CHICKEN MADRAS
Ditch the takeaway menu and cook our healthy chicken madras curry instead. This simple family dinner is full of fragrant spices and tender pieces of chicken
Provided by Elena Silcock
Categories Dinner, Main course
Time 55m
Number Of Ingredients 13
Steps:
- Blitz 1 quartered onion, 2 garlic cloves, a thumb-sized chunk of ginger and ½ red chilli together in a food processor until it becomes a coarse paste.
- Heat 1 tbsp vegetable oil in a large saucepan and add the paste, fry for 5 mins, until softened. If it starts to stick to the pan at all, add a splash of water.
- Tip in ½ tsp turmeric, 1 tsp ground cumin, 1 tsp ground coriander and 1-2 tsp hot chilli powder and stir well, cook for a couple of mins to toast them a bit, then add 4 chicken breasts, cut into chunks. Stir and make sure everything is covered in the spice mix.
- Cook until the chicken begins to turn pale, adding a small splash of water if it sticks to the base of the pan at all.
- Pour in 400g can chopped tomatoes, along with a big pinch of salt, cover and cook on a low heat for 30 mins, until the chicken is tender.
- Stir through small pack of coriander and serve with rice, naan and a big dollop of mango chutney.
Nutrition Facts : Calories 373 calories, Fat 17 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 9 grams carbohydrates, Sugar 8 grams sugar, Fiber 3 grams fiber, Protein 43 grams protein, Sodium 0.7 milligram of sodium
AUTHENTIC CHICKEN MADRAS
There is nothing quite like authentic Indian food prepared using a traditional recipe. This authentic chicken Madras dish is a must for those of you who enjoy a good old curry. You can cook this curry in the morning and leave it to infuse throughout the day to make it even more delicious.
Provided by Myree
Categories World Cuisine Recipes Asian Indian
Time 55m
Yield 4
Number Of Ingredients 18
Steps:
- Heat oil in a large nonstick pan over medium heat. Add cloves and cardamom pods and wait until they sizzle, about 1 minute. Add onions and fry until dark brown, 7 to 10 minutes. Add chile peppers, ginger, and garlic; cook until fragrant, about 30 seconds. Add ground chile pepper, turmeric, cumin, coriander, and salt. Cook, stirring frequently, until blended in, about 1 minute more.
- Stir chicken and water into the pan with the spice mixture. Cook, while stirring, until water is incorporated, 2 to 3 minutes. Add tomato puree and nutmeg and cover the pan with a lid. Cook until chicken is tender over medium heat, about 20 minutes. When ready to serve, sprinkle with garam masala and cilantro.
Nutrition Facts : Calories 423 calories, Carbohydrate 18.4 g, Cholesterol 96.9 mg, Fat 22.1 g, Fiber 4.1 g, Protein 38.4 g, SaturatedFat 4.1 g, Sodium 334.5 mg, Sugar 7.7 g
EASY CHICKEN MADRAS RECIPE
Takeaways: the great British institution. We love them. In fact, all of us, on average, have 2 takeaways a week. I love them, too. They're delicious, but should be an occasional treat. I love Indian food and I discovered Madras whilst at an Indian restaurant. It comes from a region known as Madras in southern India, which is now modern-day Chennai. This is a perfect swap - with fewer calories! Serve with a big spoonful of basmati rice, yogurt, and a fluffy naan.
Provided by Try This Recipe!
Categories World Cuisine Recipes Asian Indian
Time 1h25m
Yield 4
Number Of Ingredients 11
Steps:
- Place onions, chile peppers, ginger, and garlic in a blender with a splash of water. Blend into a smooth paste; season with salt and pepper.
- Heat oil in a large, high-sided pan over medium heat. Cook paste until slightly browned, about 5 minutes.
- Heat a small skillet over medium-low heat. Add Madras curry powder; cook and stir until fragrant, 2 to 3 minutes. Mix into the paste.
