CLASSIC SWISS STEAK
Meet the Cook: When I prepare this dish for my husband and me (we're retired with two children, both grown, and two grandchildren), I always serve rolls or bread to dip in the sauce. We enjoy it to the last drop! Along with the Swiss steak, we like to have coleslaw or sliced cucumbers mixed with sour cream. -Lorraine Dyda, Rancho Palos Verdes, California
Provided by Taste of Home
Categories Dinner
Time 2h
Yield 4 servings.
Number Of Ingredients 11
Steps:
- In a large skillet, saute carrots in 1 tablespoon oil until crisp-tender; remove and set aside. Cut meat into four pieces. Add meat and remaining oil to skillet; cook over medium-high heat until browned on both sides. Add tomatoes, tomato sauce, sugar and oregano; cover and simmer for 1 hour. , Add the onion, celery, mushrooms and carrots; cover and simmer for 45 minutes or until the meat and vegetables are tender. Thicken if desired. Serve with noodles.
Nutrition Facts : Calories 272 calories, Fat 11g fat (2g saturated fat), Cholesterol 64mg cholesterol, Sodium 569mg sodium, Carbohydrate 16g carbohydrate (9g sugars, Fiber 5g fiber), Protein 29g protein.
OVEN ROASTED CLASSIC SWISS STEAK
Another way to prepare swiss steak. I believe this recipe is from a flyer of Shop-Rite supermarket. We like this served with mashed potatoes, gravy and vegetable.
Provided by TheDancingCook
Categories Steak
Time 1h20m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Cut meat into 4 serving size pieces.
- Combine the flour, salt and pepper, along with the meat, in a ziplock bag; shake to coat meat.
- In a skillet, brown meat in oil; transfer to a 2 quart baking dish.
- In the same skillet, combine the tomatoes, onion, celery,carrots and thyme and bring to a boil.
- Pour over the meat and add all scraped, browned bits.
- Cover and bake at 350 degrees for 1 hour or until tender.
Nutrition Facts : Calories 233.7, Fat 8, SaturatedFat 2.1, Cholesterol 69.2, Sodium 465.6, Carbohydrate 13.3, Fiber 2.5, Sugar 5.6, Protein 26.8
CLASSIC SWISS STEAK
Gives me the warm fuzzies just thinking about this stuff. Comfort food at its best. Can someone pass the mashed potatoes please? :)
Provided by PalatablePastime
Categories Meat
Time 1h45m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Preheat oven to 350 degrees Fahrenheit.
- Place steak between pieces of waxed paper and pound meat on each side with a mallet to ensure tenderness.
- Cut meat into bite-size pieces.
- Combine flour, pepper, and salt; dredge meat in mixture.
- Heat the 1 tablespoon canola oil in a skillet and brown meat; drain and place in a 2-1/2 quart casserole or baking dish.
- Heat the 1 teaspoon canola oil in a skillet and saute garlic, celery and onion for 2 minutes, then add mushrooms. Continue to cook until onions become translucent.
- Add tomatoes and mix thoroughly.
- Place vegetables on top of meat.
- Combine water and steak sauce; pour over vegetables.
- Cover and bake at 350 degrees Fahrenheit for 1-1/2 hours or until the meat is tender.
Nutrition Facts : Calories 226.2, Fat 7.8, SaturatedFat 1.8, Cholesterol 64.6, Sodium 224.3, Carbohydrate 10.3, Fiber 1.6, Sugar 3.1, Protein 28.3
CLASSIC SWISS STEAK
So basic and easy Swiss steak. You can take any slab of inexpensive beef and beat it into submission to make it a tender delicious meal for the meat and potato lovers out there! One element that is crucial is that you slow slow slow, did I say slow?, slow cook it:) Serve with mashed potatoes and when done you can spoon the...
Provided by Kelly Dodd Dement
Categories Steaks and Chops
Time 3h15m
Number Of Ingredients 6
Steps:
- 1. Your Beef
- 2. Add salt and pepper to flour. I salt and pepper it fairly heavily.
- 3. Coat your slab of beef with the flour mix.
- 4. Beat flour into the beef with a heavy mallet. I like to use this one.This should be a messy process! Flour goes everywhere. Good cooking isn't necessarily a clean operation:) You can cover your floured beef with wax paper for the first couple of mashes with the hammer but you don't want the wax paper infused with your beef so I remove it after the first few pounds. But, beat it , beat it, beat it, flip it and beat it some more! It's good therapy!
- 5. Then coat again with a thin layer of flour before heading into you hot ready to sear pan.
- 6. Large pan with half stick of butter
- 7. Sear your beef on both sides on medium to high heat, about 2 minutes per side.
- 8. Add water to pan, cover with a tight lid and simmer long, and slow, on low. I would say at least two hours, could be three depending on the thickness of your beef. Try not to lift the lid at all while cooking. Do not let the steam escape. If you want, you can flip you beef once, half way thru but leave that lid alone as much as possible!
- 9. Make gravy from drippings with flour and water roux.
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