Best Cheesy Zucchini Crisps Recipes

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ZUCCHINI PARMESAN CRISPS



Zucchini Parmesan Crisps image

Try Ellie Krieger's Zucchini Parmesan Crisps from Healthy Appetite with Ellie Krieger on Food Network � they're crispy like potato chips, but much healthier.

Provided by Ellie Krieger

Categories     appetizer

Time 50m

Yield 4 servings, serving size 1/2 cup

Number Of Ingredients 7

Cooking spray
2 medium zucchini (about 1 pound total)
1 tablespoon olive oil
1/4 cup freshly grated Parmesan (3/4-ounce)
1/4 cup plain dry bread crumbs
1/8 teaspoon salt
Freshly ground black pepper

Steps:

  • Preheat the oven to 450 degrees F. Coat a baking sheet with cooking spray.
  • Slice the zucchini into 1/4-inch thick rounds. In a medium bowl, toss the zucchini with the oil. In a small bowl, combine the Parmesan, bread crumbs, salt, and a few turns of pepper. Dip each round into the Parmesan mixture, coating it evenly on both sides, pressing the coating on to stick, and place in a single layer on the prepared baking sheet.
  • Bake the zucchini rounds until browned and crisp, 25 to 30 minutes. Remove with spatula. Serve immediately.

CHEESY ZUCCHINI CRISPS



Cheesy Zucchini Crisps image

Recipe adapted from America's Test Kitchen

Provided by Jennifer McDaniel

Time 20m

Yield 12

Number Of Ingredients 7

1 large zucchini, shredded
2 T. parmesan cheese
1/3 c. shredded cheese (we used Mexican)
1/2 c. bread crumbs
1 egg, lightly beaten
1/2 t. garlic powder
1/4 t. pepper

Steps:

  • Preheat oven to 425 degrees.
  • Line a baking sheet with parchment paper (or use non-stick cooking spray).
  • Using a towel or paper towel, squeeze the zucchini to extract as much water as possible.
  • In a medium-sized bowl, combine all ingredients.
  • Using a tablespoon measuring spoon, scoop out a heaping tablespoon of the mixture on the baking sheet. Press flat using the back of the spoon. You should be able to make ~ 12-13 crisps.
  • Bake in oven for 12-15 minutes until lightly browned.
  • Cool 10 minutes prior to enjoying!

Nutrition Facts : Calories 37 calories, Sugar 0.3 g, Sodium 88.5 mg, Fat 1.4 g, SaturatedFat 0.7 g, TransFat 0 g, Carbohydrate 3.6 g, Fiber 0.2 g, Protein 2.3 g, Cholesterol 17.6 mg

ZUCCHINI CHEESE CRISPS



Zucchini Cheese Crisps image

These 2-Ingredient Zucchini Cheese Crisps are an absolutely delicious appetizer. A Keto-friendly crispy delight everybody will love!

Provided by Lorena Grater

Categories     Appetizer

Time 10m

Number Of Ingredients 2

1 cup grated zucchini
1 cup hard but melty cheese (gruyere, cheddar, parmesan, swiss or a mix of these)

Steps:

  • Place a cheesecloth in a bowl and grate the zucchini into it. Then press all the liquid out of the zucchini. Be thorough. The drier the zucchini, the crispier your cheese crisps.
  • Grate the cheese and mix well with the zucchini.
  • Line a baking sheet with parchment paper and form little humps of about 1 Tbsp of zucchini cheese mix leaving plenty of space in between humps so the cheese can spread.
  • Place the baking sheet in the top third of the oven under the broiler on low and constantly keep an eye on them.
  • Once the edges turn brown, remove the baking sheet from the oven and lift the crisps off the sheet by pulling up the parchment paper and placing it on a cooling rack.
  • Let the crisps cool for a couple of minutes, then remove from the parchment paper and place on a paper-towel-lined plate so it can absorb the excess fat and become even crispier.

