Best Corn Avocado And Tomato Salad Recipes

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TOMATO, AVOCADO AND GRILLED CORN SALAD



Tomato, Avocado and Grilled Corn Salad image

With ripe tomatoes, fresh basil and grilled corn, this bright salad tastes just like summertime! —Angela Spengler, Tampa, Florida

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 8 servings.

Number Of Ingredients 10

1 medium ear sweet corn, husks removed
3 large red tomatoes, sliced
3 large yellow tomatoes, sliced
3/4 teaspoon kosher salt, divided
1/2 teaspoon pepper, divided
2 medium ripe avocados, peeled and sliced
1/4 cup olive oil
2 tablespoons red wine vinegar
1 tablespoon minced fresh basil, plus more for garnish
1/3 cup crumbled feta cheese

Steps:

  • Grill corn, covered, over medium heat 10-12 minutes or until lightly browned and tender, turning occasionally. Cool slightly. Cut corn from cob., Arrange tomato slices on a large serving platter. Sprinkle with 1/2 teaspoon salt and 1/4 teaspoon pepper. Top with avocado slices. Whisk together the oil, vinegar, basil and remaining salt and pepper; drizzle half over the tomatoes and avocado. Top with grilled corn and feta; drizzle remaining dressing over top. Garnish with additional chopped basil.

Nutrition Facts : Calories 164 calories, Fat 13g fat (2g saturated fat), Cholesterol 3mg cholesterol, Sodium 237mg sodium, Carbohydrate 11g carbohydrate (4g sugars, Fiber 4g fiber), Protein 3g protein. Diabetic Exchanges

TOMATO, CORN, AND AVOCADO SALAD



Tomato, Corn, and Avocado Salad image

Nothing compares to the juiciness of summer tomatoes. Go beyond the expected with this showstopping salad.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 10m

Number Of Ingredients 7

1 ear corn (husk and silk removed; tip cut off)
2 pints cherry, grape, or pear tomatoes, halved (or quartered if large)
1 avocado, halved, pitted, peeled, and diced
2 scallions, thinly sliced
2 tablespoons fresh lime juice
1 tablespoon vegetable oil, such as safflower
Coarse salt and ground pepper

Steps:

  • Stand ear in a large wide bowl; with a sharp knife, carefully slice downward to release the kernels. Discard cob. Add tomatoes, avocado, scallions, lime juice, and oil to bowl. Season with salt and pepper, and toss gently to combine.

Nutrition Facts : Calories 157 g, Fat 11 g, Fiber 5 g, Protein 3 g

GRILLED CORN, HEIRLOOM TOMATO, AVOCADO, AND ARUGULA SALAD



Grilled Corn, Heirloom Tomato, Avocado, and Arugula Salad image

The flavors of summer come together wonderfully in this savory salad recipe. Also try:Broiled Lobster

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Number Of Ingredients 11

Coarse salt and freshly ground black pepper
6 to 8 ears sweet corn, husks removed
3 tablespoons olive oil
1 pound baby heirloom tomatoes, halved
1/2 bunch cilantro, chopped
1 jalapeno, seeded and finely chopped
4 cups arugula
Juice of 2 limes
3 tablespoons red-wine vinegar
1/4 cup extra-virgin olive oil, plus more for drizzling
2 avocados, pitted, peeled, and sliced

Steps:

  • Bring a large pot of salted water to a boil over high heat. Prepare an ice-water bath; set aside. Add corn to boiling water and cook, 3 to 5 minutes. Drain and immediately transfer to ice-water bath. Drain and pat dry.
  • Preheat a grill pan over medium-high heat. Brush corn with olive oil and season with salt and pepper; cook, turning, until lightly charred on all sides, 2 to 3 minutes per side.
  • Let corn cool slightly; cut kernels from cobs. Transfer corn to a large bowl, along with tomatoes, cilantro, jalapeno, arugula, lime juice, red-wine vinegar, and olive oil; season with salt and pepper. Toss to combine.
  • Transfer corn mixture to a serving platter and arrange avocado slices around salad; season with salt and pepper and drizzle with olive oil before serving.

