Best Chicken Tahini Salad With Pine Nuts On Mini Pita Rounds Recipes

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CHICKEN TAHINI SALAD WITH PINE NUTS ON MINI PITA ROUNDS



Chicken Tahini Salad With Pine Nuts on Mini Pita Rounds image

If mini pita breads are unavailable in your area, split larger pita breads horizontally in half and cut out smaller pita rounds using a 3-inch-diameter biscuit cutter. You can streamline the process by preparing both the chicken salad and the toasted pita rounds one day in advance. Taken from professional-cooking.com for ZWT.

Provided by alligirl

Categories     Lunch/Snacks

Time 25m

Yield 40 pita rounds, 20 serving(s)

Number Of Ingredients 10

20 pita breads, cut horizontally in half (mini - 2-3 inch diameter)
olive oil, for brushing
1 large garlic clove
1 cup tahini (sesame seed paste)
2/3 cup fresh lemon juice
2 teaspoons grated lemon peel (packed)
1/2 cup water
1 cup chopped fresh cilantro
4 cups shredded skinned cooked chicken (from two 2-pound roast chickens)
1/2 cup pine nuts, lightly toasted

Steps:

  • Preheat oven to 350°F
  • Brush cut side of pita bread rounds lightly with olive oil; arrange rounds on heavy large baking sheet.
  • Bake until crisp and golden, about 6 minutes; cool pita rounds.
  • Mince garlic in food processor.
  • Add tahini, 1/2 cup lemon juice, and lemon peel; blend well.
  • With machine running, gradually add 1/2 cup water, blending until mixture is smooth and thick.
  • Mix in 1/2 cup chopped cilantro; season sauce to taste with salt and pepper.
  • Place chicken in large bowl.
  • Mix in 1 1/2 cups sauce, 1/4 cup cilantro, and remaining lemon juice (reserve remaining sauce for another use).
  • Season chicken salad to taste with salt and pepper.
  • Can be made 1 day ahead. Store pita rounds in an airtight container at room temperature. Cover chicken salad and refrigerate.
  • To serve:.
  • Spoon generous 1 tablespoon chicken salad atop each pita round.
  • Arrange on platter. (Can be made 2 hours ahead. Cover and refrigerate.) Sprinkle with pine nuts and remaining 1/4 cup cilantro and serve.

Nutrition Facts : Calories 305.2, Fat 10.7, SaturatedFat 1.6, Cholesterol 21, Sodium 352.2, Carbohydrate 37.7, Fiber 2.6, Sugar 1.1, Protein 15.1

TAHINI CHICKEN SALAD



Tahini Chicken Salad image

Categories     Salad     Chicken     Garlic     Quick & Easy     Lunch     Lemon     Bell Pepper     Summer     Sugar Snap Pea     Gourmet     Sugar Conscious     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Makes 6 servings

Number Of Ingredients 12

6 chicken breast halves with skin and bones (4 to 4 1/2 lb total)
2 tablespoons extra-virgin olive oil
1/2 teaspoon black pepper
2 teaspoons salt
2/3 cup well-stirred tahini (Middle Eastern sesame paste)
1/2 cup water
1/2 cup fresh lemon juice
4 garlic cloves, chopped
1/2 teaspoon sugar
1/2 lb sugar snap peas, trimmed
1 red bell pepper, cut into 1/4-inch-thick strips
1/4 cup sesame seeds, toasted

Steps:

  • Put oven rack in middle position and preheat oven to 450°F.
  • Rub chicken with oil in a shallow baking pan (1 inch deep) and sprinkle with pepper and 1 teaspoon salt. Roast chicken until just cooked through, 40 to 45 minutes.
  • While chicken roasts, blend tahini, water, lemon juice, garlic, sugar, and remaining teaspoon salt in a blender until smooth.
  • Blanch sugar snaps in a 2-quart saucepan of 1 minute, then drain in a colander. Rinse under cold running water to stop cooking and drain well.
  • When chicken is cool enough to handle, remove skin and discard. Remove meat from bones in large pieces, discarding bones, then pull meat into 1/3-inch-wide strips and transfer to a large bowl. Add sugar snaps, bell pepper, and dressing and toss to coat. Sprinkle with sesame seeds.

PITA SALAD SANDWICHES WITH TAHINI SAUCE



Pita Salad Sandwiches With Tahini Sauce image

I love tahini sauce and pita sandwiches! I adapted this recipe slightly from one I found in Vegetarian Times.

Provided by Enjolinfam

Categories     Lunch/Snacks

Time 20m

Yield 4 pita sandwiches, 4 serving(s)

Number Of Ingredients 12

1 cup low-fat plain yogurt or 1 cup nonfat plain yogurt
2 tablespoons tahini
1 garlic clove
1 teaspoon lemon juice
salt, to taste
4 large whole wheat pita bread
8 ounces feta cheese
4 tomatoes, plum, ripe and diced
1 cup spinach leaves, fresh and torn into bite-sized pieces
1 cup alfalfa sprout
1 large avocado, ripe, halved, pitted, peeled and cut into wedges
1 cucumber, diced

Steps:

  • In a small bowl, mix all sauce ingredients until blended.
  • Slice an edge from each pita bread, and carefully open pockets.
  • In a medium bowl, combine feta, tomatoes, and spinach. Add 1/4 cup of sauce, and toss gently to mix. Spoon the mixture into each pocket.
  • Divide sprouts, cucumber, and avocado among the sandwiches. Drizzle each with about 1 Tbsp of tahini sauce.
  • Serve right away.

Nutrition Facts : Calories 545.5, Fat 28.3, SaturatedFat 11.7, Cholesterol 57.3, Sodium 1079.3, Carbohydrate 57.4, Fiber 11.7, Sugar 12.3, Protein 22.8

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