Best Chicken And Grape Salad Snack Wrap Recipes

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EASY CHICKEN SALAD SNACK WRAPS



Easy Chicken Salad Snack Wraps image

This easy chicken salad waps recipe with shredded chicken in a creamy mayo-based sauce served up in a pan toasted tortilla. An easy and tasty lunch everyone will love!

Provided by Karin and Ken

Categories     brunch     lunch     Snack

Time 18m

Number Of Ingredients 12

1 rotisserie chicken (skin discarded, meat shredded into bite-sized pieces (about 3 cups, or a little more))
1/3 cup mayonnaise
1/4 cup cilantro leaves (chopped)
1/2 cup carrots (shredded)
1/3 cup green onions (thinly sliced)
1/2 cup celery ribs (diced)
2 tablespoons sour cream (or greek yogurt)
1-2 teaspoons hot sauce
2 cups shredded cheese (your favorite variety)
8 medium tortillas
salt (to taste)
pepper (to taste)

Steps:

  • Gather up all the ingredients.
  • In a large bowl combine mayonnaise, cilantro, green onions, celery, carrots, sour cream or greek yogurt, and hot sauce.
  • Stir it all together.
  • Dice or shred the chicken.
  • Add chicken to the mayonnaise mixture and stir to coat. Season with salt and pepper to taste. Refrigerate in a sealed container or cover your bowl with plastic wrap until ready to use.
  • When you are ready to make your snack wraps prepare your workstation. Set your tortillas in front of you. Arrange chicken salad in the center third of your tortilla, right in the middle.
  • Sprinkle cheese on top. As much or as little as you want.
  • Pick tortilla up and adjust contents into the shape of a fat cigar. Flip each end up over top of the filling and roll. Place seam side down until you are finished rolling them all up.
  • Place a large skillet over medium heat. This part can get a bit messy. Place a few pieces of paper towel on a large enough plate to hold all of your tortillas and set aside. Place your salt and pepper shaker nearby.
  • Next, grab each rolled tortilla. Coat with cooking spray and sprinkle with a little salt and pepper. Place, seam side down on your skillet.
  • After a minute or two you have to flip your tortilla to brown the other side. Keep checking that your tortilla is as brown as you want it. Repeat this process until all of your wraps are browned and crisped.
  • Transfer to serving plate and slice in half if desired.
  • Eat and enjoy!

Nutrition Facts : Calories 389 kcal, Carbohydrate 17 g, Protein 30 g, Fat 22 g, SaturatedFat 8 g, TransFat 1 g, Cholesterol 100 mg, Sodium 741 mg, Fiber 1 g, Sugar 2 g, UnsaturatedFat 9 g, ServingSize 1 serving

CHUNKY CHICKEN SALAD WITH GRAPES AND PECANS



Chunky Chicken Salad with Grapes and Pecans image

This chicken salad with grapes is ready in a snap when using rotisserie chicken and a few quick chops of pecans, sweet onion and celery. -Julie Sterchi, Jackson, Missouri

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 8 servings.

Number Of Ingredients 11

1/2 cup mayonnaise
2 tablespoons sour cream
1 tablespoon lemon juice
1/8 teaspoon salt
1/8 teaspoon pepper
4 cups shredded rotisserie chicken
1-1/4 cups seedless red grapes, halved
1/2 cup chopped pecans
1/2 cup chopped celery
1/4 cup chopped sweet onion, optional
Lettuce leaves or whole wheat bread slices, optional

Steps:

  • In a large bowl, combine the first five ingredients. Add the chicken, grapes, pecans, celery and, if desired, onion; mix lightly to coat. If desired, serve with lettuce leaves or whole wheat bread.

Nutrition Facts : Calories 311 calories, Fat 22g fat (4g saturated fat), Cholesterol 70mg cholesterol, Sodium 180mg sodium, Carbohydrate 6g carbohydrate (5g sugars, Fiber 1g fiber), Protein 21g protein.

GRAPE CHICKEN CAESAR WRAP



Grape Chicken Caesar Wrap image

Make and share this Grape Chicken Caesar Wrap recipe from Food.com.

Provided by gailanng

Categories     Lunch/Snacks

Time 5m

Yield 1 serving(s)

Number Of Ingredients 8

1 (12 inch) flour tortillas
1/3 cup red seedless california grapes, halved
2 ounces grilled chicken breasts, sliced
1 tablespoon creamy caesar salad dressing
1 cup romaine lettuce, cut
1 tablespoon creamy caesar salad dressing
1 tablespoon parmesan cheese, shredded
caesar crouton (optional)

Steps:

  • Lay out tortilla (heat a few seconds in the microwave if desired) and in the center layer ingredients in order listed.
  • Fold lower third of tortilla up over filling and fold outer edges inward to close the ends, then continue rolling up to complete the cylinder.
  • Serve whole or cut in half on a bias.

GRAPE CHICKEN CAESAR WRAP



Grape Chicken Caesar Wrap image

Provided by Food Network

Yield 1 serving

Number Of Ingredients 6

1 12-inch flour wrap/tortilla
1/3 cup California red seedless grapes, stemmed, halved
1/3 cup chicken breast, grilled, sliced
1 tablespoon creamy Caesar dressing
1 cup romaine lettuce, cut
1 tablespoon shredded parmesan cheese

Steps:

  • 1. Lay out wrap (heat if desired in a steamer or on a flat top) and starting on the lower third, layer ingredients in order listed.
  • 2. Fold lower third of wrap up over filling and fold outer edges inwards to close the ends then continue rolling up to complete the cylinder. (Like a burrito.)
  • 3. Serve whole or cut in half on a bias.
  • Nutritional Stats: Calories 388; Protein 25g; Fat 13g; 31% Calories from Fat; Carbohydrate 43g; Cholesterol 56mg; Fiber 3g; Sodium 626mg.

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