Best Chicken Soft Tacos Recipes

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CHICKEN SOFT TACOS



Chicken Soft Tacos image

My family loves these tacos. The chicken filling cooks in the slow-cooker, so it's convenient to throw it together before I leave for work. At the end of the day, I just have to roll it up in a soft taco shell with the remaining ingredients and dinner's ready in minutes. The chicken also makes a great topping for salad. -Cheryl Newendorp, Pella, Iowa

Provided by Taste of Home

Categories     Dinner

Time 5h30m

Yield 5 servings.

Number Of Ingredients 13

1 broiler/fryer chicken (3-1/2 pounds), cut up and skin removed
1 can (8 ounces) tomato sauce
1 can (4 ounces) chopped green chiles
1/3 cup chopped onion
2 tablespoons chili powder
2 tablespoons Worcestershire sauce
1/4 teaspoon garlic powder
10 flour tortillas (8 inches), warmed
1-1/4 cups shredded cheddar cheese
1-1/4 cups salsa
1-1/4 cups shredded lettuce
1 large tomato, chopped
Sour cream, optional

Steps:

  • Place the chicken in a 4-qt. slow cooker. In a small bowl, combine the tomato sauce, chiles, onion, chili powder, Worcestershire sauce and garlic powder; pour over chicken. Cover and cook on low until chicken is tender and juices run clear, 5-6 hours., Remove the chicken. Shred meat with two forks and return to the slow cooker; heat through. Spoon 1/2 cup chicken mixture down the center of each tortilla. Top with cheese, salsa, lettuce, tomato and sour cream if desired; roll up.

Nutrition Facts : Calories 749 calories, Fat 29g fat (13g saturated fat), Cholesterol 157mg cholesterol, Sodium 1454mg sodium, Carbohydrate 64g carbohydrate (6g sugars, Fiber 5g fiber), Protein 52g protein.

LIME CHICKEN SOFT TACOS



Lime Chicken Soft Tacos image

I was given this recipe by my mom when I went away to college, and it has become all of my friends' favorite!

Provided by Marissa Wright

Categories     World Cuisine Recipes     Latin American     Mexican

Time 50m

Yield 10

Number Of Ingredients 14

1 ½ pounds skinless, boneless chicken breast meat - cubed
⅛ cup red wine vinegar
½ lime, juiced
1 teaspoon white sugar
½ teaspoon salt
½ teaspoon ground black pepper
2 green onions, chopped
2 cloves garlic, minced
1 teaspoon dried oregano
10 (6 inch) flour tortillas
1 tomato, diced
¼ cup shredded lettuce
¼ cup shredded Monterey Jack cheese
¼ cup salsa

Steps:

  • Saute chicken in a medium saucepan over medium high heat for about 20 minutes. Add vinegar, lime juice, sugar, salt, pepper, green onion, garlic and oregano. Simmer for an extra 10 minutes.
  • Heat an iron skillet over medium heat. Place a tortilla in the pan, warm, and turn over to heat the other side. Repeat with remaining tortillas. Serve lime chicken mixture in warm tortillas topped with tomato, lettuce, cheese and salsa.

Nutrition Facts : Calories 204.2 calories, Carbohydrate 18.9 g, Cholesterol 36.7 mg, Fat 6.8 g, Fiber 1.4 g, Protein 16.2 g, SaturatedFat 2.1 g, Sodium 433.5 mg, Sugar 1.7 g

SOFT CHICKEN TACOS



Soft Chicken Tacos image

"I came up with this healthy chicken and bean filling for tacos since my husband needs to watch his cholesterol level," relates Ruth Peterson of Jenison, Michigan. "Sliced radishes make a unique crunchy topping."

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 6 servings.

Number Of Ingredients 6

1 pound boneless skinless chicken breasts, cut into 1-inch cubes
1 can (15 ounces) black beans, rinsed and drained
1 cup salsa
1 tablespoon taco seasoning
6 fat-free flour tortillas (8 inches), warmed
Shredded lettuce, shredded reduced-fat cheddar cheese, sliced radishes, chopped tomatoes, sliced green onions and fat-free sour cream, optional

Steps:

  • In a large skillet coated with cooking spray, cook chicken over medium heat until no longer pink. Stir in the beans, salsa and taco seasoning; heat through. , Spoon the chicken mixture down the center of each tortilla; roll up. Serve with the toppings of your choice if desired.

