ELK FRIED STEAK
In response to a request. The recipe is a little vague, so please feel free to add detail if you make this!
Provided by ChipotleChick
Categories Elk
Time 15m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Lay steaks out flat.
- Salt and pepper to taste.
- Coat them with flour.
- Preheat skillet and oil.
- Lay steaks in skillet and sear them on both sides.
- Then turn stove down to medium low until well done, but not dry.
- The drippings can make a very good gravy!
Nutrition Facts : Calories 478.5, Fat 14.7, SaturatedFat 2.9, Cholesterol 165.7, Sodium 138.8, Carbohydrate 11.9, Fiber 0.4, Protein 70.2
COUNTRY-FRIED STEAKS
This down-home recipe reminds me of my mother, who was raised in the South. It calls for cube steak instead of round steak, so there's no need to pound the meat. I just dip and coat the beef, then cook it in my cast-iron skillet. -Bonnie Malloy, Norwood, Pennsylvania
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 16
Steps:
- Combine 3 tablespoons flour, cornmeal, salt and pepper; set aside. Coat steaks with remaining flour. Beat egg white and water; dip steaks, then dredge in cornmeal mixture. , In a large skillet, cook two steaks in 1 tablespoon oil over medium-high heat for 5-7 minutes on each side or until crisp, lightly browned and cooked to desired doneness. Remove steaks and keep warm. Repeat with the remaining oil and steaks. , Meanwhile, for gravy, melt butter in a small saucepan; stir in flour until smooth. Gradually add milk. Bring to a boil over medium heat; cook and stir for 2 minutes or until thickened. Reduce heat to medium-low. Add the bouillon, marjoram, thyme and pepper; simmer, uncovered, for 4-5 minutes, stirring occasionally. Serve with steaks.
Nutrition Facts : Calories 370 calories, Fat 17g fat (6g saturated fat), Cholesterol 84mg cholesterol, Sodium 612mg sodium, Carbohydrate 22g carbohydrate (5g sugars, Fiber 1g fiber), Protein 32g protein.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love