CHIPOTLE-MARINATED PORK TENDERLOIN WITH BLACK BEAN SALSA
Pork tenderloin is one of the leanest cuts of meat. Here, it's marinated in a chipotle blend, seared in a grill pan, and served with a fiber-rich bean and tomato salsa.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Pork Recipes
Number Of Ingredients 14
Steps:
- Make the pork marinade: Process chile, garlic, onion, lime juice, vinegar, and oregano in a blender until smooth. Rub marinade all over the pork. Transfer pork to a dish, and cover with plastic wrap. Refrigerate overnight.
- Preheat oven to 350 degrees. Heat a grill pan over high heat. Grill pork until seared on all sides, about 2 minutes per side. Transfer pan to the oven; cook until an instant-read thermometer inserted into center of meat registers 145 degrees, 20 to 25 minutes. Let pork stand at room temperature 5 to 10 minutes before slicing.
- Meanwhile, make the salsa: Stir together the black beans, tomatoes, onion, cilantro, lime juice, chile, and cumin in a small bowl. Serve with the pork.
HUEVOS RANCHEROS WITH CHIPOTLE BLACK BEAN SAUCE AND AVOCADO SALSA
Categories Bean Egg Breakfast Brunch Sauté Low Fat Avocado Hot Pepper Healthy Tortillas Monterey Jack Bon Appétit
Yield Makes 4 servings
Number Of Ingredients 16
Steps:
- Stir first 4 ingredients in bowl to blend. Season salsa with salt and pepper.
- Preheat oven to 400°F. Spray baking sheet with nonstick spray. Arrange tortillas in single layer on sheet. Bake until tortillas are golden, about 15 minutes.
- Meanwhile, heat 3 teaspoons oil in large nonstick skillet over medium-high heat. Add onion and sauté until golden, about 5 minutes. Add garlic and cumin; stir 30 seconds. Stir in tomatoes with juice, beans, and chiles; bring to boil. Reduce heat; simmer until almost all liquid is absorbed, stirring frequently, about 8 minutes. Season to taste with salt.
- Heat 1 teaspoon oil in another large nonstick skillet over medium heat. Crack eggs into skillet; fry until whites are just set but yolks are still soft, about 4 minutes. Sprinkle with salt and pepper.
- Place 1 warm tortilla on each of 4 plates. Divide bean mixture among tortillas. Top each with 1 egg; sprinkle with cheese and lettuce. Top with salsa; serve.
- *Chipotle chiles canned in a spicy tomato sauce, sometimes called adobo, are available at Latin American markets, specialty foods stores, and some supermarkets.
CHIPOTLE BLACK BEAN SALSA
I got this "in a hurry" salsa recipe from the McCormick's website. The chipotle chile powder that I use is pretty hot and it is not McCormick's, so I might scale the powder back a little next time. Brought this to a party and it was eaten in a hurry. Because it requires very little chopping, it was ready quickly. I easily doubled the recipe with good results. Prep time does not include 30 minutes in the fridge.
Provided by Dr. Jenny
Categories Black Beans
Time 5m
Yield 2 cups
Number Of Ingredients 9
Steps:
- Mix all ingredients in medium bowl. Cover.
- Refrigerate at least 30 minutes or until ready to serve. Serve with tortilla chips.
RASPBERRY CHIPOTLE BLACK BEAN SALSA
This is sweet and spicy! Totally addicting and a huge crowd pleaser. This also makes a good topping for grilled chicken!
Provided by Luckeydevil
Categories Sauces
Time 10m
Yield 8 serving(s)
Number Of Ingredients 4
Steps:
- Mix the Pico de Gallo, beans and corn.
- Add 1/2 cup sauce.
- Add more sauce, if desired.
Nutrition Facts : Calories 84.2, Fat 0.7, SaturatedFat 0.1, Sodium 6.2, Carbohydrate 16.5, Fiber 4.4, Sugar 1.3, Protein 4.7
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