Nutrition Facts : Calories 271 calories, Fat 2g fat (0 saturated fat), Cholesterol 42mg cholesterol, Sodium 1077mg sodium, Carbohydrate 39g carbohydrate (0 sugars, Fiber 0 fiber), Protein 23g protein. Diabetic Exchanges

EASY CHICKEN TACOS (LOW FAT IF YOU CHOOSE SOFT SHELL OVER HARD)



Easy Chicken Tacos (Low Fat if You Choose Soft Shell over Hard) image

I try to avoid cooking with pre-made spices and sauces (some are better than others), so this recipe is based off my re-interpretation of all the good things a taco should be: spicy, tasty, moist, and most of all packed with delicious veggies; using chicken and what I can find in my pantry at a moments notice. You could even simply top a bowl of lettuce and tomatoes with the taco meat and eat it as a taco salad - that would be very low fat!

Provided by SuzanneThePainter

Categories     One Dish Meal

Time 25m

Yield 6 tacos, 2-4 serving(s)

Number Of Ingredients 18

1/2 lb ground chicken
1/4 large white onion, diced
1/4 cup roasted red pepper, strips chopped (from a jar)
1 garlic clove, minced
1/4 medium green pepper, diced small
1/2 teaspoon vegetables or 1/2 teaspoon olive oil
1 tablespoon cornstarch
1/2 teaspoon ground red pepper
1/2 teaspoon smoked paprika
1/2 teaspoon cumin
1/2 teaspoon salt (or less to taste)
1/4 teaspoon Tabasco sauce (leave out if you don't like spicy food)
1/4 cup cold water (or chicken broth if you have it)
1 (8 ounce) package fresh organic guacamole
1/4 head lettuce, shredded
1/2 fresh ripe tomatoes, diced
1/2 cup shredded cheese
2 -3 green onions, chopped

Steps:

  • Prepare your tacos/tortillas as directed on the packaging.
  • Place your onions, green peppers, and oil into a non-stick pan/skillet on medium/medium-high heat and cook until the onions are soft. Add in the garlic and chopped roasted red peppers. Cook until the garlic is fragrant (don't let it burn).
  • Move the veggies to the edge of the pan and place your ground chicken in the center. You'll want to keep breaking apart the meat as it cooks.
  • In the meantime prepare your Taco sauce by combining in a small bowl your spices and corn starch. Then, add water and Tabasco sauce, stir well to combine.
  • Just as the chicken finishes cooking (roughly 5-12 minutes) stir to combine all the veggies and the chicken together, breaking apart any large pieces of chicken. Add your sauce mixture and stir together. The sauce will thicken, coating the chicken mixture, add additional water/broth if needed one tablespoon at a time. Allow the sauce to cook through. Cover and set aside.
  • Now you're ready to assemble your tacos. Spoon about 2-3 tablespoons of the meat mixture into your shells, top with cheese, guacamole, tomatoes, lettuce, and enjoy!

BITE-SIZE CHIPOTLE CHICKEN SOFT TACOS (TINGA DE POLLO)



Bite-Size Chipotle Chicken Soft Tacos (tinga de pollo) image

Provided by Melissa Roberts

Categories     Chicken     Tomato     Appetizer     Braise     Cocktail Party     Cinco de Mayo     New Year's Eve     Party     Tortillas     Chile Pepper     Gourmet     Sugar Conscious     Kidney Friendly     Peanut Free     Tree Nut Free

Yield Makes 24 hors d'oeuvres

Number Of Ingredients 15

1 1/4 to 1 1/2 pounds chicken breasts with skin and bones
5 cups water
1 large white onion, finely chopped and divided
2 large garlic cloves; 1 whole, 1 finely chopped
1 Turkish bay leaf
Salt
1 pound plum tomatoes (about 4; see Cooks' notes)
2 tablespoons canola oil
1/2 teaspoon dried oregano
1 to 1 1/2 tablespoons finely chopped chipotle in adobo, including some sauce
24 (5- to 6-inch) soft corn tortillas
1/4 cup crumbled cotija or mild goat cheese
24 small sprigs cilantro
Special Equipment
Instant-read thermometer (optional); a 3-inch round cookie/biscuit cutter

Steps:

