CHERRY COUSCOUS PUDDING
Steps:
- Heat milk, sugar and cherries in medium saucepan over medium heat. Bring to simmer, remove from heat, cover and let steep for 10 minutes. Add pulp from vanilla bean to milk and whisk to combine. Pour mixture over couscous in bowl and add yogurt. Stir to combine. Divide evenly among 4 custard cups, sprinkle with cinnamon and refrigerate for 1 hour.
CHERRY COUSCOUS PUDDING
Steps:
- Bring 1 cup each skim milk and almond milk, 1/4 cup sugar, 1/4 teaspoon almond extract and a pinch of salt to a boil in a saucepan over medium heat. Add 3/4 cup whole-wheat couscous, 1/2 cup dried cherries and 1 cinnamon stick; cover and cook 2 minutes. Remove from the heat and let sit, covered, 8 minutes. Fluff with a fork, remove the cinnamon stick and divide among bowls. Top with toasted sliced almonds and honey, if desired.
- Serves: 4 (does not include the optional garnish); Calories: 263; Total Fat 1 grams; Saturated Fat: 0 grams; Protein: 8 grams; Total carbohydrates: 58 grams; Sugar: 28 grams Fiber: 5 grams; Cholesterol: 1 milligrams; Sodium: 136 milligrams
Nutrition Facts : Calories 263 calorie, Fat 1 grams, SaturatedFat 0 grams, Cholesterol 1 milligrams, Sodium 136 milligrams, Carbohydrate 58 grams, Fiber 5 grams, Protein 8 grams, Sugar 28 grams
CHERRY WALNUT COUSCOUS PUDDING MIX
Cherry Walnut Couscous Pudding Mix
Provided by Jane Kaylie
Categories Puddings
Time 20m
Number Of Ingredients 8
Steps:
- 1. AT HOME: In an airtight plastic bag, combine all ingredients except water, Seal bag.
- 2. AT CAMP : In a medium saucepan, bring water to a boil.
- 3. Stir in pudding mix, cover and remove from heat. Let stand for 10 minutes. Stir with a fork.
- 4. Serve: Makes about 1⅔ cups dry mix and 2 cups cooked pudding, for 2 servings.
CHERRY COUSCOUS PUDDING, DIABETIC
Couecous is one of my favorite things. One of the reasons for this is it's versatility. It can be a side, main, dessert or snack. What ever way it's used it's always yummy.
Provided by Annacia * @Annacia
Categories Puddings
Number Of Ingredients 9
Steps:
- Bring the skim milk and almond milk, splenda/ sugar, almond extract and salt to a simmer in a saucepan over medium heat.
- Add the whole-wheat couscous, dried cherries and cinnamon stick. Cover and cook 2 minutes on low.
- Remove from the heat and let sit, covered, 8 minutes.
- Fluff with a fork, remove the cinnamon stick and divide among bowls. Top with toasted sliced almonds and honey, if desired.
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