GRILLED CORN, AVOCADO AND TOMATO SALAD WITH HONEY LIME DRESSING



Grilled Corn, Avocado and Tomato Salad With Honey Lime Dressing image

A cool refreshing summer salad. From Jehan Can Cook, published at For the Love of Cooking by Pam on July 23, 2009

Provided by rsnelling42

Categories     Low Protein

Time 25m

Yield 4 serving(s)

Number Of Ingredients 11

1 pint grape tomatoes
1 ripe avocado
2 ears fresh sweet corn
2 tablespoons fresh cilantro, chopped
1 lime, juice of
3 tablespoons vegetable oil
1 tablespoon honey
1 garlic clove
1 dash cayenne pepper
sea salt
fresh cracked black pepper

Steps:

  • Grill corn for 10 minutes. Cut the corn off the cob and cool.
  • Slice tomatoes in half.
  • Dice the avocado.
  • Chop the cilantro.
  • Whisk remaining ingredients in small bowl and set asid.
  • Combine corn, avocado, tomatoes and cilantro. Toss with honey lime dressing. Let rest 15 minutes.

Nutrition Facts : Calories 242.7, Fat 18.3, SaturatedFat 2.5, Sodium 14.8, Carbohydrate 21.3, Fiber 5.6, Sugar 8.2, Protein 3.2

AIDA'S CORN, TOMATO AND AVOCADO SALAD



Aida's Corn, Tomato and Avocado Salad image

Provided by Aida Mollenkamp

Time 25m

Yield 8 servings

Number Of Ingredients 9

1 1/2 cups packed fresh cilantro
1/2 cup good-quality extra-virgin olive oil
2 tablespoons fresh lime juice
1 teaspoon finely grated lime zest
Kosher salt and freshly ground pepper
4 ears corn, kernels removed (about 3 cups)
1 1/2 pounds grape tomatoes, halved (about 3 cups)
1 pound fresh mozzarella, diced
2 medium avocados, diced

Steps:

  • Combine the dressing ingredients in a blender, using 2 teaspoons salt, and pepper to taste; process until smooth. Combine the salad ingredients in a large bowl and toss with the dressing. Let sit at least 15 minutes before serving, or cover and refrigerate for up to 4 hours.
  • Photography by Kate Sears

GRILLED CORN, AVOCADO AND TOMATO SALAD WITH HONEY LIME DRESSING



GRILLED CORN, AVOCADO AND TOMATO SALAD WITH HONEY LIME DRESSING image

Categories     Avocado

Number Of Ingredients 11

1 pint grape tomatoes
1 ripe avocado
2 ears of fresh sweet corn
2 tbsp. fresh cilantro, chopped
Dressing
juice of 1 lime
3 tbsp. veggie oil
1 tbsp. honey
sea salt and fresh pepper to taste
1 clove garlic, minced
dash of cayenne

Steps:

  • Remove husks from corn and grill over medium heat for 10 minutes. The corn should have some brown spots and be tender and not mushy. Cut the corn off the cob then scrape the cob with the back of your knife to get the juices. Set aside and let cool. Slice the tomatoes in half. Dice the avocado and chop the cilantro. Dressing Add all the dressing ingredients in a small bowl and whisk to combine. Set aside. Combine the sliced tomatoes avocado, cilantro and grilled corn and honey lime dressing and mix gently so everything is evenly coated. Be careful not to mash the avocados. Let the salad sit for 10 to 15 minutes to let the flavours mingle. Enjoy.

GRILLED CORN, AVOCADO AND TOMATO SALAD



Grilled Corn, Avocado and Tomato Salad image

Delicious summer salad - adapted from food network! I didn't include this in the recipe but I like to toast my own french bread croutons and toss them in!

Provided by sugarmagnolias

Categories     Vegan

Time 25m

Yield 4 serving(s)

Number Of Ingredients 11

2 ears fresh corn, grilled
1 avocado, cut into 1/2-inch cubes
1 pint cherry tomatoes, halved
1/2 cup red onion, finely diced
2 tablespoons olive oil
1/2 teaspoon grated lime zest
1 tablespoon fresh lime juice
1/4 cup chopped cilantro
1/4 teaspoon salt
1/4 teaspoon pepper
1 tablespoon brown sugar

Steps:

  • Combine the corn, avocado, tomatoes and onion in a large glass bowl. Mix together the dressing ingredients in another bowl, pour over the salad, and gently toss to mix.