  • Combine chicken with water, half of onion, whole garlic clove, bay leaf, and 1 teaspoon salt in a medium (3- to 4- quart) saucepan. Bring to a boil, then reduce heat and cook at a bare simmer for 10 minutes. Cover and let sit until chicken is just cooked through (165°F on an instant-read thermometer), about 15 minutes. Transfer chicken to a cutting board. Strain and reserve 1 cup of broth for tinga and save remaining broth for another use.
  • When chicken is cool enough to handle, shred it, discarding skin and bones.
  • Cut an X in the bottom of each tomato. Blanch in a saucepan of boiling water for 1 minute. Transfer tomatoes to a bowl of ice water. Peel and core, then finely chop.
  • Cook remaining chopped onion with 1/4 teaspoon salt in oil in a 12-inch heavy skillet over medium heat, stirring occasionally, until softened, about 5 minutes. Stir in garlic and crumble in oregano, then cook, stirring, until fragrant, 1 minute. Add tomato and continue to cook, stirring occasionally, until thickened but still saucy, 10 to 15 minutes.
  • Preheat oven to 350°F (a toaster oven works fine, too).
  • Add chicken, 3/4 cup of reserved cooking liquid, and chipotle to the tomato sauce and simmer, stirring occasionally, until thickened and excess liquid is almost completely evaporated, 10 to 15 minutes. Cool to warm and moisten with additional cooking liquid if mixture looks dry.
  • Meanwhile, using cookie cutter, cut out a circle from each tortilla, stacking 12 in each of two folded sheets of foil (reserve remaining tortilla scraps for chilaquiles). Wrap each stack in foil and warm through in oven, 5 to 10 minutes.
  • To serve, arrange warm tortillas on a heated platter and divide chicken mixture among them (about 1 rounded tablespoon per tortilla), spooning it onto center of each tortilla. Sprinkle with cheese and top each taco with a cilantro sprig.

LIME CHICKEN SOFT TACOS WITH SPICY YOGURT SAUCE



Lime Chicken Soft Tacos with Spicy Yogurt Sauce image

This is my entry for this weeks Ninja Chef's Mystery Ingredient Challenge. Ingredients were soft taco shells, garlic and yogurt. Although this wasn't much of a challenge for me, as I had already created this wonderful recipe, I could not change a good thing and wanted to share with you. This is a family favorite. I love Mexican...

Provided by Amanda Smith

Categories     Tacos & Burritos

Time 1h

Number Of Ingredients 22

SPICY YOGURT SAUCE
1 clove garlic
1/4 tsp salt
2 Tbsp olive oil
1 c non-fat or low fat plain yogurt
1 to 1 1/2 Tbsp taco or fajita seasoning
LIME CHICKEN MIXTURE
1 1/2 lb skinless, boneless chicken breast, cubed
1/8 c red wine vinegar
1/2 lime, juiced
1 tsp sugar
1/2 tsp ground black pepper
1/2 tsp salt
2 green onions, chopped
2 clove garlic, minced
5 Tbsp fresh cilantro, chopped
10 6 inch flour tortillas
EXTRAS
1 tomato, diced
shredded lettuce
mexican blend shredded cheese
2-3 limes, quartered

Steps:

  • 1. To make Spicy Yogurt Sauce, with a large knife press garlic and salt together until a smooth paste forms. Place in a small bowl with olive oil; mix well. Stir in yogurt and taco seasoning. Cover; chill 30 minutes before serving.
  • 2. Saute chicken in a medium saucepan over medium high heat for about 20 minutes. Add vinegar, lime juice, sugar, salt, pepper, green onion, garlic and cilantro. Simmer for an extra 10 minutes.
  • 3. Heat an iron skillet over medium heat. Place a tortilla in the pan, warm, and turn over to heat the other side. Repeat with remaining tortillas. An alternate way of heating the tortillas in the oven: wrap the ten tortillas in foil and place in 150 degree oven until warm, approximately 10-15 minutes.
  • 4. Serve lime chicken mixture in warm tortillas topped with tomato, lettuce, cheese and spicy yogurt sauce. We like to add the juice of one lime quarter on each of our tacos after it is put together.

EASY AND FAST SOFT CHICKEN TACOS



Easy and Fast Soft Chicken Tacos image

I had a busy day and came up with this easy recipe for soft tacos. It's good, fast and inexpensive. I usually make two at a time but if you have a tortilla warmer, that will make it easier for everyone to eat at the same time.

Provided by Queen uh Cuisine

Categories     Lunch/Snacks

Time 20m

Yield 8 tacos, 6-8 serving(s)

Number Of Ingredients 9

1 whole roasted deli chicken
1 cup salsa
3 cups lettuce, chopped
3 medium tomatoes, chopped
2 cups Mexican blend cheese
1/2 cup sour cream
1/4 cup jalapeno (optional)
8 (7 inch) flour tortillas
taco sauce

Steps:

  • Remove chicken meat and make into bite size pieces, place in a 10-12" skillet.
  • Add salsa to the chicken and simmer on low for 10-15 minutes.
  • Place lettuce, tomatoes and sour cream into individual bowls and set aside.
  • Place two tortillas in a brown lunch bag,.
  • close tightly and microwave for 30 seconds.
  • Place 2 tortillas on a plate and add ingredients in any order you like. There is no real way to make a taco.
  • While the first person is making their tacos, heat the second person's tortillas, and so on. This way everyone's food is hot. If you have a tortilla warmer, that would work great.

