COCONUT BARRAMUNDI WITH SASSY MANGO SAUCE
Barramundi is a lovely Australian Fish and the recipe was developed for it,however this recipe works well with halibut or redfish also.Pan fried fillets with a crispy coconut covering are topped with a mango sauce that makes this an exceptional Seafood entree. Submitted for Zaar World Tour III Australia
Provided by Pastryismybiz
Categories Coconut
Time 30m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Combine flour, milk, coconut milk and mix well.
- Let stand for 10 minutes to thicken batter.
- Dredge fish fillets in seasoned flour.
- Dip floured fish fillets in batter and then the coconut.
- Shallow fry on medium heat in 1/2 to 1"of oil and 2 tblsp butter added for flavor, until golden brown and fish tests done with fork.
- Carefully remove from pan and let drain on paper towels before serving.
- Mango Sauce.
- Remove skin and pulp mangos.Add the rest of the ingredients moistening with lime juice until blended.
- Adjust amount of lime juice if necessary.
- Add sugar to taste if too tart.
- Add some chopped coriander; optional.
- Serve sauce with fish.Enjoy.
Nutrition Facts : Calories 581.9, Fat 18.9, SaturatedFat 15, Cholesterol 104.7, Sodium 652.8, Carbohydrate 56.5, Fiber 4.7, Sugar 25.8, Protein 47.6
COCONUT SHRIMP AND MANGO DIPPING SAUCE
Provided by Ree Drummond : Food Network
Categories appetizer
Time 30m
Yield 8 to 10 servings
Number Of Ingredients 15
Steps:
- For the mango dipping sauce: Add the mango, BBQ sauce, honey, lime juice and salt to a blender and blend until smooth. Transfer to a small bowl; set aside.
- For the shrimp: Heat about 1/2 inch of vegetable oil in a nonstick skillet over medium heat to 350 degrees F.
- Combine the cornstarch, flour, salt and pepper in a bowl. Beat the eggs and 1/2 cup water in a second bowl. In a third bowl, combine the coconut flakes and breadcrumbs.
- Bread the shrimp by dipping them first in the flour mixture and shaking off any excess, then in the egg wash and finally in the coconut breadcrumbs, pressing to make sure each shrimp has an even coating.
- Fry the shrimp in the oil in batches of 8 to 12 until golden and crispy, approximately 2 minutes per side. Drain on a paper towel-lined plate.
- Arrange on a platter and serve immediately alongside the dipping sauce. Garnish with lime wedges.
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