MANGO CHIPOTLE CHICKEN TACO SALAD
A sweet and spicy vinaigrette plays double duty in this taco salad. Not only is it a salad dressing but it also brings beans and corn together into a quick salsa for topping.
Provided by Food Network Kitchen
Categories main-dish
Time 25m
Yield 6 servings
Number Of Ingredients 8
Steps:
- Toss together the beans, corn, tomatoes and 3 tablespoons of the Mexican Style Mango Chipotle Vinaigrette. Let sit, tossing occasionally, until juicy, about 10 minutes.
- Divide the lettuce among 6 bowls and top with the bean mixture and juices, chicken, cheese and tortilla chips. Drizzle with the remaining vinaigrette.
CHIPOTLE CHICKEN TACO SALAD
Make and share this Chipotle Chicken Taco Salad recipe from Food.com.
Provided by Vino Girl
Categories One Dish Meal
Time 20m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Dressing: Combine first 7 ingredients, stirring well.
- Salad: Combine lettuce and remaining ingredients in a large bowl.
- Drizzle dressing over salad; toss gently to coat.
- Serve immediately.
Nutrition Facts : Calories 405.1, Fat 10.8, SaturatedFat 3.9, Cholesterol 72.9, Sodium 260.3, Carbohydrate 47, Fiber 12.1, Sugar 6, Protein 34
CHIPOTLE CHICKEN TACO SALAD
Categories Salad Chicken Leafy Green Low Carb Quick & Easy Low Cal Dinner Lunch Healthy
Yield 4
Number Of Ingredients 16
Steps:
- To prepare dressing, combine first 7 ingredients, stirring well. To prepare salad, combine lettuce and remaining ingredients in a large bowl. Drizzle dressing over salad; toss gently to coat. Serve immediately. Tip: Add a spoonful of adobo sauce for a spicier salad. Kidney or pinto beans also taste great in this dish.
CHIPOTLE CHICKEN TACO SALAD
I found this recipe in Cooking Light. I made it for a potluck at Church and everyone loved it. It is easy to prepare and only 249 calories per serving when divided by 4. It makes a lot of salad, so you could serve more people and the calorie count would be less.
Provided by Jolayne Cooper
Categories Tacos & Burritos
Time 1h
Number Of Ingredients 16
Steps:
- 1. To prepare dressing, combine first 7 ingredients, stirring well.
- 2. To prepare salad, combine lettuce and remaining ingredients in a large bowl. Drizzle dressing over salad; toss gently to coat. Serve immediately.
COOKING LIGHT'S CHIPOTLE CHICKEN TACO SALAD
Number Of Ingredients 16
Steps:
- To prepare dressing, combine first 7 ingredients, stirring well. To prepare salad, combine lettuce and remaining ingredients in a large bowl. Drizzle dressing over salad; toss gently to coat. Serve immediately. Yield: 4 servings (serving size: 2 1/2 cups) NUTRITION PER SERVING CALORIES 249(30% from fat); FAT 8.2g (sat 2.8g,mono 2.9g,poly 0.7g); PROTEIN 23.3g; CHOLESTEROL 50mg; CALCIUM 106mg; SODIUM 650mg; FIBER 7g; IRON 2.2mg; CARBOHYDRATE 25.1g David Bonom Cooking Light, AUGUST 2006
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