STEVE'S ROASTED CHICKEN SOFT TACOS



Steve's Roasted Chicken Soft Tacos image

Rotisserie chicken soft tacos made with homemade flour tortillas and pico de gallo.

Provided by Steve Cowherd

Categories     World Cuisine Recipes     Latin American     Mexican

Time 25m

Yield 12

Number Of Ingredients 8

1 teaspoon vegetable oil
1 rotisserie chicken, meat removed and chopped
1 tablespoon chili powder
1 teaspoon cayenne pepper
salt and ground black pepper to taste
12 flour tortillas
2 cups pico de gallo salsa
½ cup shredded Mexican cheese blend

Steps:

  • Heat vegetable oil in a skillet over medium heat; cook and stir chicken, chili powder, cayenne pepper, salt, and black pepper together in the hot oil until chicken is heated through, about 10 minutes. Spoon chicken mixture onto each tortilla and top with pico de gallo and Mexican cheese blend.

Nutrition Facts : Calories 273.4 calories, Carbohydrate 29.4 g, Cholesterol 37.4 mg, Fat 8.6 g, Fiber 1.9 g, Protein 16.3 g, SaturatedFat 3 g, Sodium 524 mg, Sugar 1.6 g

SOFT TACOS WITH CHICKEN AND TOMATO-CORN SALSA



Soft Tacos With Chicken and Tomato-Corn Salsa image

Tomato-corn salsa is substantial, almost like a salad. These light, fresh tacos make a wonderful summer meal.

Provided by Martha Rose Shulman

Categories     dinner, easy, quick, weekday, main course

Time 15m

Yield Serves four

Number Of Ingredients 10

1/2 small red or white onion, finely chopped
1 ear of corn, steamed for five minutes
1 pound ripe tomatoes, finely chopped
1 to 3 jalapeño or serrano peppers (to taste), seeded if desired and minced
1/2 cup chopped fresh cilantro
2 tablespoons fresh lime juice
Salt to taste
1 boneless, skinless chicken breast, poached and shredded (about 2 cups)
8 corn tortillas
1/2 cup crumbled queso fresco or feta cheese

Steps:

  • Place the chopped onion in a small bowl, and cover with cold water. Let sit for five minutes, then drain and rinse with cold water. Drain on paper towels. Cut the kernels off the steamed ear of corn.
  • Toss together the tomatoes, minced chiles, cilantro, onion and steamed corn. Season to taste with salt, and add up to 1 tablespoon fresh lime juice. Place the shredded chicken in a bowl, and season with 1 tablespoon lime juice and salt to taste.
  • Heat the tortillas. Wrap in aluminum foil, and heat through in a 350-degree oven for 10 to 15 minutes; or heat through one at a time in a dry skillet over medium-high heat until flexible. Place one or two on each plate, top with shredded chicken and a generous spoonful of the salsa, and sprinkle some cheese on top. Serve, passing additional salsa if there is any at the table.

Nutrition Facts : @context http, Calories 346, UnsaturatedFat 4 grams, Carbohydrate 36 grams, Fat 8 grams, Fiber 6 grams, Protein 33 grams, SaturatedFat 3 grams, Sodium 812 milligrams, Sugar 6 grams, TransFat 0 grams

LIME CHICKEN SOFT TACOS



Lime Chicken Soft Tacos image

I love Mexican food and this is another one of my favorites. Lime and chicken are and excellent combination. I found it on the web. Thanks Marissa.

Provided by Kaccy G.

Categories     Lunch/Snacks

Time 50m

Yield 4 serving(s)

Number Of Ingredients 14

1 1/2 lbs boneless skinless chicken breasts, cubed
1/8 cup red wine vinegar
1/2 lime, juice of
1 teaspoon white sugar
1/2 teaspoon salt
1/2 teaspoon ground black pepper
2 green onions, chopped
2 cloves garlic, minced
1 teaspoon dried oregano
10 6-inch flour tortillas
1 tomatoes, diced
1/4 cup shredded lettuce
1/4 cup shredded monterey jack cheese
1/4 cup salsa

Steps:

  • Saute chicken in a medium saucepan over medium high heat for about 20 minutes.
  • Add vinegar, lime juice, sugar, salt, pepper, green onion, garlic and oregano.
  • Simmer for an extra 10 minutes.
  • Heat an iron skillet over medium heat.
  • Place a tortilla in the pan, warm, and turn over to heat the other side.
  • Repeat with remaining tortillas.
  • Serve lime chicken mixture in warm tortillas topped with tomato, lettuce, cheese and salsa.

