Best Chocolate Fruit Kebabs Diabetic Recipes

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CHOCOLATE FRUIT KEBABS (DIABETIC)



Chocolate Fruit Kebabs (Diabetic) image

From cookbook titled little ideas diabetes cookbook. I have listed the fruits as per recipe but feel sure you could use any fruits that are in season though it would change the nutritional factors.

Provided by ImPat

Categories     Dessert

Time 15m

Yield 4 kebabs, 4 serving(s)

Number Of Ingredients 5

100 g seedless grapes (green 3 1/2oz)
1 banana (thickly sliced just ripe)
100 g strawberries (halved 3 1/2oz)
1 mango (cut into chunks firm ripe)
25 g dark chocolate (chopped 1 oz)

Steps:

  • Tread the grapes, banana, strawberries and mango onto 4 bamboo skewers and put the skewers on a baking paper lined tray.
  • Put the chocolate in a heatproof bowl over simmering water, do not let the base of the bowl touch the water and stir over low heat until the chocolate has melted or alternatively melt in the microwave.
  • Use a fork to drizzle the chocolate over the kebabs.
  • Place the tray into the freezer for 10 minutes or until the chocolate has set and then transfer to an airtight container and refrigerate until ready to eat.

FRUIT KABOBS



Fruit Kabobs image

Everyone likes fresh fruit, and it's great served with this dip. -Cheryl Ollis, Matthews, North Carolina

Provided by Taste of Home

Categories     Appetizers     Breakfast     Brunch

Time 15m

Yield 12 kabobs.

Number Of Ingredients 10

1 medium tart apple, cut into 1-inch chunks
1 medium pear, cut into 1-inch chunks
1 tablespoon lemon juice
1 can (8 ounces) unsweetened pineapple chunks, drained
24 grapes (about 1/4 pound)
24 fresh strawberries
COCONUT DIP:
1-1/2 cups fat-free vanilla yogurt
4-1/2 teaspoons sweetened shredded coconut
4-1/2 teaspoons reduced-sugar orange marmalade

Steps:

  • Toss apple and pear with lemon juice. Divide fruit into 12 portions and thread onto wooden skewers. Combine dip ingredients in a small bowl; serve with the kabobs.

Nutrition Facts : Calories 52 calories, Fat 0 fat, Cholesterol 0 cholesterol, Sodium 10mg sodium, Carbohydrate 12g carbohydrate, Fiber 1g protein. Diabetic Exchanges

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