CAST-IRON SCRAMBLED EGGS
Steps:
- In a large bowl, whisk the eggs, water, salt and pepper; set aside. , Place a 10-in. cast-iron skillet on grill rack over medium-hot heat. In the skillet, saute onion and jalapeno in butter until tender. Add egg mixture; cook and stir until almost set. Stir in cheese and chives; cook and stir until eggs are completely set.
Nutrition Facts : Calories 217 calories, Fat 16g fat (7g saturated fat), Cholesterol 446mg cholesterol, Sodium 342mg sodium, Carbohydrate 3g carbohydrate (2g sugars, Fiber 0 fiber), Protein 15g protein.
SCRAMBLED EGGS (KINDA LIKE CRACKER BARREL'S)
I tried this this morning with biscuits. It's based on an omelet-making technique I saw on TV not too long ago. It's basically a filling-less omelet for one. It reminds me of the scrambled eggs I always get at Cracker Barrel.
Provided by Ransomed by Fire
Categories Breakfast
Time 10m
Yield 1 egg, 1 serving(s)
Number Of Ingredients 4
Steps:
- Beat egg(s) with water in a small bowl and put in the refrigerator.
- Melt about a teaspoon of margarine or butter in a small pan over medium-high heat until VERY hot. (The cooking show I based this on said to let it heat until you are basically scared to let it get any hotter.).
- Pour refrigerated egg(s) into hot pan, and begin stirring lightly with a spatula to stop eggs from burning. (A little brown is okay; just fold it into the inside of the egg.).
- When eggs have reached your preferred consistency, fold and remove from pan to a plate.
Nutrition Facts : Calories 107.3, Fat 8.8, SaturatedFat 2.2, Cholesterol 211.5, Sodium 114.6, Carbohydrate 0.4, Sugar 0.4, Protein 6.3
HOME
Steps:
- Combine eggs, evaporated milk, 1/2 cup cheese, chiles and black pepper in medium bowl.
- Spray large skillet with nonstick cooking spray. Place tortilla strips in skillet and heat over medium heat, stirring occasionally, until strips are lightly browned.
- Pour egg mixture into skillet. Cook, stirring frequently, until eggs are cooked. Sprinkle with remaining 1/2 cup cheese. Top with salsa, avocado and/or green onions, if desired. Serve with beans.
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