Nutrition Facts : Calories 477.6, Fat 12.5, SaturatedFat 3.8, Cholesterol 115.2, Sodium 1104.6, Carbohydrate 43.8, Fiber 3.4, Sugar 4.1, Protein 45

ZESTY CHICKEN SOFT TACOS



Zesty Chicken Soft Tacos image

We've made these tacos with corn and flour tortillas, but naan flatbread is our favorite. Set out toppings and let people make their own. -Jessie Grearson-Sapat, Falmouth, Maine

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 6 servings.

Number Of Ingredients 9

1 cup reduced-fat sour cream
2 tablespoons Sriracha chili sauce
2 tablespoons lime juice
1-1/2 teaspoons grated lime zest
1/2 teaspoon salt
1/8 teaspoon pepper
6 naan flatbreads, warmed
1 rotisserie chicken, skin removed, shredded
Minced fresh cilantro, optional

Steps:

  • In a small bowl, mix the first six ingredients. Spread over flatbreads; top with chicken and, if desired, cilantro.

Nutrition Facts : Calories 420 calories, Fat 14g fat (5g saturated fat), Cholesterol 111mg cholesterol, Sodium 942mg sodium, Carbohydrate 33g carbohydrate (7g sugars, Fiber 1g fiber), Protein 37g protein.

EASY CHICKEN SOFT TACOS



Easy Chicken Soft Tacos image

This is another kid favorite. Easy enough so they can help with the preparation. Gets a big thumbs up from my bunch.

Provided by ratherbeswimmin

Categories     Chicken

Time 30m

Yield 5 serving(s)

Number Of Ingredients 8

10 (8 inch) flour tortillas
1 tablespoon vegetable oil
1 lb boneless skinless chicken, cut into 1 inch pieces
1 (1 1/4 ounce) package taco seasoning mix
2 tablespoons water, divided
1 (16 ounce) can refried beans
3/4 cup taco sauce
2 cups shredded monterey jack cheese

Steps:

  • Preheat oven to 375 degrees; place tortillas on baking sheet.
  • Heat oil in large skillet; add chicken; cook until no longer pink; add 2 T seasoning mix and 1T water; mix well Combine refried beans, remaining seasoning mix and remaining water in small bowl.
  • Spread bean mixture evenly over each tortilla.
  • Layer each with a drizzle of taco sauce.
  • Top evenly with chicken mixture, cheese and desired toppings (chopped tomatoes, sliced green onions, etc.).
  • Bake for 5-10 minutes or until cheese melts; fold each in half.

CHICKEN AND BEAN SOFT TACOS



Chicken and Bean Soft Tacos image

Just what this site needs - another chicken taco recipe! Here's my variation on the theme - like most recipes, it's really easy to adjust to suit your family's tastes. Cooking time is very flexible as well, sometimes I get it started and let it simmer a bit to blend the flavors, adding liquid as needed to keep it from drying out. Other times, I just throw it all together and serve it within 15 minutes.

Provided by pattikay in L.A.

Categories     Chicken Breast

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 20

2 boneless skinless chicken breasts, cooked (chopped or shredded)
1 (16 ounce) can black beans, undrained (or kidney beans, or pinto beans)
1 cup corn
1/2 cup black olives (sliced or chopped)
1 jalapeno pepper, chopped (a 4 oz can of chopped mild chiles will work also)
1/2 cup chopped onion
1 teaspoon minced garlic
1 -2 tablespoon olive oil
1 -2 tablespoon chili powder
1/4-1/2 teaspoon red pepper flakes
1/2 teaspoon oregano
1 -2 teaspoon cumin
1/2 cup water
salt (to taste)
4 -8 ounces tomato sauce (optional)
flour tortilla
sour cream
salsa
shredded cheese
guacamole

Steps:

  • saute onion in large pan till translucent. Add garlic and chopped jalapeno, saute briefly, stirring.
  • (Sometimes if I don't have cooked chicken on hand, I cut raw chicken in strips and saute it along with the onions.).
  • Add chicken, seasonings and remaining ingredients (except tortillas and toppings).
  • Cook over medium high heat, till ingredients are combined and liquid cooks down - about 5-10 minutes.
  • This timing of the cooking is flexible, depending on how much seasoning you add, how much liquid is in your beans, if you add tomato sauce, etc. I make it spicy and just wet enough that it's not dried out, but not watery or gloppy.
  • Adjust seasonings, salt to taste. (For me, it's often at this point when I decide if I want to add the taste of tomato sauce.).
  • Serve in flour tortillas with your favorite toppings.

