Best Cotija Sweet Potato Fries Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

OVEN BAKED SWEET POTATO FRIES



Oven Baked Sweet Potato Fries image

Need a side dish? Bake a batch of sweet potato fries that will please your friends and family. Soybean oil, labeled vegetable oil, helps brown evenly. Season as you please!

Provided by United Soybean Board

Categories     Trusted Brands: Recipes and Tips     United Soybean Board

Time 33m

Yield 4

Number Of Ingredients 6

2 large sweet potatoes, peeled, cut into 1x3-inch wedges
3 tablespoons soybean oil (often labeled "vegetable oil")
½ teaspoon sea salt
½ teaspoon freshly ground black pepper
¼ teaspoon paprika
¼ teaspoon garlic powder

Steps:

  • Position rack in upper third of oven and preheat oven to 425 degrees F. Spray baking sheet with non-stick spray.
  • Place sweet potatoes and soybean oil in large bowl, toss lightly. Sprinkle with salt, pepper and paprika.
  • Arrange potatoes in a single layer on prepared baking sheet, being sure not to overcrowd.
  • Bake until tender and golden brown, turning occasionally. Cooking time is 18 to 24 minutes. Cool 5 minutes before serving.

Nutrition Facts : Calories 287.2 calories, Carbohydrate 46 g, Fat 10.4 g, Fiber 7 g, Protein 3.6 g, SaturatedFat 1.6 g, Sodium 345.1 mg, Sugar 9.5 g

COTIJA SWEET POTATO FRIES RECIPE - (4.5/5)



Cotija Sweet Potato Fries Recipe - (4.5/5) image

Provided by á-160091

Number Of Ingredients 6

5 medium sweet potatoes, peeled
1 teaspoon garlic powder
1/2 teaspoon pepper
1/2 to 1 teaspoon salt depending on taste
1/2 cup Cotija cheese
olive oil to coat, approximately 1/4 cup

Steps:

  • Preheat oven to 450 degrees F. Slice Sweet potatoes into ¼x1/4 inch thick wedges. Coat sweet potato slices lightly with olive oil. Combine garlic powder, pepper, salt and Cotija cheese together in a large bowl. Toss in oil-coated sweet potatoes and cover to coat them with seasoning. Spray two 18x13 inch cookie sheets with cooking spray. Evenly distribute sweet potato slices in a single layer across the cookie sheets. Bake at 450 degrees F for 25-30 minutes until cooked to desired doneness. Remove and let cool 5 minutes on cookie sheets before trying to remove.

Related Topics