Nutrition Facts : Calories 215.1, Fat 14.8, SaturatedFat 2.1, Sodium 162, Carbohydrate 21.6, Fiber 5.8, Sugar 8, Protein 3.3

BLACK BEAN AND CORN SALAD WITH AVOCADO AND TOMATO



Black Bean and Corn Salad With Avocado and Tomato image

Make and share this Black Bean and Corn Salad With Avocado and Tomato recipe from Food.com.

Provided by mammamia 2

Categories     Corn

Time 20m

Yield 6-8 bowls, 6-8 serving(s)

Number Of Ingredients 11

1 (14 1/2 ounce) can black beans, drained
1 (14 1/2 ounce) can white beans, such as navy beans, drained (I didn't have any, so I used black eyed peas)
1 (10 ounce) can corn, drained (or similar amount cooked frozen corn)
3/4 cup bottled roasted red pepper, chopped (or 1 c fresh red bell pepper)
4 -5 tablespoons cilantro, chopped, plus additional for garnish
1/2 cup red onion, chopped
4 tablespoons lime juice, plus one additional lime cut into 6-8 wedges for serving
5 tablespoons olive oil (I used much less)
salt & freshly ground black pepper, to taste
2 avocados, cut into 12 thin wedges
2 -3 tomatoes, cut into slices

Steps:

  • Mix all, through salt and pepper.
  • Divide salad in serving bowls, mounding it in the middle.
  • Fan avocado slices along one side of bowl.
  • Fan tomato slices along other side of bowl.
  • Add a wedge of lime on each bowl or plate.
  • If desired, garnish with cilantro.
  • Note-you can prepare a few hours ahead to give flavors time to blend. We ate it 2 days later, and it was still good.

Nutrition Facts : Calories 447.1, Fat 22.4, SaturatedFat 3.2, Sodium 259.6, Carbohydrate 53.4, Fiber 16, Sugar 3.8, Protein 14.6

GRILLED CORN, AVOCADO AND TOMATO SALAD



GRILLED CORN, AVOCADO AND TOMATO SALAD image

Categories     Salad     Vegetarian     Quick & Easy     Backyard BBQ     Lunch     Corn     Grill/Barbecue

Yield 4 servings

Number Of Ingredients 11

1 pint grape tomatoes
1 ripe avocado
2 ears of fresh sweet corn
2 tbsp fresh cilantro, chopped
HONEY LIME DRESSING
Juice of 1 lime
3 tbsp vegetable oil
1 tbsp honey
Sea salt and fresh cracked pepper, to taste
1 clove garlic, minced
Dash of cayenne pepper

Steps:

  • Remove husks from corn and grill over medium heat for 10 minutes. The corn should have some brown spots and be tender and not mushy. Cut the corn off the cob then scrape the cob with the back of your knife to get the juices. Set aside and let cool. Slice the tomatoes in half. Dice the avocado and chop the cilantro. HONEY LIME DRESSING 1. Add all the dressing ingredients in a small bowl and whisk to combine. Set aside. 2. Combine the sliced tomatoes, avocado, cilantro and grilled corn and honey lime dressing and mix gently so everything is evenly coated. Be careful not to mash the avocados. Let the salad sit for 10-15 minutes to let flavors mingle.

CORN, TOMATO, BLACK BEAN AND AVOCADO SALAD WITH LIME VINAIGRETTE



Corn, Tomato, Black Bean and Avocado Salad With Lime Vinaigrette image

I had several other similar salads, but created this one to fit my taste. It is a great light salad that will accompany a bold main dish.

Provided by Melanie B.

Categories     < 15 Mins

Time 10m

Yield 16 serving(s)

Number Of Ingredients 12

1 (15 ounce) can black beans, rinsed and drained
1 1/2 cups corn, fresh roasted with kernels removed
1 1/2 cups grape tomatoes, cut in half
2 medium avocados, slightly firm and cut into chunks
1/2 cup cilantro, finely chopped
1/3 cup lime juice, fresh squeezed
1 tsb Dijon mustard
1 cup olive oil
2 teaspoons honey
1 teaspoon ground cumin
2 teaspoons kosher salt
1 teaspoon black pepper

Steps:

  • Mix together first four ingredients in a large glass or plastic bowl.
  • Whisk together lime juice, mustard, honey, olive oil, cumin, salt, and pepper in another bowl.
  • Pour dressing over the salad mixture. Add Cilantro and toss salad.
  • Enjoy!