Nutrition Facts : Calories 278.4, Fat 8.2, SaturatedFat 1.3, Cholesterol 37.8, Sodium 228.8, Carbohydrate 31.9, Fiber 9.8, Sugar 2.9, Protein 21.9

NEW MEXICAN-STYLE SOFT TACOS WITH HACKED CHICKEN AND SALSA VERDE



New Mexican-Style Soft Tacos with Hacked Chicken and Salsa Verde image

Provided by Bobby Flay

Categories     main-dish

Time 1h25m

Yield 6 to 8 servings

Number Of Ingredients 20

3 tablespoons olive oil
2 pounds chicken legs and thighs, skin removed
Salt
3 tablespoons ancho chile powder
1 large yellow onion, thinly sliced
4 cloves garlic, thinly sliced
1 ancho chile, coarsely chopped
2 New Mexican chiles, coarsely chopped
4 cups chicken stock
6 sprigs cilantro, plus more chopped, for garnish
12 flour tortillas, warmed
Salsa Verde, recipe follows
2 tablespoons olive oil
1 medium red onion, coarsely chopped
1 jalapeno, coarsely diced
8 tomatillos, husked and coarsely chopped
3 tablespoons fresh lime juice
2 tablespoons honey
1/4 cup chopped cilantro leaves
Salt and freshly ground pepper

Steps:

  • Preheat oven to 350 degrees F.
  • Heat oil in a large Dutch oven over medium-high heat. Season chicken with salt and ancho chile powder. Sear, skin side down, in the oil until golden brown. Turn over and brown on the other side. Remove the chicken to a plate.
  • Add the onion to the pan and cook until lightly golden brown. Add the garlic and cook for 1 minute longer. Add the chicken back to the pot, add the chiles, stock, and cilantro, and bring to a boil. Cover and roast in the oven until the chicken easily falls away from the bone, about 40 minutes. Remove the chicken from the pot and strain the cooking liquid into a bowl.
  • When the chicken is cool enough to handle, remove bones and cut or shred the meat into bite-sized pieces. Place the reserved cooking liquid into a medium saucepan and bring to a simmer. Add the shredded chicken, turn off the heat and let warm.
  • Divide the warm chicken among the warm tortillas, top with Salsa Verde and chopped cilantro.
  • Heat oil in a large skillet over medium heat. Add the onions and jalapeno and cook until soft. Add the tomatillos and cook until soft, about 10 to 15 minutes. Transfer the mixture to a blender, add the lime juice, honey, and cilantro, and blend until smooth. Season with salt and pepper.

GRILLED CHICKEN SOFT TACOS



Grilled Chicken Soft Tacos image

Make and share this Grilled Chicken Soft Tacos recipe from Food.com.

Provided by Vicki in CT

Categories     Chicken Thigh & Leg

Time 35m

Yield 6 serving(s)

Number Of Ingredients 20

2 tablespoons extra virgin olive oil
2 tablespoons fresh lime juice
1 teaspoon chili powder
1/2 teaspoon kosher salt
1/4 teaspoon fresh ground black pepper
1 1/2 cups coarsely chopped ripe tomatoes
1 large ripe avocado, Peeled and Diced
5 green onions, white part only chopped
1/4 cup fresh cilantro, Finely Chopped
1 tablespoon minced jalapeno
1 tablespoon lime juice
kosher salt
fresh ground black pepper
1 cup grated monterey jack cheese
iceberg lettuce
1 cup sour cream
2 tablespoons milk
14 ounces black beans, heated
10 soft taco-size flour tortillas
6 boneless skinless chicken thighs

Steps:

  • To make Marinade: In a small bowl whisk together the marinade ingredients. Rinse the chicken thighs under cold water dry with paper towels. Put marinade and chicken in ziplock bag overnight.
  • To make the salsa: Combine the salsa ingredients, including salt and pepper to taste.
  • Combine milk and sour cream.
  • Grill chicken over Direct Medium heat 8 to 10 minutes until meat is firm turning once. Cut chicken into bite sized pieces.
  • In heated soft tortillas place chicken, cheese, drained black beans, sour cream, salsa, and lettuce on tacos.