- Cook and stir chicken in the spice paste mixture until browned, 5 to 10 minutes. Pour in tomatoes. Fill the tomato can halfway with water and pour in too. Simmer over medium-low heat until liquid is reduced, about 50 minutes. Season with salt and pepper. Scatter cilantro on top.
Nutrition Facts : Calories 245.9 calories, Carbohydrate 20.7 g, Cholesterol 58.5 mg, Fat 6.8 g, Fiber 4.4 g, Protein 25.6 g, SaturatedFat 1.4 g, Sodium 255.7 mg, Sugar 8.6 g
SLOW COOKED MADRAS CHICKEN CURRY (CROCK POT)
I do love my crock pot as it continually provides me with tasty and effortless meals. This began as a recipe found on about.com, but the changes are rather substantial so I feel comfortable calling it my own. There are as many ways to prepare curry as there are chefs who enjoy the spice blend which makes me a little apprehensive about posting this recipe. Your results will vary according to the curry powder and chutney selected so please adjust to your own tastes.
Provided by justcallmetoni
Categories Curries
Time 4h55m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Lightly spray the interior of your crock pot with a light coating of cooking spray for easier clean up later.
- Cover the bottom of pot with the onions, garlic and jalapeños. Top with the chicken breasts. (Please make sure the onions are finely chopped as the desired result is to have them melt into the sauce.).
- Combine the curry powder, chutney, tomato paste and ginger together and pour over the chicken.
- Place the apples on top.
- Cook for 4-5 hours on high until the chicken is cooked and tender but not falling apart. Mix the sauce together so that all elements are blended. If you want a thicker sauce, remove the chicken from the crock pot and stir in a teaspoon or two of cornstarch and cook until the sauce is glossy.
MADRAS CURRY (VEGAN OR CHICKEN)
This is from www.worldspice.com, the site for World Merchants, an incredable spice and tea shop hidden below The Pike Place Market in Seattle. The owner, Tony Hill is a fanatic for good food. His spice blends are shipped un-ground if requested. I run just enough for each recipe through a black Braun coffee mill (Not the white one I grind coffee in.)minutes before use. I am slowly working my way through his shop. It is amazing how much I don't know about spices, but I am Learning.
Provided by Pierre Dance
Categories Curries
Time 3h30m
Yield 6-8 serving(s)
Number Of Ingredients 9
Steps:
- Heat a heavy stock pot, add Oil.
- Add Turnips, carrots, Onions, and Chicken (if used).
- Saute 'til slightly carmelized.
- Add Curry Powder, continue to saute (stir fry)'til the curry coats all of the vegetables and chicken.
- Add water to barely cover ingredients, simmer very slowly for 2 hours.
- Add water to keep the mixture covered.
- Add Stock, Potato, and Chilies.
- Cook and reduce for another hour or so 'til the potatoes break apart and thicken the dish.
- Serve over Basmati Rice cooked with a few Green Cardamom Pods or a Cinnamon stick or a few strands of Safron.
- A nice Sangria goes very, very well with this dish.
- ***NOTE*** Always cook currys slowly for a long time to allow the full flavor to develop.
- Curry powder from different parts of the world vary tremendously so experiment with all of them, you won't regret it.
- Omit the Chicken and Chicken Broth for Vegetarian.
Nutrition Facts : Calories 93.2, Fat 2.9, SaturatedFat 0.6, Cholesterol 2.4, Sodium 145, Carbohydrate 14.3, Fiber 2.5, Sugar 4.3, Protein 3.4
SPICY CHICKEN MADRAS CURRY
A very spicy madras style curry with chicken breast meat.
Provided by costermichael
Time 3h
Yield Serves 3
Number Of Ingredients 15
Steps:
- Peel the garlic and cut it into very small cubes, put into a bowl at the side. Peel the onion and cut it into small rectangles, put into the bowl with the garlic. Cut the chillis into the bowl using scissors. Cut each one into around 5 pieces.
