Best Cooking Light Sloppy Joes Recipes

Cooking Light Sloppy Joes image

Provided by susie cooks

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 13

3/4 cup chopped onion
1/2 cup chopped green bell pepper
3/4 lb ground round
2 cups tomato sauce
2 tablespoons tomato paste
1 tablespoon prepared mustard
1 teaspoon chili powder
2 teaspoons Worcestershire sauce
1/2 teaspoon salt
1/2 teaspoon sugar
1/2 teaspoon dried oregano
1/8 teaspoon black pepper
12 (1 1/2 ounce) rolls, split

Steps:

Heat a large nonstick skillet over medium heat.
Add the onion, pepper and ground round; cook until beef is browned, stirring to crumble.
Stir in tomato sauce and the rest of the ingredients except the rolls.
Cover and cook 15 minutes, stirring occasionally.
Spoon onto rolls.

Nutrition Facts : Calories 651.2, Fat 23.1, SaturatedFat 7.4, Cholesterol 60.4, Sodium 1831.4, Carbohydrate 80.9, Fiber 6.4, Sugar 11.1, Protein 30

Garden

Provided by smellyvegetarian

Categories < 30 Mins

Time 30m

Yield 8 serving(s)

Number Of Ingredients 13

2 teaspoons olive oil
1 cup chopped onion
1 cup chopped celery
1/2 cup diced carrot
1 (8 ounce) package tempeh, crumbled
2 cups canned crushed tomatoes, undrained
1/4 cup water
1/4 cup barbecue sauce (they recommend hot and spicy)
2 teaspoons chili powder
1/2 teaspoon dried oregano
1/2 teaspoon pepper
1/4 teaspoon salt
8 whole wheat hamburger buns

Steps:

Heat oil in a nonstick skillet over medium heat.
Add onion, celery, carrot, and tempeh, and sauté 5 minutes.
Stir in tomatoes and next 6 ingredients (tomatoes through salt). Bring to a boil; cover, reduce heat, and simmer 10 minutes, stirring occasionally. Uncover and cook an additional 3 minutes or until mixture is slightly thick. Serve on hamburger buns.