Nutrition Facts : Calories 209.3, Fat 17.6, SaturatedFat 2.5, Sodium 224.8, Carbohydrate 12.5, Fiber 4, Sugar 1.5, Protein 2.9

CORN, AVOCADO, AND TOMATO SALAD



CORN, AVOCADO, AND TOMATO SALAD image

Categories     Salad     Vegetable

Number Of Ingredients 9

2 cups cooked corn
1 avocado, diced into 1/2 inch pieces
1 pint halved cherry tomatoes
1/2 cup finely diced red onion
2 tbsp olive oil
1 tablespoon fresh lime juice
1/2 tsp lime zest
1/4 cup chopped cilantro
salt and pepper to taste

Steps:

  • Place corn in a large bowl. Add avocado, halved cherry tomatoes, and red onion. In a separate bowl, whisk together olive oil, lime juice, lime zest, cilantro, salt and freshly ground black pepper. Stir the vinaigrette into the salad and serve. Serves 4 to 6. **COOK's NOTES: I was in a rush, so I used two cans of mexi corn, but I'm sure fresh would be better. I also didn't make the dressing separately and instead drizzled the olive oil and squeezed half a lime over this. That did mean that I had to add the avocado last so it wouldn't get crushed when I tossed the salad.

ROASTED CORN SALAD WITH TOMATO AND AVOCADO



Roasted Corn Salad with Tomato and Avocado image

The best part of this salad is the tasty combo of basil, tomato and avocado; the charred corn makes it all taste very hearty, even though it is actually a very light salad :)

Provided by Monica H

Categories     Other Salads

Time 40m

Number Of Ingredients 13

SALAD INGREDIENTS
1 bag(s) frozen corn
5 campari tomato
1 avocado
1 1/2 tsp salt
1 1/2 tsp black pepper
1 tsp onion powder
DRESSING
1/2 c olive oil
3 Tbsp red wine vinegar
1 garlic clove, minced
1 pinch white sugar
6 basil leaves, minced

Steps:

  • 1. Drizzle casserole pan, or cookie sheet, with olive oil. Arrange frozen corn on pan, spreading into the corners. Broil in oven for about 15 minutes, or until corn is slightly charred.
  • 2. (if corn is over charred, it will be gummy!)
  • 3. Whisk together all dressing ingredients. Set aside.
  • 4. After corn is charred, set aside for 5-10 minutes to allow it to cool.
  • 5. Mix together corn, tomato, salt, pepper and onion powder.
  • 6. Pour in dressing.
  • 7. Place in fridge to cool, about 20-30 minutes.
  • 8. When you take it out of the fridge, it would be optional if you want to drain out the excess dressing. Taste and add salt / pepper if need to. Add sliced avocado on top. Yum!
  • 9. Also, you can add this salad to a regular tossed salad. Double yum!

TOMATO RICE SALAD WITH AVOCADO AND CORN



Tomato Rice Salad With Avocado and Corn image

We love this recipe during the summer and take it to picnics and potlucks! It's also a great meal when you add shrimp--serve cold!

Provided by She-She

Categories     Low Protein

Time 30m

Yield 8 serving(s)

Number Of Ingredients 11

1 large ripe tomatoes, cored and cut into wedges
1 cup cooked corn or 1 cup thawed frozen corn
2 cups cooked rice, at room temperature
1 small ripe avocado, peeled and cut into cubes
1 teaspoon fresh lemon juice
2 tablespoons fresh lemon juice
1 teaspoon salt
2 cloves garlic, minced
2 teaspoons chopped fresh ginger
1 tablespoon chopped fresh cilantro
3 tablespoons olive oil or 3 tablespoons vegetable oil

Steps:

  • Combine the tomato, corn, and rice.
  • In a second bowl, toss the avocado in one tsp lemon juice, and then add to the other ingredients.
  • In a third bowl, combine the 2 tablespoons lemon juice, salt, garlic, ginger, and cilantro.
  • Slowly whisk in the oil.
  • Pour the dressing over the vegetables and rice, and toss gently.

