Best Chilli Prawn Fry Recipes

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SWEET CHILLI & GARLIC SHRIMP/PRAWN STIR FRY



Sweet Chilli & Garlic Shrimp/Prawn Stir Fry image

Make and share this Sweet Chilli & Garlic Shrimp/Prawn Stir Fry recipe from Food.com.

Provided by hard62

Categories     One Dish Meal

Time 12m

Yield 1 serving(s)

Number Of Ingredients 10

100 g frozen cooked shrimp
2 tablespoons water
1 tablespoon soy sauce
1 tablespoon chili sauce
1/2 tablespoon honey
1/2 tablespoon cider vinegar
1/4 teaspoon garlic, crushed
1/4 tablespoon flour
1/2 teaspoon oil
1 1/4 cups mixed vegetables

Steps:

  • Mix Water, Soy Sauce, Sweet Chili Sauce, Honey, Cider Vinegar, Garlic, Flour in a bowl.
  • Heat oil in a pan, cook veges until crisp, then removed from pan.
  • Heat Shrimp/Prawns in pan until heated thou.
  • Combine vegetables and shrimps in pan and make a well in center.
  • Add sauce to pan and cook until it starts to thicken.
  • Toss it all together and serve on warm a plate.

Nutrition Facts : Calories 308.9, Fat 4.5, SaturatedFat 0.6, Cholesterol 211, Sodium 2486.2, Carbohydrate 35.2, Fiber 7.3, Sugar 15.7, Protein 30.6

SWEET CHILLI PRAWN STIR-FRY



Sweet chilli prawn stir-fry image

This easy to prepare stir-fry makes a great midweek meal

Provided by Good Food team

Categories     Dinner, Main course, Supper

Time 20m

Number Of Ingredients 8

4 tbsp soft brown sugar
1 tbsp vegetable oil
1 head broccoli , cut into small florets
half a 250g pack baby sweetcorn , halved lengthways
2 tbsp Thai red curry paste (we used Bart's)
1 red pepper , deseeded and sliced
splash Thai fish sauce or low-salt soy sauce
200g cooked fozen prawn , defrosted

Steps:

  • Tip the sugar into a wok, add a splash of water and let it dissolve over a low heat. Once dissolved, turn up the heat until it bubbles, then pour into a heatproof bowl.
  • Heat the oil in the wok, then stir-fry the broccoli and sweetcorn for 3 mins until they start to blister. Stir the curry paste into the caramel, then pour into the wok. Add the pepper and continue to cook for 2 mins. Splash in the fish sauce or soy, add the prawns and fry again to heat through. Serve immediately with rice or noodles.

Nutrition Facts : Calories 386 calories, Fat 12 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 41 grams carbohydrates, Sugar 39 grams sugar, Fiber 6 grams fiber, Protein 32 grams protein, Sodium 2.22 milligram of sodium

GINGER, SESAME AND CHILLI PRAWN & BROCCOLI STIR-FRY



Ginger, sesame and chilli prawn & broccoli stir-fry image

Make our budget-friendly stir-fry with ginger, sesame and chilli prawns for a super-simple midweek meal. This speedy, low-fat supper makes a great dinner for two

Provided by Cassie Best

Categories     Dinner, Main course

Time 15m

Number Of Ingredients 10

250g broccoli , thin-stemmed if you like, cut into even-sized florets
2 balls stem ginger , finely chopped, plus 2 tbsp syrup from the jar
3 tbsp low-salt soy sauce
1 garlic clove , crushed
1 red chilli , a little thinly sliced, the rest deseeded and finely chopped
2 tsp sesame seeds
½ tbsp sesame oil
200g raw king prawns
100g beansprouts
cooked rice or noodles, to serve

Steps:

  • Heat a pan of water until boiling. Tip in the broccoli and cook for just 1 min - it should still have a good crunch. Meanwhile, mix the stem ginger and syrup, soy sauce, garlic and finely chopped chilli.
  • Toast the sesame seeds in a dry wok or large frying pan. When they're nicely browned, turn up the heat and add the oil, prawns and cooked broccoli. Stir-fry for a few mins until the prawns turn pink. Pour over the ginger sauce, then tip in the beansprouts. Cook for 30 seconds, or until the beansprouts are heated thoroughly, adding a splash more soy or ginger syrup, if you like. Scatter with the sliced chilli and serve over rice or noodles.

Nutrition Facts : Calories 274 calories, Fat 9 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 20 grams carbohydrates, Sugar 16 grams sugar, Fiber 5 grams fiber, Protein 26 grams protein, Sodium 2.6 milligram of sodium

CHILLI PRAWN FRY



Chilli Prawn Fry image

This is the most easiest way to cook spicy prawns and it can be done rather quickly as well. This dish was first prepared for me by my guy and love Biju and i post this recipe in rememberance of him. I like to let the prawns cook on really low heat, this enables the juices to come out the prawns and so i have to add less water for cooking. But if you dont have the patience just add about 1 cup of wate.

Provided by Nirupa

Categories     Asian

Time 35m

Yield 3 serving(s)

Number Of Ingredients 11

1/2 kg large shelled prawn
2 1/2 medium onions
4 garlic cloves, make to paste
1 inch ginger, make to paste
2 teaspoons chili powder
salt
1/4 teaspoon turmeric powder
1/4 teaspoon mustard seeds
2 tablespoons coriander, chopped
4 tablespoons oil
1/2 cup water

Steps:

  • Deshell, devein, wash and drain prawns thoroughly.
  • Add half the chilli powder and 1/2 tsp of salt to the prawns, mix well and set aside for 15 minutes.
  • In a wok (or any round based utensil) on medium flame add oil and heat a little.
  • Add mustard seeds and let it spatter.
  • Add onions, ginger and garlic paste, turmeric powder and fry till onions are golden brown.
  • Add the marinated prawns and stir.
  • Add the remaining chilli powder and salt, stir and place the lid on utensil.
  • Reduce flame to the minimum and let it cook, approximately 15 minutes.
  • Open lid and stir the prawns add the water and coriander leaves and stir again. Check salt content.
  • Let it simmer for another 10 minutes.
  • Open lid and check if prawns is cooked thoroughly. If yes, then increase flame to medium and stir till all the water is gone. Serve with rice or chappati.

Nutrition Facts : Calories 328, Fat 20.3, SaturatedFat 2.6, Cholesterol 210, Sodium 978.8, Carbohydrate 12.5, Fiber 2.4, Sugar 4.1, Protein 24.3

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