CHICKEN CAESAR BURGERS
"This is a great no-guilt recipe. I sometimes substitute ground turkey," explains Rachel Riccomini of Saint Marys, Kansas. "To make it even lighter, omit the rolls and use the burgers to top a salad!"
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 2 servings.
Number Of Ingredients 12
Steps:
- In a small bowl, combine the onion, 1 tablespoon cheese, lemon juice, parsley, garlic, Worcestershire sauce, salt and pepper. Crumble chicken over mixture and mix well. Shape into two patties., Grill burgers, covered, over medium heat for 5-7 minutes on each side or until a thermometer reads 165° and juices run clear. Sprinkle with remaining cheese. , Serve on buns with romaine and salad dressing.
Nutrition Facts : Calories 322 calories, Fat 12g fat (4g saturated fat), Cholesterol 79mg cholesterol, Sodium 801mg sodium, Carbohydrate 29g carbohydrate (5g sugars, Fiber 2g fiber), Protein 25g protein. Diabetic Exchanges
CAESAR CHICKEN BURGERS
"My family loves this casual mainstay recipe and, since it's so easy to make, we enjoy it often. It's great on the barbecue in summer. During winter months, I use the oven or indoor grill to fix it." Andrea VanDinter - Prince George, British Columbia
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- Sprinkle chicken with salt and pepper. Grill on an indoor grill coated with cooking spray until juices run clear, 4-5 minutes. Grill onion slices until tender, 4-5 minutes., Meanwhile, spread butter over cut sides of buns. Place buttered side up on an ungreased baking sheet. Broil 3-4 in. from the heat until golden brown, about 1 minute. , Toss romaine with cheese and 1/4 cup dressing; spoon onto bun bottoms. Top with onions, chicken and remaining dressing. Replace bun tops.
Nutrition Facts : Calories 416 calories, Fat 22g fat (7g saturated fat), Cholesterol 89mg cholesterol, Sodium 760mg sodium, Carbohydrate 24g carbohydrate (3g sugars, Fiber 2g fiber), Protein 29g protein.
CHICKEN CAESAR BURGERS
Steps:
- In a bowl, combine the ground chicken, finely chopped garlic, anchovies, a handful of the cheese, a pinch of salt, a generous amount of pepper, the Worcestershire, parsley, and lemon zest. Score the mixture and form 4 oval, rather than round, patties.
- Heat a large nonstick skillet with 1 tablespoon of the EVOO, once around the pan, over medium-high heat. When hot, add the chicken patties and cook for 3 to 4 minutes on each side.
- Preheat the broiler and toast the rolls on a cookie sheet or broiler pan. When they are lightly golden in color, remove the sheet from the oven and rub the breads with the cracked garlic clove. Drizzle the bread with EVOO and sprinkle with the remaining handful of cheese. Return the sheet to the broiler for another 30 seconds, then remove it and let it stand.
- In a large bowl, combine the Dijon, lemon juice, and the remaining 3 tablespoons of EVOO with salt and pepper. Toss the romaine in the dressing.
- Place the patties on the roll bottoms and top them with a pile of dressed romaine, sliced tomatoes, and the roll tops. Serve the burgers with chips alongside.
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