Best Chili With Barley Recipes

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CHICKEN BARLEY CHILI



Chicken Barley Chili image

I found this great recipe on the back of my box of Quaker Quick Barley. It goes together quickly and has a wonderful taste. It's healthy too!

Provided by Sherri35

Categories     Chicken Breast

Time 45m

Yield 1 cup, 11 serving(s)

Number Of Ingredients 12

1 (14 1/2 ounce) can tomatoes, diced, undrained (you can use seasoned tomatoes)
1 (16 ounce) jar of your favorite salsa
1 (14 1/2 ounce) can fat free chicken broth (I like to use the reduced sodium)
1 cup quick-cooking barley
3 cups water
1 tablespoon chili powder
1 teaspoon cumin
1 (15 ounce) can black beans, drained and rinsed
1 (15 1/4 ounce) can corn or 1 (15 1/4 ounce) can corn mixed with chopped peppers, undrained
1 1/2 lbs chicken breasts, cooked and diced (3 cups)
cheddar cheese (optional)
reduced-fat sour cream (optional)

Steps:

  • In a large saucepan, combine first 7 ingredients (tomatoes through cumin).
  • Over high heat bring to a boil; cover and reduce heat to low.
  • Simmer for 20 minutes, stirring occasionally.
  • Add beans, corn and chicken; increase heat to high until chili comes to a boil.
  • Cover and reduce heat to low.
  • Simmer for another 5 minutes, or until barley is tender.
  • If upon standing the chili becomes too thick, add more chicken broth or water until chili is desired consistency.
  • If desired, top each bowl of chili with a little shredded cheddar and a dollop of sour cream.

DELICIOUS CHICKEN BARLEY CHILI



Delicious Chicken Barley Chili image

This is a nice hearty meal that goes together very quickly. You can see how easy this recipe is to adjust for your family's "spicy" tolerance. None of these ingredients are ever really "optional" here. I tend to add more garlic and some cayenne if there aren't any kids eating. You can use the seasoned varieties of the beans, tomatoes, or anything else. I love Rotel. I serve with some warmed pitas or tortillas.

Provided by LilPinkieJ

Categories     Stew

Time 1h

Yield 8 serving(s)

Number Of Ingredients 14

1 (14 1/2 ounce) can diced tomatoes, undrained
1 (16 ounce) salsa
1 (14 1/2 ounce) can fat free chicken broth
1 cup quick-cooking barley
3 cups water
1 tablespoon chili powder
1 teaspoon cumin
1 teaspoon garlic, minced (optional)
1 (15 ounce) can black beans, drained and rinsed
1 (15 ounce) can garbanzo beans, drained and rinsed
1 (15 1/4 ounce) can canned corn, undrained
3 cups chicken breasts, cooked and diced
cheddar cheese, shredded (optional)
sour cream (optional)

Steps:

  • In a large saucepan, tomatoes, salsa, broth, barley, water, chili powder, cumin, and garlic.
  • Bring to a boil; cover and reduce heat to low. Simmer for 30 minutes, stirring occasionally.
  • Add beans, corn and chicken; increase heat until chili comes to a boil.
  • Cover and reduce heat to low. Simmer for another 5 minutes, or until barley is tender.
  • If chili becomes too thick, add more chicken broth or water until chili is desired consistency.
  • Top each bowl of chili with a little shredded cheddar and a dollop of sour cream.

Nutrition Facts : Calories 266.3, Fat 2.1, SaturatedFat 0.3, Sodium 875, Carbohydrate 54.3, Fiber 12.7, Sugar 5.7, Protein 11.8

CHICKEN BARLEY CHILI



CHICKEN BARLEY CHILI image

I don't normally care for "white chili" but this recipe caught my attention because I love everything in it! A great alternative to every-day chili! This dish is courtesy of Quaker Oats Company. Photo: Papayaraya

Provided by Ellen Bales

Categories     Chicken Soups

Time 30m

Number Of Ingredients 12

1 can(s) (14.5 oz.) tomatoes, diced, undrained
1 jar(s) (16 oz.) salsa or tomato sauce
1 can(s) (14.5 oz.) fat free chicken broth
1 c quaker quick barley
3 c water
1 Tbsp chili powder
1 tsp cumin
1 can(s) (15 oz.) black beans, drained, rinsed
1 can(s) (15.25 oz.) whole kernel corn or corn with peppers, undrained
3 c chicken breast, cooked, cut into bite-sized pieces
shredded cheddar cheese (optional)
sour cream (optional)

Steps:

  • 1. In a 6-qt. saucepan, combine the first 7 ingredients. Over high heat bring to a boil; cover and reduce heat to low. Simmer for 20 minutes, stirring occasionally.
  • 2. Add beans, corn and chicken; increase heat to high until chili comes to a boil. Cover and reduce heat to low. Simmer for another 5 minutes, or until barley is tender.
  • 3. If the chili becomes too thick when standing, add more chicken broth or water until desired consistency.
  • 4. If desired, top with shredded cheese and sour cream.

BEEF AND BARLEY CHILI



Beef and Barley Chili image

The barley adds a nice touch to this chili and allows you to stretch your beef farther. It absorbs flavours and adds a nutty chewiness while adding fibre. Try to use products with low or no salt. This healthy recipe is from Alberta Health Services. Enjoy!