Nutrition Facts : Calories 170.2, Fat 8.8, SaturatedFat 1.3, Sodium 297.3, Carbohydrate 22, Fiber 2.5, Sugar 1.5, Protein 2.5

GRILLED CORN, AVOCADO AND TOMATO SALAD WITH HONEY LIME DRESSING.



GRILLED CORN, AVOCADO AND TOMATO SALAD WITH HONEY LIME DRESSING. image

Categories     Salad     Side     Quick & Easy     Summer

Number Of Ingredients 11

1 pint grape tomatoes
1 ripe avocado
2 ears of fresh sweet corn
2 tbsp fresh cilantro, chopped
HONEY LIME DRESSING
Juice of 1 lime
3 tbsp vegetable oil
1 tbsp honey
Sea salt and fresh cracked pepper, to taste
1 clove garlic, minced
Dash of cayenne pepper

Steps:

  • DIRECTIONS: Remove husks from corn and grill over medium heat for 10 minutes. The corn should have some brown spots and be tender and not mushy. Cut the corn off the cob then scrape the cob with the back of your knife to get the juices. Set aside and let cool. Slice the tomatoes in half. Dice the avocado and chop the cilantro. HONEY LIME DRESSING 1. Add all the dressing ingredients in a small bowl and whisk to combine. Set aside. 2. Combine the sliced tomatoes, avocado, cilantro and grilled corn and honey lime dressing and mix gently so everything is evenly coated. Be careful not to mash the avocados. Let the salad sit for 10-15 minutes to let flavors mingle.

CORN SALAD WITH TOMATO, AVOCADO, AND LIME CILANTRO DRESSING



CORN SALAD WITH TOMATO, AVOCADO, AND LIME CILANTRO DRESSING image

Categories     Salad     Corn

Number Of Ingredients 11

3 ears corn
1 large tomato
2 ripe avocado
2 scallions
1/4 c fresh cilantro
Dressing:
2 T freshly squeezed lime juice
2 garlic cloves, finely chopped
1/2 t kosher salt
1/2 freshly ground black pepper
1/4 c extra-virgin olive oil

Steps:

  • Cook corn al dente, cool, and slice from cob. Refrigerate until ready to serve. In a bowl, whisk together lime juice, garlic, salt and pepper. Whisk in the oil. Refrigerate until ready to serve. When you are about to serve: - dice the tomato and avocados - chop the scallions and cilantro - combine the corn, tomato, avocado, scallion and cilantro - add the dressing and toss well to coat

CORN, TOMATO, AND AVOCADO SALAD



Corn, Tomato, and Avocado Salad image

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Number Of Ingredients 11

4 ears fresh corn, shucked
1/4 cup extra-virgin olive oil
2 tablespoons sherry-wine vinegar
1 pinch sugar
Coarse salt and freshly ground pepper
1 large yellow tomato, cored and cut into 1/4-inch dice
1 large red tomato, cored and cut into 1/4-inch dice
1/4 cup loosely packed fresh basil leaves, coarsely chopped
1 avocado, cut into 1/4-inch dice
8 cups (3 bunches) arugula, stems removed
2 ounces ricotta salata cheese

Steps:

  • Prepare an ice bath; set aside. Cover, and bring a large pot of cold water to a boil over high heat. Add corn, and let simmer, uncovered, until just tender, about 2 minutes. Drain the corn, and transfer to the ice-water bath. When cool, remove from the ice bath. Using a large knife, remove kernels; set aside.
  • In a small bowl, whisk together the olive oil, vinegar, sugar, salt, and pepper; set aside. In a large bowl, combine corn, tomatoes, and basil. Drizzle with half of the dressing, and toss to coat. Gently fold in the diced avocado.
  • Place arugula in a medium bowl. Drizzle with remaining dressing, and toss to coat. Transfer to a large platter. Arrange vegetable mixture over arugula. Shave ricotta salata over salad. Serve immediately.

CORN, AVOCADO, AND TOMATO SALAD



Corn, Avocado, and Tomato Salad image

Make and share this Corn, Avocado, and Tomato Salad recipe from Food.com.

