CREAMY CHICKEN, BROCCOLI AND BROWN RICE CASSEROLE
Prepare ahead and heat in crockpot for 2 hrs on low setting or 4r hrs on warm. Suggest Simple Truth organic products.
Provided by texasjabe
Categories One Dish Meal
Time 45m
Yield 8 serving(s)
Number Of Ingredients 13
Steps:
- Spray a 9x13" baking dish with cooking spray and set aside.
- Bring broth to a boil in a medium pot. Once boiling, add rice. Reduce heat to medium-low and simmer, covered, for 45 minutes. Meanwhile, cook broccoli according to package directions and set aside.
- In a medium pan, heat one teaspoons olive oil over medium heat. Add onion and garlic and sauté under tender, about 5-6 minutes. Remove from pan and set aside.
- In the same pan, add remaining teaspoons of olive oil and cook diced chicken breast over medium-high heat until cooked through. Season with ½ teaspoons of salt. Remove from pan and set aside with onion mixture.
- To make the cheese sauce, whisk together ½ cup of milk and flour. Add to pan along with the other 1½ cups of milk. Whisk for about 5 minutes over medium heat, or until sauce has thickened. Remove from hear and add yogurt, 1 cup of cheese, remaining 1/2 teaspoons of salt and pepper to taste.
- Pre-heat broiler. In a large bowl, stir together rice, broccoli, onion mixture, chicken and cheese sauce. Pour mixture in the greased baking dish. Top with remaining ½ cup of cheese and broil casserole until cheese is melted.
Nutrition Facts : Calories 443.8, Fat 16.3, SaturatedFat 7, Cholesterol 61.6, Sodium 882.3, Carbohydrate 46.2, Fiber 4.4, Sugar 5.5, Protein 28.1
CREAMY BROCCOLI AND RICE
This is a quick and easy broccoli side dish that's creamy and filling.
Provided by Hollie
Categories Soups, Stews and Chili Recipes Soup Recipes Cream Soup Recipes Cream of Broccoli Soup
Time 20m
Yield 12
Number Of Ingredients 7
Steps:
- In a medium saucepan over medium heat, blend together the water, milk and cream of broccoli soup. Bring to a boil, stir in broccoli, cauliflower and rice. Reduce heat, cover and simmer for 5 to 10 minutes.
- Remove from heat and allow to stand for another 5 to 10 minutes. Season with salt to taste.
Nutrition Facts : Calories 78.2 calories, Carbohydrate 14.6 g, Cholesterol 2.2 mg, Fat 1.4 g, Fiber 1.1 g, Protein 2.4 g, SaturatedFat 0.4 g, Sodium 162.1 mg, Sugar 1.5 g
CREAMY CHICKEN, BROCCOLI AND RICE SOUP
Make and share this Creamy Chicken, Broccoli and Rice Soup recipe from Food.com.
Provided by Veghead
Categories Chicken
Time 30m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Stir together broth, rice, alfredo sauce mix and thyme in a medium saucepan and bring to a boil. Reduce heat and simmer for 15 minutes. Stir iin broccoli and chicken. Cook for 5 minutes more.
Nutrition Facts : Calories 175.3, Fat 5, SaturatedFat 1.4, Cholesterol 41.5, Sodium 833.6, Carbohydrate 11.1, Fiber 0.1, Sugar 0.7, Protein 19.9
CREAMY CROCK-POT CHICKEN AND BROCCOLI OVER RICE
Make and share this Creamy Crock-Pot Chicken and Broccoli over Rice recipe from Food.com.
Provided by zoe85
Categories Easy
Time 6h10m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Place soups, chicken broth, salt, Cajun and garlic seasoning into a crock pot over low heat. Whisk until smooth. Place chicken in, pressing to the bottom. Cover lid and cook on low for 6 hours or on high for 3 hours.
- When chicken is cooked, use 2 forks to shred into bite size pieces. Stir in sour cream and broccoli.
- Serve over steamed rice and sprinkle with cheese.
Nutrition Facts : Calories 679, Fat 46.3, SaturatedFat 23.3, Cholesterol 155.3, Sodium 2319.3, Carbohydrate 24, Fiber 0.8, Sugar 1.7, Protein 43.4
CREAMY RICE AND BROCCOLI
Make and share this Creamy Rice and Broccoli recipe from Food.com.
Provided by Micheale MacPherson
Categories White Rice
Time 30m
Yield 6-8 serving(s)
Number Of Ingredients 7
Steps:
- Boil water in a 2 quart saucepan.
- After water boils add rice and broccoli.
- Once water begins to boil reduce heat and wait for rice to become tender (should not need to strain).
- Add can of cream of mushroom soup, 1/4 tsp of basil, garlic and onion powder.
- Remove from heat, let stand for 5-10 minutes then serve.
Nutrition Facts : Calories 290.5, Fat 3.5, SaturatedFat 0.8, Sodium 336.6, Carbohydrate 57.6, Fiber 2.5, Sugar 1.5, Protein 6.6
CREAMY CHICKEN AND BROCCOLI RICE SKILLET
Spend more time with your loved ones when you make our Creamy Chicken and Broccoli Rice Skillet. Ready in under 45 minutes and using only one skillet, Creamy Chicken and Broccoli Rice Skillet is perfect for evenings when time is at a premium.
Provided by My Food and Family
Categories Summer 2019
Time 42m
Yield 6 servings, 1 cup each
Number Of Ingredients 9
Steps:
- Heat oil in large nonstick skillet on medium-high heat. Add onions; cook and stir 4 to 5 min. or until crisp-tender. Add chicken, pepper and garlic powder; cook 4 to 5 min. or until evenly browned, stirring frequently.
- Add rice, cream cheese spread and 1/2 cup shredded cheese; mix well. Gradually stir in chicken broth. Bring to boil, stirring constantly.
- Stir in broccoli; cover. Simmer on medium-low heat 10 to 12 min. or until broccoli is crisp-tender and chicken is done. Top with remaining shredded cheese; cook, covered, 2 to 3 min. or until cheese is melted.
Nutrition Facts : Calories 360, Fat 20 g, SaturatedFat 10 g, TransFat 0 g, Cholesterol 80 mg, Sodium 430 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 23 g
CREAMY CHICKEN AND BROCCOLI OVER RICE RECIPE - (4.3/5)
Provided by á-10469
Number Of Ingredients 9
Steps:
- Place both soups, chicken broth, salt, and garlic in a large pot over high heat. Bring to a boil and whisk until smooth. Place chicken in, cover with lid and cook on low for 30 minutes. When chicken is cooked, use 2 forks to shred into bite size pieces. Stir in sour cream and broccoli. Cook for an additional 5 minutes. Serve over steamed rice and sprinkle with cheese.
CREAMY CHICKEN AND BROCCOLI OVER RICE
Steps:
- 1. Put everything except sour cream, broccoli. and rice in the crock pot. 2. Cook on low for 6 hours or on high for 4. 3. Shred the chicken breasts with two forks. 4. In a rice cooker (or however you like), cook the rice. 5. Meanwhile, add broccoli to the crock pot and stir in. 6. Cook for another 30 minutes. 7. Stir in sour cream with the crock pot mixture. 8. Enjoy over a bowl of rice.
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