Provided by Nif_H

Categories     One Dish Meal

Time 1h30m

Yield 8 serving(s)

Number Of Ingredients 14

1 lb lean or extra lean ground beef
1 large onion, chopped
1 tablespoon canola oil
1 small red or yellow pepper, chopped
3 -4 garlic cloves, crushed
1 (28 ounce) can tomatoes (diced, whole or stewed)
2 cups cooked red kidney beans or 1 (19 ounce) can kidney beans, rinsed and drained
1 (14 ounce) can baked beans
1 cup salsa
1 cup broth (beef, chicken or vegetable) or 1 cup tomato juice
1/2 cup pearl or pot barley (pot barley takes longer to cook)
2 -4 tablespoons chili powder, to taste
1 tablespoon cocoa (optional)
pepper

Steps:

  • In a large pot, cook the beef and onion in a drizzle of oil over medium-high heat for 5-8 minutes, breaking up with a spoon, until the onions are soft and the meat is no longer pink. Add the peppers and garlic and cook for a few more minutes, until soft.
  • Add all other ingredients and bring to a boil. Turn the heat down to low, cover and cook for about an hour, stirring occasionally, until reduced and thick.
  • Serve immediately or cool, then refrigerate for a day or two until ready to enjoy.

VEGETARIAN CHILI WITH BARLEY



Vegetarian Chili With Barley image

So so yummy vegetarian chili, with all the spicy and non of the meaty. For some extra chewyness that is associated with meat- I added the barley. It's something I made up on the fly and was really good!

Provided by Skitz

Categories     Grains

Time 45m

Yield 8 big bowls, about 3 cups each, 8 serving(s)

Number Of Ingredients 10

2 (8 ounce) cans diced tomatoes
2 (8 ounce) cans kidney beans
1 (8 ounce) can black beans
1 green bell pepper
1 jalapeno pepper
2 tablespoons dried onion
1 minced garlic clove
1 teaspoon cajun spices
2 (1 1/4 ounce) packages low-sodium chili seasoning mix
1 cup barley

Steps:

  • Chop all peppers, garlic. Add all ingredients to a large stock pot over med-low heat. Cook about 30 min or until barley is tender. Stir occasionally to keep beans from sticking to the bottom. Cook slowly as barley needs time to soak up juices. If it gets too thick, add a bit of water to achieve desired consistency. Enjoy!

CHICKEN AND BARLEY CHILI



Chicken and Barley Chili image

I found this recipe on the back of a box of barley and thought it was a winner. I've tweaked it a bit, naturally, and expect you to do the same. (Recipes are like the pirate code, right? "Mostly guidelines")

Provided by pattikay in L.A.

Categories     Chicken

Time 1h15m

Yield 9 serving(s)

Number Of Ingredients 15

1 cup chopped onion
1 garlic clove, minced
1 tablespoon vegetable oil
3 cups water
1/2 cup barley
1 (28 ounce) can crushed tomatoes
2 cups chicken stock
1 1/2 cups frozen corn kernels
1 (14 1/2 ounce) can black beans, undrained
1 (4 ounce) can chopped green chilies (or fresh if you've got them)
1 -2 tablespoon chili powder
1 -2 teaspoon cumin
1/2-1 teaspoon oregano
3 cups chopped cooked chicken
salt (add to taste) (optional)

Steps:

  • In a 4-qt saucepan or Dutch oven, cook onion and garlic in oil till onion is tender.
  • Add remaining ingredients except chicken.
  • Bring to a boil. Reduce heat to low.
  • Cover and simmer 40 minutes, stirring occasionally. Add more water or stock if it seems too thick.
  • Add cooked chicken; continue simmering 5-10 minutes till chicken is heated through and barley is tender.
  • Taste to adjust seasonings - I'm sure I add more chili powder and cumin than this calls for, maybe a touch of oregano.
  • Salt is up to you - always easier to add it at the end than start with too much.

Nutrition Facts : Calories 286.3, Fat 6.5, SaturatedFat 1.4, Cholesterol 36.6, Sodium 250.4, Carbohydrate 39.5, Fiber 8.3, Sugar 2.4, Protein 21

BEAN AND BARLEY CHILI WITH CILANTRO SOUR CREAM



Bean and Barley Chili with Cilantro Sour Cream image

You can get this southwest-inspired chili simmering in just 10 minutes. It uses Old El Paso® salsa, Progresso® beans and Muir Glen® organic tomatoes and has a tasty sour cream topping.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 1h10m

Yield 6

Number Of Ingredients 14

2 tablespoons vegetable oil
1 large onion, chopped (1 cup)
2 cloves garlic, finely chopped
1/2 cup uncooked pearl barley
2 tablespoons chili powder
1 1/2 teaspoons ground cumin
Salt and pepper to taste
2 cups water
2 cans (14.5 oz each) Muir Glen™ organic diced tomatoes, undrained
1 can (15 oz) Progresso™ black beans, drained, rinsed
1 can (15 oz) Progresso™ dark red kidney beans, drained, rinsed
3/4 cup Old El Paso™ Thick 'n Chunky salsa
1/2 cup sour cream
2 tablespoons finely chopped fresh cilantro

Steps:

  • In 5-quart Dutch oven, heat oil over medium-high heat. Cook onion and garlic in oil 5 minutes, stirring frequently, until tender. Stir in barley, tomatoes, water, chili powder, cumin, salt and pepper. Reduce heat. Cover; simmer 30 minutes.
  • Stir in beans and salsa. Cook about 30 minutes longer or until barley is tender.
  • In small bowl, mix sour cream and cilantro until blended. Serve chili topped with cilantro sour cream.

Nutrition Facts : Calories 400, Carbohydrate 61 g, Cholesterol 10 mg, Fat 1 1/2, Fiber 17 g, Protein 16 g, SaturatedFat 3 g, ServingSize 1 Serving (About 1 1/3 Cups), Sodium 640 mg, Sugar 8 g, TransFat 0 g

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