CRISPY CABBAGE AND CHICKEN WRAPS
Dinner ready in just 10 minutes! Treat your family with these wraps that are made using chicken, cabbage and carrots.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 20m
Yield 4
Number Of Ingredients 5
Steps:
- Heat 10-inch nonstick skillet over medium-high heat. Add chicken; cook and stir 3 minutes or until no longer pink in center.
- Stir in coleslaw mix and caraway seed. Reduce heat to medium; cover and cook 3 minutes or just until cabbage wilts, but remains crisp. Remove from heat. Stir in mustard-mayonnaise sauce until well mixed.
- Spoon mixture evenly down center of each warm tortilla. Fold sides of each tortilla over filling; roll up. Wrap each wrap securely with foil; take with you for an on-the-go dinner.
Nutrition Facts : Calories 160, Carbohydrate 12 g, Cholesterol 55 mg, Fat 1/2, Fiber 2 g, Protein 21 g, SaturatedFat 1 g, ServingSize 1 Wrap, Sodium 260 mg, Sugar 4 g, TransFat 0 g
CHICKEN NAPA CABBAGE WRAPS
These chicken napa cabbage wraps make for a nice, light dinner. An excellent meal in warm weather.
Provided by Pepperwood
Categories Main Dish Recipes Sandwich Recipes Chicken
Time 20m
Yield 6
Number Of Ingredients 8
Steps:
- Combine cream cheese, sour cream, Cheddar cheese, green onion, and mustard in a bowl; stir well. Spread 2 tablespoons of the mixture over each tortilla. Top each tortilla with 1/4 cup chicken and 1/4 cup cabbage. Roll up and serve.
Nutrition Facts : Calories 395.6 calories, Carbohydrate 30 g, Cholesterol 67.1 mg, Fat 22.3 g, Fiber 2 g, Protein 18.3 g, SaturatedFat 10.7 g, Sodium 516.8 mg, Sugar 1.5 g
CHICKEN CABBAGE WRAPS
Easily microwaveable for lunch or dinner. This meal is very filling and full of flavor.
Provided by easche
Categories Appetizers and Snacks Wraps and Rolls
Time 22m
Yield 5
Number Of Ingredients 8
Steps:
- Mix celery, carrots, bell peppers, and water chestnuts together in a microwave-safe bowl. Add sesame-ginger dressing and curry paste and toss to coat.
- Cover vegetables and microwave on high until fork tender, about 4 minutes. Stir chicken into vegetables and microwave on high until chicken is heated through, about 2 minutes.
- Place cabbage leaves in a microwave-save bowl and microwave until soft, about 1 minute. Spoon equal portions of vegetable mixture onto each cabbage leaf.
Nutrition Facts : Calories 87.7 calories, Carbohydrate 9.2 g, Cholesterol 16.8 mg, Fat 2.4 g, Fiber 2.2 g, Protein 7.1 g, SaturatedFat 0.5 g, Sodium 263.4 mg, Sugar 4.9 g
CRISPY CABBAGE AND CHICKEN WRAPS
Make and share this Crispy Cabbage and Chicken Wraps recipe from Food.com.
Provided by crawfish pie
Categories Poultry
Time 40m
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Cook chicken till juices run clear (about 20 minutes).
- Add cloeslaw mix.
- Reduce heat to med.
- ,coverand cook till cabbage wilts.
- Add seasons to tastes.
- Remove from heat and add mayo.
- (I recomend allowing chicken to cool a little before adding mayo.) Spoon on warm tortillas.
Nutrition Facts : Calories 230.8, Fat 11, SaturatedFat 3.1, Cholesterol 73.8, Sodium 181.9, Carbohydrate 7.8, Fiber 2.9, Sugar 4.9, Protein 25.3
CHICKEN NAPA CABBAGE WRAPS RECIPE
Wrapping up chicken, napa cabbage, and creamy cheese in tortillas is a good option for a light dinner in warmer months.
Provided by @MakeItYours
Number Of Ingredients 8
Steps:
- Combine cream cheese, sour cream, Cheddar cheese, green onion, and mustard in a bowl; stir well. Spread 2 tablespoons of the mixture over each tortilla. Top each tortilla with 1/4 cup chicken and 1/4 cup cabbage. Roll up and serve.
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