Best Chicken Cabbage Wraps Recipes

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CRISPY CABBAGE AND CHICKEN WRAPS



Crispy Cabbage and Chicken Wraps image

Dinner ready in just 10 minutes! Treat your family with these wraps that are made using chicken, cabbage and carrots.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 20m

Yield 4

Number Of Ingredients 5

3/4 lb chicken or turkey breast strips for stir-fry
6 cups coleslaw mix (shredded cabbage and carrots)
1/2 teaspoon caraway seed, crushed
3 tablespoons mustard-mayonnaise sauce or fat-free mayonnaise
4 fat-free flour tortillas (8 to 10 inch), heated

Steps:

  • Heat 10-inch nonstick skillet over medium-high heat. Add chicken; cook and stir 3 minutes or until no longer pink in center.
  • Stir in coleslaw mix and caraway seed. Reduce heat to medium; cover and cook 3 minutes or just until cabbage wilts, but remains crisp. Remove from heat. Stir in mustard-mayonnaise sauce until well mixed.
  • Spoon mixture evenly down center of each warm tortilla. Fold sides of each tortilla over filling; roll up. Wrap each wrap securely with foil; take with you for an on-the-go dinner.

Nutrition Facts : Calories 160, Carbohydrate 12 g, Cholesterol 55 mg, Fat 1/2, Fiber 2 g, Protein 21 g, SaturatedFat 1 g, ServingSize 1 Wrap, Sodium 260 mg, Sugar 4 g, TransFat 0 g

CHICKEN NAPA CABBAGE WRAPS



Chicken Napa Cabbage Wraps image

These chicken napa cabbage wraps make for a nice, light dinner. An excellent meal in warm weather.

Provided by Pepperwood

Categories     Main Dish Recipes     Sandwich Recipes     Chicken

Time 20m

Yield 6

Number Of Ingredients 8

½ (8 ounce) package cream cheese
½ (8 ounce) container sour cream
6 tablespoons shredded Cheddar cheese
1 tablespoon sliced green onion
3 teaspoons mustard
6 (8 inch) flour tortillas
½ pound diced cooked chicken
1 ½ cups shredded napa cabbage

Steps:

  • Combine cream cheese, sour cream, Cheddar cheese, green onion, and mustard in a bowl; stir well. Spread 2 tablespoons of the mixture over each tortilla. Top each tortilla with 1/4 cup chicken and 1/4 cup cabbage. Roll up and serve.

Nutrition Facts : Calories 395.6 calories, Carbohydrate 30 g, Cholesterol 67.1 mg, Fat 22.3 g, Fiber 2 g, Protein 18.3 g, SaturatedFat 10.7 g, Sodium 516.8 mg, Sugar 1.5 g

CHICKEN CABBAGE WRAPS



Chicken Cabbage Wraps image

Easily microwaveable for lunch or dinner. This meal is very filling and full of flavor.

Provided by easche

Categories     Appetizers and Snacks     Wraps and Rolls

Time 22m

Yield 5

Number Of Ingredients 8

1 cup chopped celery
½ cup chopped carrots
½ cup chopped red bell pepper
12 water chestnut slices
¼ cup low-fat sesame-ginger salad dressing (such as Walden Farms®)
1 tablespoon red curry paste
4 ounces cubed cooked chicken
5 cabbage leaves

Steps:

  • Mix celery, carrots, bell peppers, and water chestnuts together in a microwave-safe bowl. Add sesame-ginger dressing and curry paste and toss to coat.
  • Cover vegetables and microwave on high until fork tender, about 4 minutes. Stir chicken into vegetables and microwave on high until chicken is heated through, about 2 minutes.
  • Place cabbage leaves in a microwave-save bowl and microwave until soft, about 1 minute. Spoon equal portions of vegetable mixture onto each cabbage leaf.

Nutrition Facts : Calories 87.7 calories, Carbohydrate 9.2 g, Cholesterol 16.8 mg, Fat 2.4 g, Fiber 2.2 g, Protein 7.1 g, SaturatedFat 0.5 g, Sodium 263.4 mg, Sugar 4.9 g

CRISPY CABBAGE AND CHICKEN WRAPS



Crispy Cabbage and Chicken Wraps image

Make and share this Crispy Cabbage and Chicken Wraps recipe from Food.com.

Provided by crawfish pie

Categories     Poultry

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 6

1 lb chicken breast (cut in strips and seasoned with kosher salt)
1 (16 ounce) bag coleslaw mix (found in the produce section near pre-packaged salad)
3 tablespoons fat-free mayonnaise
salt
pepper
tortilla

Steps:

  • Cook chicken till juices run clear (about 20 minutes).
  • Add cloeslaw mix.
  • Reduce heat to med.
  • ,coverand cook till cabbage wilts.
  • Add seasons to tastes.
  • Remove from heat and add mayo.
  • (I recomend allowing chicken to cool a little before adding mayo.) Spoon on warm tortillas.

Nutrition Facts : Calories 230.8, Fat 11, SaturatedFat 3.1, Cholesterol 73.8, Sodium 181.9, Carbohydrate 7.8, Fiber 2.9, Sugar 4.9, Protein 25.3

CHICKEN NAPA CABBAGE WRAPS RECIPE



Chicken Napa Cabbage Wraps Recipe image

Wrapping up chicken, napa cabbage, and creamy cheese in tortillas is a good option for a light dinner in warmer months.

Provided by @MakeItYours

Number Of Ingredients 8

1/2 (8 ounce) package cream cheese
1/2 (8 ounce) container sour cream
6 tablespoons shredded Cheddar cheese
1 tablespoon sliced green onion
3 teaspoons mustard
6 (8 inch) flour tortillas
1/2 pound diced cooked chicken
1 1/2 cups shredded napa cabbage

Steps:

  • Combine cream cheese, sour cream, Cheddar cheese, green onion, and mustard in a bowl; stir well. Spread 2 tablespoons of the mixture over each tortilla. Top each tortilla with 1/4 cup chicken and 1/4 cup cabbage. Roll up and serve.

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