3-INGREDIENT ORANGE CHICKEN
Steps:
- For the chicken: cut up the chicken into bite-sized pieces. In a bowl, beat together the eggs and milk. In a separate bowl, stir together the flour and seasoning mix.
- Dredge the chicken pieces in the egg wash and coat evenly with the flour mixture.
- Heat the oil in a medium-sized (about 12 inches) cast-iron skillet or frying pan. Cook the chicken pieces until golden brown, about 3 to 4 minutes per side. Transfer the chicken onto a serving plate lined with paper towels.
- Make the sauce: wipe the pan clean and add orange marmalade, BBQ sauce, and soy sauce. Let the mixture simmer on medium heat, stirring often, for 15 to 20 minutes.
- Toss the chicken into the sauce until completely coated. Serve with rice. Enjoy!
Nutrition Facts :
CHICKEN BREAST WITH KIWI
This recipe was found online at homecooking.about.com. For someone who's always looking for new ways to prepare chicken breasts.......
Provided by Sydney Mike
Categories Chicken Breast
Time 1h
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- In large saucepan bring chicken broth to boil.
- Add chicken breasts & simmer 10 minutes, skimming off any scum that rises to top.
- Add celery & leek & simmer another 10 minutes.
- Remove chicken from broth & keep warm [Broth can be strained & reserved for some other use.].
- Arrange kiwifruit in fan-shaped pattern on serving dish.
- Zest half of orange & sprinkle over kiwifruit.
- Juice orange & lemon into small bowl.
- Heat butter in small saucepan & add sugar, stirring until sugar is melted & begins to turn dark, about 5 minutes.
- Add orange & lemon juices, stirring until incorporated.
- Boil until sauce is recuded to about 2 tablespoons.
- Stir in salt & cayenne pepper.
- Slice ckicken into thin strips, & place on top of kiwifruit.
- Top with sauce & serve.
Nutrition Facts : Calories 288.1, Fat 6.3, SaturatedFat 2.6, Cholesterol 76.1, Sodium 928.5, Carbohydrate 25.4, Fiber 4.9, Sugar 14.8, Protein 34
TROPICAL KIWI ORANGE CHICKEN
Coconut crusted chicken with orange marmalade sauce topped with kiwis. I would recommend using unsweetened coconut flakes because we've made it with sweetened and the dish turned out way too sweet for us.
Provided by noway
Categories Chicken Breast
Time 30m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Pound chicken to 1/4 inch thickness.
- In a small bowl, place egg, water, salt (optional) and pepper, stir to mix well.
- Place coconut in shallow dish.
- Dip chicken first in egg mixture, then in coconut, pressing to coat well.
- Place oil and butter in nonstick frying pan. Cook chicken about 10 minutes or until brown and juices run clear.
- Sauce:.
- Place cornstarch in a small dish. Add orange juice and stir to mix well.
- Place marmalade in small saucepan. Stir in orange juice mixture and cook over low heat and cook over low heat, stirring to thicken but do not boil.
- Spoon over chicken, top with kiwi slices (optional).
Nutrition Facts : Calories 477.8, Fat 25.6, SaturatedFat 17.1, Cholesterol 136.6, Sodium 707, Carbohydrate 34, Fiber 3.9, Sugar 27, Protein 30.6
CHICKEN WITH ORANGE SAUCE
Our Test Kitchen used sliced peppers and onion to give this tender chicken dinner its attractive look. A homemade sweet-and-sour sauce delivers a hint of orange while slivered almonds offer a nice crunch.
Provided by Taste of Home
Categories Dinner
Time 42m
Yield 6 servings.
Number Of Ingredients 17
Steps:
- In a pressure cooker, brown chicken in oil over medium-high heat; drain. Remove chicken to a 30x18-in. piece of heavy-duty foil. Top with onion, peppers, garlic and orange zest. Wrap tightly., Place on a rack in pressure cooker; add water. Close over securely; place pressure regulator on vent pipe. Bring cooker to full pressure over high heat. Reduce heat to medium-high; cook for 12 minutes. (Pressure regulator should maintain a slow steady rocking motion; adjust heat if needed.), Immediately cool according to manufacturer's directions until pressure is completely reduced. In a small saucepan, combine cornstarch and orange juice until smooth. Stir in the sherry or broth, teriyaki sauce, brown sugar, butter and ginger. Bring to a boil; cook and stir for 1 minute or until thickened., Remove chicken and vegetables to a serving platter. Top with sauce; sprinkle with almonds.
Nutrition Facts :
ORANGE SAUCE CHICKEN
Orange and lemon juice along with orange marmalade make a pretty and flavorful sauce for the mouthwatering chicken.-Diane Werner
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 4 servings.
Number Of Ingredients 17
Steps:
- In a small bowl, combine orange juice concentrate, 4 tablespoons oil, soy sauce and garlic. Pour half of the marinade into a large resealable plastic bag; add chicken. Seal bag and turn to coat; refrigerate for 2-3 hours. Cover and refrigerate remaining marinade. , Discard marinade from chicken. In a large skillet, cook chicken in remaining oil until juices run clear. Meanwhile, in a small saucepan, saute walnuts in butter until lightly browned; remove and set aside., Set aside 1/4 cup green onions for garnish. Add remaining onions to saucepan; saute until tender. Add the marmalade, juices, honey, orange and lemon zest, salt, pepper and reserved marinade. Bring to a boil., Reduce heat; simmer, uncovered, for 5-10 minutes or until sauce reaches desired consistency. Serve chicken over rice; top with sauce, toasted walnuts and reserved onions.
Nutrition Facts :
CHICKEN IN BALSAMIC, ORANGE & ROSEMARY SAUCE
Low-fat tender chicken in a rich gravy with rosemary and balsamic vinegar
Provided by Good Food team
Categories Lunch, Main course
Time 35m
Number Of Ingredients 10
Steps:
- Put the chicken between pieces of cling film and flatten slightly by bashing with a pan. Unwrap and sprinkle on both sides with pepper. Heat the oil in a pan over a medium heat, then fry the chicken for 5 minutes, turning halfway through.
- Pour 2 tbsp vinegar over the chicken, add the orange juice and stock and sprinkle with the rosemary and salt. Bring to the boil, lower the heat and bubble gently for 5 minutes until tender, spooning with the sauce frequently and turning chicken halfway through.
- Stir in the sugar, butter and rest of the vinegar, then sizzle for a few minutes until reduced and glossy.
- Put the chicken in a serving dish, spoon the sauce over and garnish with orange and rosemary. Serve with rice and a crisp green salad.
Nutrition Facts : Calories 259 calories, Fat 9 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 11 grams carbohydrates, Sugar 5 grams sugar, Protein 34 grams protein, Sodium 0.3 milligram of sodium
CHICKEN WITH KIWI IN ORANGE SAUCE
Discover incredible flavors when you follow this Chicken with Kiwi in Orange Sauce recipe. Add 2 small kiwis for a touch of sweetness!
Provided by My Food and Family
Categories Home
Time 25m
Yield 4 servings
Number Of Ingredients 5
Steps:
- Heat broiler.
- Mix 2 Tbsp. mustard and butter until blended. Place chicken on rack of broiler pan sprayed with cooking spray. Broil, 6 inches from heat, 8 to 10 min. or until done (165ºF), turning and brushing frequently with mustard mixture.
- Meanwhile, bring orange juice and remaining mustard to boil in small saucepan; remove from heat. Stir in kiwi. Serve chicken with sauce.
Nutrition Facts : Calories 240, Fat 13 g, SaturatedFat 5 g, TransFat 0 g, Cholesterol 115 mg, Sodium 320 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 20 g
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