Best Cod With Honey Glazed Onions Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

KOREAN MISO AND HONEY GLAZED COD



Korean Miso and Honey Glazed Cod image

This miso, honey, soy, garlic, and ginger glazed cod is perfectly cooked at lightning speed. It takes longer to cook the accompaniments than it does to get your gorgeous main dish on the table and it's perfect for either a quiet dinner at home or entertaining during Lent.

Provided by Rebecca Lindamood

Categories     Main Course

Number Of Ingredients 14

1 1/2 pounds fresh cod *See notes (or thawed, previously frozen cod)
2 tablespoons mild honey
1 1/2 tablespoons rice vinegar
1 tablespoon gochujang **See notes
1 tablespoon white miso paste
1 teaspoon soy sauce
2 garlic cloves (peeled and minced or pressed through a garlic press)
1 teaspoon grated ginger
1 teaspoon toasted sesame oil
Optional: Beech mushrooms (separated from their base, tossed in 1 teaspoon canola or peanut oil and a pinch of salt ***See notes)
hot cooked rice
steamed broccoli
toasted sesame seeds
thinly sliced green onions

Steps:

  • Line a baking sheet with aluminum foil and oil it or spray it with non-stick cooking spray. Arrange the cod filets on the baking sheet.
  • In a small bowl, whisk together or use a fork to combine the honey, vinegar, gochujang, miso, soy sauce, garlic, ginger and sesame oil. Separate out about 2 tablespoons of the mixture and brush it over the fish. Let the fish rest in the refrigerator for at least 30 minutes but up to an hour to let the fish marinate.
  • Preheat your broiler to HIGH with a rack placed about 8 inches below the element. Scatter the prepared beech mushrooms around the fish filets and slide the pan onto the rack. Broil the fish for 3 to 5 minutes, or until the glaze is bubbly and charred in places. Remove the pan from the oven and turn the oven off of broil and up to 375°F. Brush the remaining glaze over the fish and return the pan to the oven for 5 to 10 minutes, depending on the thickness of your filets, or until they are opaque and flake easily with a fork.
  • Serve over rice and steamed broccoli and garnish with toasted sesame seeds and thinly sliced green onions.

Nutrition Facts : Calories 209 kcal, Carbohydrate 14 g, Protein 24 g, Fat 6 g, Cholesterol 48 mg, Sodium 246 mg, Fiber 3 g, Sugar 7 g, ServingSize 1 serving

HONEY-ORANGE GLAZED COD



Honey-Orange Glazed Cod image

The whole family will enjoy this delicate, flaky cod, and it's one of the easiest and tastiest fish dishes you'll ever serve.

Provided by lutzflcat

Categories     Seafood     Fish

Time 20m

Yield 3

Number Of Ingredients 10

cooking spray
¾ pound cod fillets
2 tablespoons orange marmalade
1 tablespoon honey
½ tablespoon orange juice
1 teaspoon Dijon mustard
½ teaspoon sesame oil
½ teaspoon reduced-sodium soy sauce
⅛ teaspoon freshly ground black pepper
2 tablespoons chopped fresh parsley, or to taste

Steps:

  • Set an oven rack 5 to 6 inches from the heat source and preheat the oven's broiler. Coat a broiler pan with cooking spray and place fillets on top.
  • Combine marmalade, honey, orange juice, Dijon mustard, sesame oil, soy sauce, and pepper in a small bowl. Mix well.
  • Broil cod in the preheated oven for 4 to 5 minutes. Brush 1/2 of the honey-orange glaze on top and broil until fish flakes easily with a fork, 4 to 5 minutes more. Adjust timing depending on the thickness of the fillets.
  • Brush the remaining glaze over the fillets. Garnish with parsley.