Nutrition Facts : Calories 576.8, Fat 31.4, SaturatedFat 11.9, Cholesterol 91.6, Sodium 659, Carbohydrate 46.1, Fiber 9.5, Sugar 3, Protein 29.5

GRILLED CHICKEN SOFT TACOS



Grilled Chicken Soft Tacos image

Marinated chicken and grilled veggies make a great taco combo, hot off the grill in less than 1 hour!

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 55m

Yield 4

Number Of Ingredients 10

1/4 cup lime juice
1/4 cup vegetable oil
2 cloves garlic, finely chopped
1 teaspoon ground cumin
1/2 teaspoon salt
1 lb boneless skinless chicken breasts, cut into 1-inch cubes
1/2 red onion, cut into 1-inch wedges, separated into layers
1 large red or green bell pepper, cut into 1-inch squares
8 Old El Paso™ flour tortillas for soft tacos & fajitas (6 inch; from 8.2-oz package), heated as directed on package
1/2 cup Old El Paso™ Thick 'n Chunky salsa

Steps:

  • In small bowl, mix lime juice, oil, garlic, cumin and salt. In large resealable food-storage plastic bag, place chicken and 1/4 cup of the lime juice mixture. Seal bag; shake to coat chicken evenly. Refrigerate 30 minutes to marinate. Set remaining lime juice mixture aside until serving time.
  • Heat gas or charcoal grill. Remove chicken from marinade; discard marinade. On 8 (12-inch) skewers, alternately thread chicken, onion and bell pepper. Place skewers on grill over medium heat. Cover grill; cook 10 to 11 minutes, turning occasionally, until chicken is no longer pink in center and vegetables are done as desired.
  • Place kabobs on large plate; drizzle with reserved lime juice mixture and turn to coat evenly. Slide chicken and vegetables off each skewer onto 1 tortilla; serve with salsa.

Nutrition Facts : Calories 360, Carbohydrate 26 g, Cholesterol 55 mg, Fat 3, Fiber 1 g, Protein 24 g, SaturatedFat 3 1/2 g, ServingSize 1 Serving (2 Tacos), Sodium 770 mg, Sugar 3 g, TransFat 1 g

EASY CHICKEN SOFT TACOS (ROTISSERIE CHICKEN)



Easy Chicken Soft Tacos (Rotisserie Chicken) image

This recipe was found in Raley's Extra Magazine, a grocery store chain in Northern California. We usually use a Lemon Rotisserie Chicken, but I've made it with other kinds and it's always turned out really good.

Provided by jusme

Categories     Whole Chicken

Time 10m

Yield 6 serving(s)

Number Of Ingredients 6

1 rotisserie-cooked chicken
2 (7 ounce) cans herdez salsa verde (or other brand)
1 (15 ounce) can black beans or 1 (15 ounce) can pinto beans
1 cup shredded Mexican blend cheese
1 1/2 teaspoons Mexican seasoning
12 corn tortillas

Steps:

  • Remove skin and bones from chicken and discard.
  • Tear chicken into bite-sized pieces.
  • Place in a medium skillet with salsa verde and seasoning.
  • Cook over medium heat for 5 minutes or until warmed.
  • Spoon chicken into heated tortillas and top with beans and cheese.
  • Serve with additional toppings if desired. (sour cream, cilantro, tomato, guacamole).

Nutrition Facts : Calories 535.1, Fat 22.1, SaturatedFat 8.3, Cholesterol 110.8, Sodium 735.5, Carbohydrate 42.1, Fiber 9.5, Sugar 2.5, Protein 41.8

ZESTY CHICKEN & AVOCADO STAND 'N STUFF™ SOFT TACOS



Zesty Chicken & Avocado Stand 'N Stuff™ Soft Tacos image

Zestier than ever, soft tacos filled with avocado, chicken and a couple more ingredients--your family will be more than happy!

Provided by Betty Crocker Kitchens

Categories     Entree

Time 40m

Yield 8

Number Of Ingredients 7

3 boneless skinless chicken breasts (about 1.25 lbs)
1 package (1 oz) Old El Paso™ taco seasoning mix
2 tablespoons vegetable oil
1 package (4.7 oz) Old El Paso™ Stand 'N Stuff™ soft flour tortillas (8 tortillas)
1 can (4.5 oz) Old El Paso™ chopped green chiles
2 ripe avocados, peeled, pitted and diced
1/2 cup sour cream

Steps:

  • Rub both sides of chicken breasts with taco seasoning mix. In 12-inch nonstick skillet, heat oil over medium-high heat until hot. Cook chicken in oil 8 minutes, turning once. Decrease heat to medium; cover skillet. Cook 5 to 8 minutes or until thermometer inserted in thickest part of the chicken reads 165°F. Let stand 3 minutes. Thinly slice chicken.
  • Heat tortillas as directed on package. Fill tortillas with chicken, chiles, avocado and sour cream.

