Best Chef Rocco Dispiritos Bbq Ribs Recipes

BARBECUE RIBS

Steps:

• Preheat the oven to 425˚F. Lay a 2-foot-long piece of aluminium foil on a baking sheet, and set it aside.
• Cut the rib rack in half; season it generously with salt and pepper. Place the ribs on the prepared baking sheet.
• In a medium bowl, combine the paprika, liquid smoke, ketchup, and red wine vinegar. Pour the sauce over the meat, turning to coat it completely. Scatter the onions and garlic over the sauce. Place another piece of foil on top, and fold up the edges of the foil to make a tightly sealed package. Roast the ribs for 30 minutes.
• Reduce the heat to 275˚F, and bake until the meat is tender, about 1 hour.
• Slicing in between the bones, cut the ribs into 4 portions, and serve.
• nutrition information
• Fat: 68g (before), 17.3g (after)
• Calories: 990 (before), 330 (after)
• Protein: 28g
• Carbohydrates: 13g
• Cholesterol: 87mg
• Fiber: 2g
• Sodium: 328mg

CHEF ROCCO DISPIRITO'S BBQ RIBS

Steps:

• Take 1 rack of baby back ribs and trim all visible fat. Then, season with salt and pepper and place on a 2-foot long piece of aluminum foil on a baking sheet.
• In a separate bowl, combine the paprika, liquid smoke, ketchup and red wine vinegar.
• Pour sauce over ribs and turn to coat completely. Scatter onions and garlic over the top. Place the foil over the ribs so it's tightly sealed. Place on the grill for 1 hour and 30 minutes. Or, to enjoy all year round, place in the oven at 425°F for 1/2 hour and then lower to 275°F for another hour, until meat is tender.