Best Cornflake Energy Bites Recipes

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NO-BAKE ENERGY BITES



No-Bake Energy Bites image

This is a healthy take on the traditional no bake cookies. So good and good for you! I am always asked for this recipe every time I make them. They are a hit with the kids and the adults, and always go quick! I store them in the freezer because I think they taste best frozen, but not necessary.

Provided by Hiedi Heaton

Categories     Appetizers and Snacks     Snacks     Granola Bar Recipes

Time 1h15m

Yield 24

Number Of Ingredients 6

1 cup rolled oats
½ cup mini semi-sweet chocolate chips
½ cup ground flax seed
½ cup crunchy peanut butter
⅓ cup honey
1 teaspoon vanilla extract

Steps:

  • Combine oats, chocolate chips, flax seed, peanut butter, honey, and vanilla extract together in a bowl; form into balls using your hands. Arrange energy bites on a baking sheet and freeze until set, about 1 hour.

Nutrition Facts : Calories 93.8 calories, Carbohydrate 10.6 g, Fat 5.3 g, Fiber 1.9 g, Protein 2.5 g, SaturatedFat 1.2 g, Sodium 27.9 mg, Sugar 6.4 g

CORNFLAKE ENERGY BITES



Cornflake Energy Bites image

Loved the sound of these as a lunch box treat, found on Sanitarium.com.au, I used dried nectarines and pineapple in place of prunes and apricots. Best used within a few days before they go too soft.

Provided by Mandy

Categories     Lunch/Snacks

Time 25m

Yield 20 serving(s)

Number Of Ingredients 7

1 cup pitted prunes, chopped
1/2 cup dried apricot, chopped
1 cup water
1/2 cup blanched & roasted peanuts, chopped
1 1/2 tablespoons peanut butter
3 cups corn flakes, crushed
1/2 cup desiccated coconut

Steps:

  • Place prunes, apricots and water in medium saucepan, bring to boil, reduce heat, simmer for 5 minutes or until fruit is soft and water has been absorbed.
  • Add peanuts, peanut butter and cornflakes to fruit mixture, mix to combine.
  • Roll 2 teaspoons of mixture into balls, then roll in coconut. Refrigerate until required.

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