CHOCOLATE HUMMUS
This chocolate hummus is a sweet twist on the traditional recipe. Plus, it's so easy to make with just a handful of healthy ingredients. I like to serve it with berries and pretzels for a quick snack. -Catherine Ward, Mequon, Wisconsin
Provided by Taste of Home
Time 10m
Yield 1-1/2 cups.
Number Of Ingredients 6
Steps:
- In a food processor, combine the first 5 ingredients; cover and process until smooth. Serve with fresh fruit, crackers or pretzels.
Nutrition Facts : Calories 124 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 102mg sodium, Carbohydrate 25g carbohydrate (13g sugars, Fiber 3g fiber), Protein 3g protein.
CHOCOLATE HUMMUS
Hummus for dessert? So delicious and full of chocolate, no one will ever know you made it with garbanzo beans! Try it with fresh fruit, cookies, crackers or even by the spoonful!
Provided by Yoly
Categories Appetizers and Snacks Dips and Spreads Recipes Hummus Recipes
Time 10m
Yield 16
Number Of Ingredients 7
Steps:
- Place chocolate chips in a microwave-safe bowl and heat in the microwave until melted, 1 to 3 minutes.
- Combine melted chocolate chips, garbanzo beans, cocoa powder, maple syrup, vanilla extract, and salt in the bowl of a food processor. Add almond milk 1 tablespoon at a time while blending to desired smoothness.
Nutrition Facts : Calories 48 calories, Carbohydrate 8.9 g, Cholesterol 0.6 mg, Fat 1.4 g, Fiber 1.7 g, Protein 1.6 g, SaturatedFat 0.7 g, Sodium 127.1 mg, Sugar 3.1 g
PEANUT BUTTER-CHOCOLATE HUMMUS
This is my new addiction. I eat it on toast with banana or after dinner like ice cream. It can be served with sliced fruit or with cinnamon pita chips. I often just opt to eat it by the spoonful.
Provided by Adam Mattessich
Categories Appetizers and Snacks Dips and Spreads Recipes Fruit Dip
Time 1h10m
Yield 6
Number Of Ingredients 8
Steps:
- Combine chickpeas, peanut butter, cocoa powder, maple syrup, dates, soy milk, vanilla extract, and cinnamon in a food processor until creamy. Transfer to an airtight container and refrigerate 1 to 2 hours. Serve chilled.
Nutrition Facts : Calories 142.1 calories, Carbohydrate 20.6 g, Cholesterol 0 mg, Fat 4.9 g, Fiber 3.4 g, Protein 4.8 g, SaturatedFat 1.1 g, Sodium 179.7 mg, Sugar 7.1 g
CHOCOLATE-BANANA HUMMUS SHAKE
Hummus shakes are becoming increasingly popular, so I decided to make my own at home. Unlike traditional savory hummus with ingredients like salt, garlic, and lemon, this vegan and dairy-free shake is naturally sweetened with dates and is high in protein and fiber. And no one will be able to guess what's in it! Adjust the sweetness by adding more dates, if desired.
Provided by France C
Categories Everyday Cooking Vegan
Time 5m
Yield 1
Number Of Ingredients 7
Steps:
- Combine almond milk, chickpeas, dates, banana, tahini, cocoa powder, and cinnamon in a blender. Blend until smooth, about 30 seconds. Serve immediately.
Nutrition Facts : Calories 630.3 calories, Carbohydrate 105.9 g, Fat 21.4 g, Fiber 17 g, Protein 15.3 g, SaturatedFat 3 g, Sodium 557.3 mg, Sugar 51.8 g
BROWNIE BATTER DIP (AKA CHOCOLATE HUMMUS)
Steps:
- Combine chickpeas, cocoa powder, sugar, olive oil, peanut butter, vanilla extract, and salt in a food processor. Blend, scraping down sides as needed, until smooth.
- Begin adding water while processor is running and blend until desired consistency is reached.
CHOCOLATE CAKE BATTER HUMMUS
Dessert hummus is a thing, and it is absolutely decadent without all the guilt! Serve with pretzels, strawberries, or graham crackers. Also makes a delicious filling for crepes topped with bananas. You can trick anyone into eating chickpeas when they taste this good! For a deeper color and flavor, use Dutch process cocoa powder.