Provided by joannarose

Categories     < 15 Mins

Time 15m

Yield 4 serving(s)

Number Of Ingredients 10

2 cups fresh corn, cooked
1 avocado, diced in 1/2 inch pieces
1 pint cherry tomatoes, halved
1/2 cup red onion, diced
2 tablespoons olive oil
1 tablespoon fresh lime juice
1/2 teaspoon lime zest
1/4 cup cilantro, chopped
1/4 teaspoon salt
1/8 teaspoon fresh ground black pepper

Steps:

  • In a large bowl combine corn, avacado, tomatoes, and onion.
  • In a separate bowl whisk together olive oil, lime juice, lime zest, cilantro, salt, pepper.
  • Stir the vinaigrette into the salad and serve.

Nutrition Facts : Calories 229.4, Fat 15.2, SaturatedFat 2.2, Sodium 165.4, Carbohydrate 24.3, Fiber 6.7, Sugar 5.7, Protein 4.4

CORN, TOMATO, AND AVOCADO SALAD



Corn, Tomato, and Avocado Salad image

A colorful medley that makes a delicious summer dish. You can serve it as a salad or call it a chunky dip and scoop it up with tortilla chips. From FamilyFun Magazine.

Provided by Cristie B

Categories     One Dish Meal

Time 15m

Yield 2-3 serving(s)

Number Of Ingredients 9

2 tablespoons olive oil
1 tablespoon fresh lime juice
1/4 cup chopped cilantro
1/4 teaspoon salt
1/4 teaspoon fresh ground pepper
2 1/2 cups fresh corn kernels (from about 5 ears)
1 1/2 cups diced avocados (1/2-inch pieces)
1 pint cherry tomatoes, quartered
1/2 cup finely diced red onion

Steps:

  • In a large bowl, whisk together the olive oil, lime juice, cilantro, salt, and pepper.
  • Add the corn, avocado, tomatoes, and onion and toss to mix. Serve at room temperature. Serves 4 to 6. Tips: Choose ears of corn with bright green husks that are tightly closed. The ends of the corn silk should be golden brown, not pale -- an indication that the corn was picked too early.

Nutrition Facts : Calories 501, Fat 32.8, SaturatedFat 4.9, Sodium 336.2, Carbohydrate 53.9, Fiber 13.8, Sugar 17.9, Protein 10

CORN, AVOCADO, AND TOMATO SALAD



Corn, Avocado, and Tomato Salad image

A delightfully healthy recipe by Paula Deen. The dressing is tangy and light; made with olive oil, lime zest, lime juice, fresh cilantro, salt and pepper. Always a big hit at bbq's!

Provided by Emily Elizabeth

Categories     < 15 Mins

Time 10m

Yield 6 serving(s)

Number Of Ingredients 10

2 cups cooked corn
1 avocado, cut into 1/2-inch cubes
1 pint cherry tomatoes, halved
1/2 cup red onion, finely diced
2 tablespoons olive oil
1/2 teaspoon grated lime zest
1 tablespoon fresh lime juice
1/4 cup fresh cilantro, chopped
1/4 teaspoon salt
1/4 teaspoon pepper

Steps:

  • Combine the salad ingredients in a serving bowl. In a small bowl, mix the dressing ingredients, then pour over the salad and mix together gently.

AIDA'S CORN, TOMATO AND AVOCADO SALAD



Aida's Corn, Tomato and Avocado Salad image

How to make Aida's Corn, Tomato and Avocado Salad

Provided by @MakeItYours

Number Of Ingredients 9

1 1/2 cups packed fresh cilantro
1/2 cup good-quality extra-virgin olive oil
2 tablespoons fresh lime juice
1 teaspoon finely grated lime zest
Kosher salt and freshly ground pepper
4 ears corn, kernels removed (about 3 cups)
1 1/2 pounds grape tomatoes, halved (about 3 cups)
1 pound fresh mozzarella, diced
2 medium avocados, diced

Steps:

  • Combine the dressing ingredients in a blender, using 2 teaspoons salt, and pepper to taste; process until smooth. Combine the salad ingredients in a large bowl and toss with the dressing. Let sit at least 15 minutes before serving, or cover and refrigerate for up to 4 hours.
  • Photography by Kate Sears

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