Best Creamy Broccoli Slaw Ellie Krieger Recipes

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CREAMY BROCCOLI SLAW {ELLIE KRIEGER} RECIPE



CREAMY BROCCOLI SLAW {ellie krieger} Recipe image

Provided by grinder

Number Of Ingredients 10

1 cup lowfat Greek yogurt {8.5oz}
1/3 cup raw sunflower seeds
3/4 teaspoon salt, divided
1/4 cup lowfat buttermilk {2.25oz}
3 tablespoons lemon juice {1.5oz}
2 tablespoons mayonnaise {.5oz}
2 teaspoons spicy brown mustard
1/4 teaspoon black pepper
1.25 lb. broccoli stalks {2.5 lb.broccoli bunches}
1 large or 2 medium carrots

Steps:

  • Preheat oven to 300°F. Place sunflower seeds and ¼ teaspoon salt on a rimmed baking sheet and shake to combine. Toast seeds until aromatic, about 10 minutes. Cool. Combine yogurt, buttermilk, lemon juice, mayonnaise, mustard, ½ teaspoon salt and pepper. Whisk to incorporate and reserve. Peel tough outer layer of broccoli stalks and trim off ¼" from bottoms of stalks {should be about ¾ lb. tender broccoli stalks remaining} Shred stalks in food processor, then shred carrots. Combine shredded broccoli and carrots with dressing and toss to combine. Sprinkle with sunflower seeds and serve. *If using regular yogurt, place it in a strainer lined with paper towel and set the strainer over a bowl. Let the yogurt drain and thicken 20 minutes.

BROCCOLI WITH TOASTED GARLIC



Broccoli with Toasted Garlic image

Provided by Ellie Krieger

Categories     side-dish

Time 18m

Yield 4 servings

Number Of Ingredients 4

1 pound broccoli, washed and cut into florets
1 tablespoon olive oil
3 cloves garlic, thinly sliced
Salt and pepper

Steps:

  • Put broccoli, with water still clinging to it from being washed, into a large microwave safe bowl or dish with a lid. Cover the bowl with the lid and microwave for 5 minutes.
  • In the meantime, heat the oil in a large skillet over a medium heat and add the garlic. Cook the garlic in the oil, stirring frequently, until it is golden brown, about 3 minutes. Transfer the toasted garlic to a small dish.
  • Remove the bowl of broccoli from microwave and carefully uncover it, drain it and pat it dry. Put the broccoli into the skillet with the olive oil and saute over a medium heat for 3 minutes. Sprinkle with toasted garlic, and season with salt and pepper.

Nutrition Facts : Calories 73 calorie, Fat 4 grams, SaturatedFat 0.5 grams, Carbohydrate 8 grams, Fiber 3 grams, Protein 3 grams

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