APPLE & CINNAMON STEEL CUT OATS.
Do you like oatmeal, but are tired of the traditional boring bowl? Well here is a little twist on an old favorite! With the addition of apples, chia seeds and flaxseed meal, This breakfast is both very tasty and is high in omega 3 and fiber!
Provided by Dr. Maiysha Claibor
Categories Breakfast
Time 35m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Bring the water to boil adding a dash of salt. Add at the same time to the water (while it's warming), the vanilla extract, cinnamon, cardamom & steel cut oats. Allow oats to cook for about 10-15 min at medium heat until soft and stirring intermittently. Add chopped apples and let simmer 5 more minutes. Add in sweetener to taste(sucranat sugar or agave) and Chia seeds and mix well. To thin out you may add Almond milk to desired texture. Sprinkle a little flaxseed meal on top.
CINNAMON APPLE RAISIN STEEL CUT OATS
Steel Cut Oats are more flavorful than the Quick Cook Oats but they usually take a long time to cook. With the Instant Pot it takes much less time to cook and enjoy those delicious oats.
Provided by J. White Harris
Categories Other Breakfast
Time 28m
Number Of Ingredients 8
Steps:
- 1. Get all your ingredients together and measure everything out before starting.
- 2. Set instant pot to SAUTE. Add butter and when melted add oats. Stir continuously for about 3 minutes until oats darken and begin to smell nutty.
- 3. Add water, apples, brown sugar, ground cinnamon, salt, and raisins. Stir to mix ingredients.
- 4. Press CANCEL, secure the Instant Pot lid, press MANUAL, and set pressure time for 10 minutes.
- 5. When pressure time is complete, let the cooker go into KEEP WARM mode and count 10 minutes. Then press CANCEL and twist the steam release handle on the lid to VENTING position.
- 6. When valve drops carefully remove the lid and stir the oats. Let this sit for about 5 to 10 minutes until oats are the thickness you want.
- 7. Put a serving in your bowl. Now add milk, yogurt, nuts, honey, more brown sugar, or other additions you might want. Enjoy!
- 8. Put what you don't eat in a closed container and keep in the refrigerator. Just put what you want in a bowl with desired additions and heat in the microwave.
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