Best Chicken Brown Rice Sloppy Joes Recipes

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CHICKEN AND BROWN RICE SLOPPY JOES RECIPE - (4.8/5)



Chicken and Brown Rice Sloppy Joes Recipe - (4.8/5) image

Provided by cecelia26_

Number Of Ingredients 15

1 UNCLE BEN'S® Boil-In-Bag Whole Grain Brown Rice 2 c. bag
1/2 Tbsp. olive oil
1 lb. ground chicken
1 c. onion, diced
1/4 c. green pepper, diced
1 clove garlic, minced
1/2 tsp. salt
1/2 tsp. pepper
3/4 c. ketchup
2 Tbsp. brown sugar
1 tsp. Worcestershire Sauce
1 tsp. mustard
1 tsp. white vinegar
1/4 c. water
6 whole-wheat hamburger buns

Steps:

  • 1. Prepare rice according to pkg. directions. 2. While the rice is cooking, begin making the sloppy joes. In a large skillet, heat the oil over medium heat and add the chicken. Stir to separate the meat and then add the onions, peppers, garlic, salt and pepper. Continue cooking until the meat is cooked and the onions are translucent, about 5 min. 3. In a measuring cup or small bowl, combine the ketchup, brown sugar, Worcestershire sauce, mustard, vinegar and 1/4 c. water. 4. Once the rice is cooked, drain and add to the skillet. Add the liquid ingredients into the meat and rice mixture and stir well to combine all the ingredients. Continue to simmer for about 5 min. to meld the flavors. Serve on whole-wheat buns.

CHICKEN AND BROWN RICE SLOPPY JOES



Chicken and Brown Rice Sloppy Joes image

Hot, hearty and, yes, sloppy. This flavorful favorite is a meal in a bun. Serve it up and watch your family run to the dinner table.

Categories     Sponsor

Number Of Ingredients 15

1 clove garlic, minced
1 lb. ground chicken
1 cup onion, diced
1/4 cup green pepper, diced
6 whole-wheat hamburger buns
1 UNCLE BENS Boil-In-Bag Whole Grain Brown Rice 2 cup bag
1/2 Tbsp. olive oil
1/2 tsp. salt
1/2 tsp. pepper
3/4 cup ketchup
2 Tbsp. brown sugar
1 tsp. Worcestershire Sauce
1 tsp. mustard
1 tsp. white vinegar
1/4 cup water

Steps:

  • Prepare rice according to package directions.
  • While the rice is cooking, begin making the sloppy joes.
  • In a large skillet, heat the oil over medium heat and add the chicken. Stir to separate the meat and then add the onions, peppers, garlic, salt and pepper. Continue cooking until the meat is cooked and the onions are translucent, about 5 minutes.
  • In a measuring cup or small bowl, combine the ketchup, brown sugar, Worcestershire sauce, mustard, vinegar and water.
  • Once the rice is cooked, drain and add to the skillet. Add the liquid ingredients into the meat and rice mixture and stir well to combine all the ingredients. Continue to simmer for about 5 minutes to meld the flavors.
  • Serve between whole-wheat buns.

CHICKEN BROWN RICE SLOPPY JOES



Chicken Brown Rice Sloppy Joes image

Hot, hearty and, yes, sloppy. This flavorful favorite is a meal in a bun. Serve it up and watch your family run to the dinner table.

Provided by Uncle Ben's

Categories     UNCLE BEN'S®

Time 35m

Yield 6

Number Of Ingredients 15

1 (2-cup) bag UNCLE BEN'S® Boil-in-Bag Whole Grain Brown Rice
½ tablespoon olive oil
1 pound ground chicken
1 cup onion, diced
¼ cup diced green bell pepper
1 clove garlic, minced
½ teaspoon salt
½ teaspoon ground black pepper
¼ cup water
¾ cup ketchup
2 tablespoons brown sugar
1 teaspoon Worcestershire sauce
1 teaspoon mustard
1 teaspoon white vinegar
6 whole-wheat hamburger buns

Steps:

  • Prepare rice according to package directions.
  • While the rice is cooking, begin making the sloppy joes.
  • In a large skillet, heat oil over medium heat and add the chicken. Stir to separate the meat and then add the onions, peppers, garlic, salt and pepper. Continue cooking until the meat is cooked and the onions are translucent, about 5 minutes.
  • In a measuring cup or small bowl, combine 1/4 cup water, ketchup, brown sugar, Worcestershire sauce, mustard and vinegar.
  • Once the rice is cooked, drain and add to the skillet. Add the liquid ingredients into the meat and rice mixture and stir well to combine. Continue to simmer for about 5 minutes to meld the flavors.
  • Serve on whole-wheat buns.

Nutrition Facts : Calories 344.5 calories, Carbohydrate 50 g, Cholesterol 46.1 mg, Fat 5.7 g, Fiber 2.4 g, Protein 23.3 g, SaturatedFat 1.3 g, Sodium 810 mg, Sugar 16.7 g

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