Best Chickpea Flatbreads With Burst Tomato Sauce Recipes

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CHICKPEA MOROCCAN FLATBREAD



Chickpea Moroccan Flatbread image

A very quick bread to make as it only needs one prove. Great for filling with salad, salsas and grilled meats, and especially tasty cooked on barbecues. Also great served with all the tapas recipes.

Provided by Jamie Oliver

Categories     main-dish

Yield 10 flatbreads

Number Of Ingredients 4

1 basic bread recipe
1 tablespoon cumin seeds, lightly cracked
2 tablespoon coriander seeds, lightly cracked
1 can chickpeas, drained and mashed

Steps:

  • At Stage 2 of the basic recipe, mix in the cumin seeds, coriander seeds and chickpeas and carry on through the recipe as normal until Stage 5, when you should divide your batch of dough into 10 pieces. Roll out each of these to 1/4-inch thick and gently pull out into a slightly irregular oval shape. Cook 1 or 2 at a time, depending on how big your oven is, straight away without second proof, directly on the bars of the preheated oven at 450 degrees F. They take about 4 minutes to cook and puff up beyond belief. Allow to cool slightly for a couple of minutes before serving.;

SPICED TOMATO AND CHICKPEA FLATBREAD RECIPE BY TASTY



Spiced Tomato And Chickpea Flatbread Recipe by Tasty image

Here's what you need: Walmart Cherry Tomatoes, large garlic, ground coriander, ground cumin, cayenne pepper, kosher salt, olive oil, chickpeas, lemon juice, kosher salt, freshly ground black pepper, green onions, fresh parsley leaves, full-fat greek yogurt, cucumber, fresh mint leaf, fresh parsley leaf, kosher salt, freshly ground black pepper, flatbreads, paprika, fresh parsley

Provided by Walmart

Categories     Appetizers

Time 30m

Yield 4 servings

Number Of Ingredients 22

1 pt Walmart Cherry Tomatoes, halved
1 clove large garlic, minced
½ teaspoon ground coriander
¼ teaspoon ground cumin
⅛ teaspoon cayenne pepper, optional
¼ teaspoon kosher salt
1 tablespoon olive oil
1 can chickpeas, drained and rinsed
1 teaspoon lemon juice
¼ teaspoon kosher salt
¼ teaspoon freshly ground black pepper
2 green onions, white parts only, finely chopped
1 tablespoon fresh parsley leaves, chopped
1 cup full-fat greek yogurt
½ cup cucumber, peeled and finely diced
2 tablespoons fresh mint leaf, finely chopped
2 tablespoons fresh parsley leaf, chopped
¼ teaspoon kosher salt, plus more to taste
¼ teaspoon freshly ground black pepper
4 flatbreads, warmed
1 teaspoon paprika
2 tablespoons fresh parsley, chopped

Steps:

  • Make the spiced tomatoes: In a medium bowl, toss the tomatoes with the garlic, coriander, cumin, cayenne, salt, and olive oil until well coated.
  • Make the smashed chickpeas: Add the chickpeas to a separate medium bowl and mash gently with a fork until about half of the chickpeas are mashed. Fold in the lemon juice, salt, pepper, green onion, and parsley until well combined.
  • Make the yogurt sauce: In another medium bowl, stir together the yogurt, cucumber, mint, parsley, salt, and pepper.
  • To assemble, spread ¼ of the yogurt sauce on a warmed flatbread. Dot with ¼ of the smashed chickpeas and top with ¼ of the spiced tomatoes. Repeat to make the remaining flatbreads. Garnish with a sprinkle of paprika and the chopped parsley. Slice in half or quarters before serving.
  • Enjoy!

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