CRAB & ASPARAGUS-STUFFED TILAPIA RECIPE - (4.3/5)
Provided by davidv
Number Of Ingredients 24
Steps:
- To prepare the stuffing, heat the oil in a medium-size sauté pan over medium heat. Add the red and yellow peppers, shallot, and the garlic. Sauté until the peppers begin to soften, about 5-8 minutes. Add the asparagus and cook for an additional 2-3 minutes. Remove the vegetables from the heat and let cool. Place the mixture into a bowl and add the cracker crumbs, chives, basil, parsley, Old Bay, salt, black pepper, and mayonnaise, mixing well. Gently fold in the crab meat, being careful not to break it up too much. Set the stuffing aside. Preheat oven to 350°F. Place the tilapia filets flesh-side down on a work surface. Place 1/4 of the crab mixture onto the center of each filet. Pour the white wine, lemon juice, and olive oil into an 8" x 8" baking pan. Roll each fish filet around the stuffing and place them, seam-side down, into the baking pan. Sprinkle each filet with salt, pepper, and paprika, then cover the pan with foil and bake for 45 minutes. Serve the fish with the cooking liquid.
CRAB & ASPARAGUS-STUFFED TILAPIA
How to make Crab & Asparagus-Stuffed Tilapia
Provided by @MakeItYours
Number Of Ingredients 24
Steps:
- To prepare the stuffing, heat the oil in a medium-size sauté pan over medium heat. Add the red and yellow peppers, shallot, and the garlic. Sauté until the peppers begin to soften, about 5-8 minutes. Add the asparagus and cook for an additional 2-3 minutes. Remove the vegetables from the heat and set aside to cool.
- Place the mixture into a bowl and add the cracker crumbs, chives, basil, parsley, Old Bay, salt, black pepper, and mayonnaise, mixing well.Gently fold in crab meat. Set stuffing aside.
- Preheat oven to 350 degrees. Place tilapia fillets flesh-side down on a work surface. Place 1/4 crab mixture in center of each filet. Pour white wine, lemon juice and olive oil in an 8x8 pan. Roll filet around the stuffing and place them seam-side down into pan. Sprinkle each with salt,pepper and paprika then cover with foil and bake for 45 minutes.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love