Nutrition Facts : Calories 159.2 calories, Carbohydrate 15.5 g, Cholesterol 41.5 mg, Fat 1.6 g, Fiber 0.2 g, Protein 20.5 g, SaturatedFat 0.2 g, Sodium 160.8 mg, Sugar 14 g

HONEY-GLAZED ONIONS



Honey-Glazed Onions image

A nest of confetti-colored vegetables and a honey-mustard glaze elevates a simple onion to a regal dish! This is courtesy of Vegetarian Times Cookbook.

Provided by Sharon123

Categories     Onions

Time 1h20m

Yield 20 serving(s)

Number Of Ingredients 14

10 medium Spanish onions
1 cup seasoned bread crumbs
1 cup whole kernel corn (frozen or canned)
1 cup diced zucchini
1 cup grated carrot
1 cup diced canned beet
1 cup water
1/2 cup honey
3 tablespoons Dijon mustard
2 tablespoons balsamic vinegar or 2 tablespoons red wine vinegar
2 teaspoons paprika
1/2 teaspoon ground ginger
1 1/2 teaspoons salt, more to taste
1/2 teaspoon fresh ground black pepper, more to taste

Steps:

  • Onion and Filling: Preheat the oven to 350°F.
  • Slice the onions in half on the equator.
  • Remove the centers, leaving a "bowl" in the center of the onion halves (reserve the centers for another use).
  • In a bowl, stir together 1/2 cup bread crumbs, corn, zucchini, carrots and beets.
  • Firmly pack the filling in the hollowed-out onion halves and arrange them in a shallow baking dish so that the onions fit snugly.
  • Pour the water around base of the onions.
  • Glaze: In a separate bowl, whisk together the glaze ingredients.
  • Drizzle half of the mixture over the tops of the stuffed onions.
  • Bake 30 minutes.
  • Drizzle with the remaining glaze sauce.
  • Bake 30 minutes more.
  • Just before serving, sprinkle the onions with the remaining 1/2 cup bread crumbs and place the onions under the broiler until the crumbs are toasted and golden brown.
  • Enjoy!

Nutrition Facts : Calories 88.7, Fat 0.6, SaturatedFat 0.1, Cholesterol 0.1, Sodium 346.9, Carbohydrate 20, Fiber 2, Sugar 11.2, Protein 2.1

HONEYED HARISSA COD WITH CRISPY CHICKPEAS



Honeyed harissa cod with crispy chickpeas image

Bake cod fillets with a honey and harissa dressing for a delicious dinner for two. Serve with green beans or broccoli and an extra drizzle of the dressing

Provided by Good Food team

Categories     Dinner

Time 35m

Number Of Ingredients 8

400g can chickpeas, rinsed and drained
1 tbsp olive oil
4 tbsp runny honey
2 tbsp harissa
1 garlic clove, crushed
½ thumb-sized piece ginger, finely grated
2 cod fillets or other sustainable firm white fish
120g green beans or long-stem broccoli, trimmed

Steps:

  • Heat the oven to 220C/200C fan/gas 7. Pat the chickpeas dry with kitchen paper, and tip into a small roasting tin with the oil. Season well and toss together. Cook for 15 minutes, tossing occasionally, until the chickpeas start to crisp up and split.
  • Mix the runny honey, harissa, garlic and ginger in a small bowl. Season the fish with salt and pepper, and add to the chickpeas in the roasting tin. Spoon over most of the dressing and bake for another 6-8 mins until the fish is flaky when pressed, and cooked through.
  • While the fish is baking, cook the beans in boiling salted water for 4-6 mins until just tender. Serve over the chickpeas alongside the fish, with the remaining harissa-honey dressing on the side to serve.

Nutrition Facts : Calories 446 calories, Fat 11 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 44 grams carbohydrates, Sugar 25 grams sugar, Fiber 9 grams fiber, Protein 39 grams protein, Sodium 0.5 milligram of sodium

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #main-dish     #seafood     #european     #dinner-party     #kid-friendly     #english     #fish     #dietary     #comfort-food     #saltwater-fish     #cod     #taste-mood     #savory     #presentation     #served-hot

Related Topics