Provided by France C
Categories Appetizers and Snacks Dips and Spreads Recipes Hummus Recipes
Time 10m
Yield 8
Number Of Ingredients 7
Steps:
- Combine chickpeas, cocoa powder, maple syrup, water, tahini, vanilla extract, and salt in the bowl of a mini food processor. Blend until smooth, scraping down the sides of the bowl. Add additional water, 1 tablespoon at a time, until hummus is smooth.
Nutrition Facts : Calories 88.8 calories, Carbohydrate 14.9 g, Fat 2.7 g, Fiber 2.5 g, Protein 2.7 g, SaturatedFat 0.5 g, Sodium 129.5 mg, Sugar 4.6 g
FLOURLESS CHOCOLATE "HUMMUS" CAKE
Steps:
- Preheat oven to 350 degrees. Spray 9" round cake pan with cooking spray. Place circle of parchment paper in pan & spray again. Place beans, eggs & vanilla in food processor & process until completely blended & beans are finely pureed. In a medium bowl combine all the dry ingredients & mix until thoroughly combined. Be sure that no lumps remain. add dry ingredients to the food processor & process about 1 minute, or until completely blended. Pour batter into prepared pan, & bake for about 50-55 minutes. Start checking about 45 minutes, until a sharp knife inserted in the center comes out clean or with with only one or two little crumbs.
PEANUT BUTTER-CHOCOLATE HUMMUS
Blend up a nontraditional dessert dip with a sweet chocolate hummus from My Food and Family. Blend beans, peanut butter, maple syrup and cover with chocolate in our Peanut-Butter Chocolate Hummus recipe.
Provided by My Food and Family
Categories Festive 2019
Time 1h15m
Yield 16 servings, 2 Tbsp. each
Number Of Ingredients 7
Steps:
- Process all ingredients except chocolate and nuts in food processor until smooth.
- Refrigerate 1 hour.
- Melt chocolate as directed on package; spoon into resealable plastic bag. Cut small piece off one bottom corner of bag; use to drizzle chocolate over hummus.
- Sprinkle with nuts.
Nutrition Facts : Calories 90, Fat 6 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 0 mg, Sodium 105 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 3 g
BROWNIE BATTER DIP (AKA CHOCOLATE HUMMUS)
At first I was skeptical of 'dessert' hummus. Then I tried some. I was hooked. It is awesome on apples, strawberries, pretzels and lots of other things.
Provided by ConnorsMom
Categories Appetizers and Snacks Dips and Spreads Recipes Fruit Dip
Time 10m
Yield 16
Number Of Ingredients 8
Steps:
- Combine chickpeas, cocoa powder, sugar, olive oil, peanut butter, vanilla extract, and salt in a food processor; blend, scraping down sides as needed, until smooth. Begin adding water while processor is running and blend until desired consistency is reached.
Nutrition Facts : Calories 91.8 calories, Carbohydrate 12.3 g, Fat 4.6 g, Fiber 1.9 g, Protein 2.1 g, SaturatedFat 0.8 g, Sodium 133.2 mg, Sugar 6.6 g
CHOCOLATE CHIP COOKIE DOUGH HUMMUS
Categories Bean
Number Of Ingredients 9
Steps:
- 1. Add all ingredients (except for chocolate chips) to a food processor, and blend until very smooth. 2. Transfer the hummus to a bowl and stir in the chocolate chips.
CHOCOLATE HUMMUS WITH CANDIED BACON
Steps:
- For the hummus: In the bowl of a food processor blend the cocoa powder, maple syrup, almond extract, cinnamon, salt and garbanzo beans. Add a little bit of water to adjust the consistency if needed.
- For the bacon: Preheat the oven to 450 degrees F.
- Cook the bacon to desired doneness in the microwave or on the stovetop. Sprinkle the hot bacon with brown sugar then bake for 5 minutes.
- Dip the candied bacon in the chocolate hummus and enjoy!
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