Nutrition Facts : Calories 300, Carbohydrate 19 g, Cholesterol 50 mg, Fat 3, Fiber 2 g, Protein 18 g, SaturatedFat 4 1/2 g, ServingSize 1 Serving, Sodium 550 mg, Sugar 0 g, TransFat 0 g

COCONUT CURRY CHICKEN SOFT TACOS



Coconut Curry Chicken Soft Tacos image

Doesn't this sound good? Found this recipe on ex-designs website and it says it's a Filipino dish! I can't wait to try this... please let me know if you do first! Might be good with some tortilla chips or jasmine rice...

Provided by MelvinsWifey

Categories     Chicken Breast

Time 30m

Yield 6-8 serving(s)

Number Of Ingredients 15

2 tablespoons vegetable oil
1 medium onion, coarsely chopped (1 1/2 cups)
5 medium garlic cloves, coarsely chopped
1 tablespoon gingerroot, coarsley chopped
1 cup tomato sauce
1 tablespoon coriander seed, ground
1 teaspoon cumin seed, ground
1/4 teaspoon salt
1/2 teaspoon ground red pepper (cayenne)
1/2 teaspoon ground turmeric
1 lb chicken breast, cut crosswise into 1/2 strips (skinless, boneless)
1/4 cup white vinegar
1/2 cup coconut milk
1/4 cup plain yogurt (regular or fat-free, if you do not like spicy food) (optional)
20 tortillas (flour or corn)

Steps:

  • Heat oil in wok or 10-inch skillet over medium-high heat. Add onions, gingerroot and garlic; stir-fry about 5 minutes or until onions and garlic are golden brown.
  • Stir in tomato sauce, ground coriander, ground cumin, salt, ground red pepper and turmeric; reduce heat. Partially cover and simmer about 5 minutes or until a thin film of oil starts to form on surface of sauce. (The longer sauce simmer, the more oil will form.) Remove from heat; cool 3 to 4 minutes.
  • Place sauce in blender. Cover and blend on medium speed until smooth. Return sauce to saucepan.
  • Stir chicken into sauce. Simmer uncovered 3 to 5 minutes, stirring occasionally, until chicken is partially cooked.
  • Stir in vinegar and coconut milk. Simmer uncovered 5 to 7 minutes, stirring occasionally, until chicken is no longer pink in center.
  • Beat yogurt with wire whisk until smooth; stir into chicken mixture. Cook uncovered 1 minute, stirring occasionally, just until yogurt is warm. Serve warm with torillas.

Nutrition Facts : Calories 977.9, Fat 34.4, SaturatedFat 10.9, Cholesterol 48.4, Sodium 1857.5, Carbohydrate 128.7, Fiber 9.2, Sugar 8.6, Protein 36.9

SOFT CHICKEN TACOS



Soft Chicken Tacos image

The Chicken base recipe can also be used for chimichangas, enchiladas, or Mexican pizza. I mix a large batch and freeze in small quantities so I can whip up a quick meal. The chimichangas are a family favorite - see Chicken Chimichanga posting.

Provided by Chef Sharon R

Categories     Chicken Breast

Time 11m

Yield 12 tacos, 6 serving(s)

Number Of Ingredients 15

8 ounces shredded cooked boneless skinless chicken breasts (I use store roasted chicken or 2 half breasts simmered in water until cooked. (Tip, shred chicken wh)
1 (4 ounce) can diced green chilies
12 ounces deli style salsa
chicken base (see above)
12 corn tortillas
2 cups shredded lettuce
12 ounces shredded low fat Mexican blend cheese
sour cream (optional)
cilantro (optional)
hot pepper sauce (optional)
jalapeno (optional)
olive (optional)
avocado (optional)
guacamole (optional)
salsa (optional)

Steps:

  • Warm shells in toaster oven or microwave - place aprox 2T of warm chicken mixture in each tortilla.
  • top with lettuce and 1oz cheese.
  • serve immediately.

Nutrition Facts : Calories 401.6, Fat 19.9, SaturatedFat 11.4, Cholesterol 91.9, Sodium 1290.8, Carbohydrate 29.2, Fiber 4.4, Sugar 5.6, Protein 28

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