Best Confetti Crab Salad South Beach Phase Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CONFETTI CRAB SALAD (SOUTH BEACH) PHASE 1



Confetti Crab Salad (South Beach) Phase 1 image

Make and share this Confetti Crab Salad (South Beach) Phase 1 recipe from Food.com.

Provided by mums the word

Categories     < 30 Mins

Time 30m

Yield 4 serving(s)

Number Of Ingredients 11

1/4 cup mayonnaise
2 tablespoons lemon juice
2 teaspoons Dijon mustard
1 lb lump crabmeat or 1 lb imitation crabmeat
1/3 cup red bell pepper, diced
1/3 cup yellow bell pepper, diced
1/4 cup chives
1/4 cup parsley
salt
pepper
8 cups salad greens

Steps:

  • Combine mayonnaise, lemon juice and mustard. Fold in crabmeat, peppers, chives, parsley, salt and pepper.
  • Divide salad greens among 4 bowls and top with crab mixture.

CRAB MEAT SALAD (SOUTH BEACH DIET FRIENDLY)



Crab Meat Salad (South Beach Diet Friendly) image

Make and share this Crab Meat Salad (South Beach Diet Friendly) recipe from Food.com.

Provided by GoldsmithLissa

Categories     Lunch/Snacks

Time 12m

Yield 2 serving(s)

Number Of Ingredients 6

8 ounces lump crab
1 cup diced bell pepper
2 minced scallions
2 tablespoons mayonnaise
1 tablespoon nonfat plain yogurt
2 large tomatoes

Steps:

  • Hollow out tomotoes to make serving dishes.
  • Mix other ingredients.
  • Serve in tomatos.

Nutrition Facts : Calories 211.6, Fat 6.5, SaturatedFat 1, Cholesterol 70.8, Sodium 458.5, Carbohydrate 16.6, Fiber 3.8, Sugar 8.5, Protein 22.8

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Black Bottom Pie_image Black Bottom Pie

Caramel Corn_image Caramel Corn

Sticky Hoisin Spareribs_image Sticky Hoisin Spareribs

Fresh Corn Salad_image Fresh Corn Salad

Granny's Sweet Potato Casserole_image Granny's Sweet Potato Casserole

Cilantro Seafood Ceviche_image Cilantro Seafood Ceviche

Chinese Broccoli With Ginger Sauce_image Chinese Broccoli With Ginger Sauce

Couscous Salad with Cherry Tomatoes_image Couscous Salad with Cherry Tomatoes

Bay Shrimp and Cream Sauce_image Bay Shrimp and Cream Sauce

Dijon Dill Sauce_image Dijon Dill Sauce

Tropical Honey Snack Mix_image Tropical Honey Snack Mix

Pressure-Cooker Tomato-Poached Halibut_image Pressure Cooker Tomato Poached Halibut

Gluten-Free Banana Nut Muffins_image Gluten Free Banana Nut Muffins

Bacon, Mac and Cheese Sandwich Recipe - (4.4/5)_image Bacon, Mac and Cheese Sandwich Recipe (4.4/5)

Crispy Curry-Roasted Chickpeas_image Crispy Curry Roasted Chickpeas

Chicken Breasts With Salad Topping_image Chicken Breasts With Salad Topping

Roasted Garlic Mashed Butternut Squash_image Roasted Garlic Mashed Butternut Squash

15-MINUTE CHICKEN & RICE DINNER_image 15 MINUTE CHICKEN & RICE DINNER

Tiramisu with Brandy Custard_image Tiramisu with Brandy Custard

Foil-Pan Grilled Seafood & Rice_image Foil Pan Grilled Seafood & Rice

Related Topics