GREEN BEAN, TOMATO, AND CHICKPEA SALAD
This may become your go-to vegetarian main course for summer. For this salad, use the ripest tomatoes you can find.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Time 30m
Number Of Ingredients 9
Steps:
- In a large pot of boiling salted water, cook green beans until crisp-tender, about 4 minutes. Drain and rinse under cool water to stop the cooking. Meanwhile, in a large bowl, whisk together lemon juice and oil. Stir in tomatoes, onion, chickpeas, and lemon zest. Add feta and parsley and stir to combine. Season with salt and pepper. Arrange green beans on a serving platter and top with tomato mixture.
Nutrition Facts : Calories 281 g, Fat 13 g, Fiber 12 g, Protein 12 g
GREEN BEAN AND CHICKPEA SALAD
From Jane Brody's Good Food Cookbook This is a smiplified version of 3 bean salad (only 2 beans!) and no sugary dressing.
Provided by WeBees
Categories Vegetable
Time 10m
Yield 4 , 4 serving(s)
Number Of Ingredients 9
Steps:
- Steam beans until tender crisp, about 5 minutes. Place beans, chickpeas and onions in a large bowl. Combin dressing ingredients and add to the bean mixture, tossing well. Chill for about an hour before serving.
WARM CHICKPEA AND GREEN BEAN SALAD WITH AIOLI
You could use canned beans for this, but then you wouldn't have the broth to use for thinning out the aioli.
Provided by Martha Rose Shulman
Categories salads and dressings, side dish
Time 2h15m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Drain the soaked chickpeas and combine with the water in a saucepan. Bring to a boil, add salt to taste, reduce the heat and simmer 1 1/2 to 2 hours, until tender.
- Steam the beans or blanch in salted boiling water for 4 to 5 minutes, until just tender. Refresh with cold water, drain, break in half or cut into 2-inch lengths and set aside.
- Place a colander over a bowl and drain the chickpeas. Combine with the beans in a large salad bowl. Add the parsley, chives or scallions, and radishes. Season with fresh lemon juice if desired.
- If the aioli is very thick, stir in 2 to 4 tablespoons of the hot bean broth. If it is not, discard the bean broth. Toss the aioli with the chickpeas and beans. Add more broth if desired. Serve warm or at room temperature.
GREEN BEAN, CHICKPEA, AND TOMATO SALAD
Steps:
- Place the beans in a large saucepan of boiling water and cook 3 minutes. drain and plunge beans into ice water and drain. Combine beans, tomato and remaining ingredients in a large bowl; toss well to combine
GREEN BEAN, TOMATO AND CHICKPEA SALAD
Categories Salad Bean Side No-Cook Kid-Friendly Quick & Easy Backyard BBQ
Yield 4 people
Number Of Ingredients 9
Steps:
- Boil beans in large pot of salted water for about 4 minutes until crips tender. Drain and rinse uner cool water. Meanwhile, stir all remaining ingredients except for parsely and feta in a bowl, Season with salt and pepper. Arrange green beans on a serving platter and top with tomato mixture.
CHICKPEA & GREEN BEAN SALAD
Make and share this Chickpea & Green Bean Salad recipe from Food.com.
Provided by Dancer
Categories Beans
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 14
Steps:
- Heat chickpeas in their liquid and drain.
- Place in a bowl.
- Combine all ingredients for chickpea dressing and pour over chickpeas while they are still warm.
- Mix well.
- Cool, cover and set aside.
- Combine all ingredients for green bean dressing.
- Wash and trim beans, and cut into 3/4-inch long pieces.
- Steam or boil beans until just tender.
- Drain thoroughly.
- Shake them in a colander until they look very dry.
- Put beans in a separate bowl from chickpeas and pour bean dressing over them.
- Let sit for 5 minutes.
- Combine the two beans and mix well.
- It's best to let the chickpeas sit in their dressing for several hours before mixing them with the green beans so the chickpeas can absorb the flavors.
- Serve cold or at room temperature.
GREEN BEAN CHICKPEA BEET FETA SALAD
I cant remember where I got this recipe, its fast easy and summer or winter type of salad and just goes with everything.
Provided by andypandy
Categories Vegetable
Time 19m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Place a pot of water to boil with added salt.
- Cook beans about three minutes until tender crisp.
- Drain and place in cold water to stop cooking, drain .
- Place cooked beans into a large bowl, add beets, chickpeas and mint.
- In another bowl place oil and vinegar salt and pepper to taste.
- Pour dressing over veggies and toss.
- Sprinkle with the crumbled feta cheese.
Nutrition Facts : Calories 158.9, Fat 9.4, SaturatedFat 2.4, Cholesterol 8.3, Sodium 245, Carbohydrate 15.2, Fiber 4.4, Sugar 1.2, Protein 4.8
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