CRUNCHY POPPY SEED CHICKEN SALAD
This is so versatile that you can add/omit as desired. Use almonds or any other type nut instead of cashews, and get a low-cal poppyseed dressing to lower the fat content.
Provided by CoffeeB
Categories Chicken Breast
Time 30m
Yield 3-4 serving(s)
Number Of Ingredients 7
Steps:
- Combine all ingredients except dressing and cashews in a large bowl.
- Add dress and toss to coat.
- Sprinkle with cashews.
Nutrition Facts : Calories 268.1, Fat 11.2, SaturatedFat 2.6, Cholesterol 36.3, Sodium 170, Carbohydrate 28, Fiber 6, Sugar 16.5, Protein 15.8
POPPYSEED CHICKEN SALAD
Chicken, fresh grapes, and crunchy walnuts are tossed in a tangy-sweet poppyseed dressing to make this Poppyseed Chicken Salad.
Provided by Mary Younkin
Categories Main Course Salad
Time 10m
Number Of Ingredients 5
Steps:
- Combine the chicken, grapes, walnuts, and onions in a medium size mixing bowl. Drizzle with poppyseed dressing and stir to coat.
- Serve immediately in sandwiches, with crackers, or on top of a garden salad. Refrigerate any leftovers. Enjoy!
Nutrition Facts : Calories 398 kcal, Carbohydrate 20 g, Protein 20 g, Fat 27 g, SaturatedFat 4 g, Cholesterol 65 mg, Sodium 399 mg, Fiber 1 g, Sugar 16 g, ServingSize 1 serving
POPPY & SESAME SEED VINAIGRETTE
This slightly sweet cider dressing converted my 3-yr-old into a "Salad Monster". She loves helping me make the vinaigrette, too!
Provided by DoubletheGarlic
Categories Salad Dressings
Time 3m
Yield 1 salad
Number Of Ingredients 7
Steps:
- Combine the dry ingredients in a lidded jar and shake.
- Add the wet ingredients and shake.
- Good for one large or two small salads.
Nutrition Facts : Calories 615, Fat 56.7, SaturatedFat 7.8, Sodium 11.2, Carbohydrate 27.4, Fiber 1.1, Sugar 25.5, Protein 1.1
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