- Put enough oil in the saucepan to cover the surface and absorb all the upcoming powders. Add the chopped chilli, garlic, and onion into the saucepan. Put the heat on low, stirring it so it doesn't burn.
- Once the onion and garlic has softened, add the cumin, tumeric, coriander, chilli powders, paprika, and ginger into the saucepan then stir. Add 1tbsp of habanero flakes.
- Cut up the chicken breast and add it into the saucepan. Stir it so it is covered in the spices. Stir to prevent burning.
- Once the chicken has started to cook on the outside, add the tinned tomatoes. Turn heat down while at this stage. Add 1tbsp habanero flakes. *OPTIONAL* Add 1tbsp tomato puree.
- After the chicken is almost cooked, put the saucepan lid on and leave it to cook throughout. Stir occasionally to prevent burning.
- Once the chicken is cooked, turn the heat off, and there you have it; a spicy madras curry!
INDIAN CHICKEN MADRAS
An excellent spicy twist to classic Indian food. I have no one that does not like this that enjoys good tasting, spicy food.
Provided by Michael Kinsel
Categories Curries
Time 1h15m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Use Madra Curry Paste (Recipe #95907) or I would highly recommend -- Patak's Madras Curry Paste Concentrate, (www.pataks.co.uk).
- Chop Vidalia onions and place oil and onions in a sauté pan, sauté onions until soft. In a separate pan add margarine or butter and chicken. Cook over medium heat until chicken is cooked throughout. Drain margarine or butter from pan and remove chicken.
- Dice chicken into ½ to ¾ inch squares. Place chicken squares and chopped onion into a small stock or Dutch oven. Add tomatoes, madras curry paste and water, bring to a boil.
- Lower heat, cover and simmer for ½ hour.
- Cook Jasmine rice per instructions on package.
- Serve Chicken Madras over cooked Jasmine rice.
- NOTE: For spicier Chicken Madras, add additional Madras Curry Paste Concentrate to taste.
Nutrition Facts : Calories 874.5, Fat 28.3, SaturatedFat 7.3, Cholesterol 145.3, Sodium 806.1, Carbohydrate 95.9, Fiber 6.2, Sugar 10, Protein 56.1
MADRAS CURRY CHICKEN
Kick it up Indian-style with this subtly spicy curry chicken. It only takes fifteen minutes to put Madras Curry Chicken together- but prepare for lavish praise!
Provided by My Food and Family
Categories Home
Time 35m
Yield Makes 6 servings.
Number Of Ingredients 12
Steps:
- Melt butter in large saucepan on medium heat. Add green peppers, onions, garlic and curry powder; cook and stir until vegetables are crisp-tender. Add chicken; cook and stir 5 min. or until no longer pink.
- Stir in tomatoes, lemon juice, thyme and black pepper; simmer on low heat 5 min. or until chicken is done, stirring occasionally.
- Add VELVEETA; cook until melted, stirring frequently. Serve over rice.
Nutrition Facts : Calories 330, Fat 10 g, SaturatedFat 5 g, TransFat 0 g, Cholesterol 80 mg, Sodium 640 mg, Carbohydrate 30 g, Fiber 2 g, Sugar 4 g, Protein 26 g
CHICKEN MADRAS
I found this on recipesource.com and tried it for the first time today. It tastes pretty good but I'd like to try to make it better. Any suggestions?
Provided by Kharma
Categories Curries
Time 6h15m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Peel and core apples.
- Slice thinly.
- Peel and thinly slice onions.
- In crockpot or 3 quart casserole dish, mix onions and apples with curry powder and salt.
- Lay chicken pieces on onion and apple mixture.
- Sprinkle with paprika.
- Cook in crockpot on high for 6 hours or bake uncovered at 400 degrees for 45 minutes.
Nutrition Facts : Calories 239.2, Fat 11.9, SaturatedFat 3.4, Cholesterol 57.5, Sodium 444.4, Carbohydrate 18.9, Fiber 3.3, Sugar 11.9, Protein 15.1
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