Nutrition Facts : Calories 142 kcal, Carbohydrate 1 g, Protein 10 g, Fat 11 g, SaturatedFat 6 g, Cholesterol 36 mg, Sodium 113 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

PARMESAN BASIL BAKED ZUCCHINI CHIPS



Parmesan Basil Baked Zucchini Chips image

These easy, cheesy baked zucchini chips are addictive. They are perfect to serve with dinner or just as an afternoon snack. The ingredients are kept to a minimum and can be switched up based on what you have in the kitchen. In our recipe below, we make use of fresh basil, but most fresh herbs would be welcome. We particularly love dill. The cheese can be swapped out, too. Sharp cheddar or other hard cheeses work well.

Provided by Adam and Joanne Gallagher

Categories     Side Dish, Appetizer

Time 45m

Yield Makes 4 servings

Number Of Ingredients 8

2 medium zucchini (about 1 pound)
1 1/2 tablespoons olive oil
1 ounce grated parmesan cheese (about 1/3 cup)
1/3 cup panko bread crumbs or plain bread crumbs (how to make bread crumbs)
1/4 cup packed fresh basil leaves, finely chopped
1/4 teaspoon garlic powder
1/8 teaspoon kosher salt
1/8 teaspoon fresh ground black pepper

Steps:

  • Heat the oven to 425 degrees F. Line a baking sheet with parchment paper.
  • Slice zucchini into 1/4-inch thick rounds. Toss with the oil until well coated.
  • In a shallow dish, stir the Parmesan, bread crumbs, basil, garlic powder, salt, and pepper together. Place each zucchini round into the Parmesan mixture and press the coating onto both sides.
  • Arrange zucchini in a single layer on the prepared baking sheet. Bake until browned and the coating is crisp, 25 to 30 minutes.

Nutrition Facts : Calories 132, Protein 5 g, Carbohydrate 11 g, Fiber 1 g, Sugar 3 g, Fat 8 g, SaturatedFat 2 g, Cholesterol 6 mg

BAKED PARMESAN ZUCCHINI CRISPS



Baked Parmesan Zucchini Crisps image

These Baked Parmesan Zucchini Crisps are a healthy treat - perfect for an appetizer or just a snack! They are baked, not fried and always a crowd pleaser!

Provided by Joanna Cismaru

Categories     Appetizer     Side Dish     Snack

Time 1h

Number Of Ingredients 8

2 medium zucchinis (thinly sliced to about 1/4-inch thick rounds)
1/2 teaspoon salt (or to taste)
1/4 teaspoon pepper (or to taste)
2 cups Panko breadcrumbs
1/2 cup Parmesan cheese (grated)
1 teaspoon oregano (dried)
1 cup all-purpose flour
3 large eggs (beaten)

Steps:

  • Sweat Zucchini: Lay out a couple paper towels and place the zucchini rounds on them. Sprinkle zucchini with salt on both sides. Cover zucchini slices with more paper towels and press down them. Leave for about 20 minutes. After 20 minutes you will notice that the paper towels are wet and the zucchini slices are pretty dry.
  • Preheat Oven: Preheat oven to 400 F degrees. Line a large baking sheet with parchment paper.
  • Make Coating: In a shallow plate, combine Panko breadcrumbs, Parmesan cheese, oregano and season with salt and pepper if preferred; set aside.
  • Prep Dredging Plates: In another shallow plate add the flour which also needs to be seasoned with salt and pepper. In a 3rd plate beat eggs, with salt and pepper.
  • Dredge: Start by dredging zucchini rounds in flour, dip into eggs, then dredge in Panko mixture, pressing to coat. Place zucchini slices on prepared baking sheet. Repeat until all zucchini slices are done.
  • Bake: Bake for 20 to 30 minutes, or until the zucchini rounds are golden and crispy.
  • Serve: Serve with your favorite dip such as ranch.

Nutrition Facts : Calories 176 kcal, Carbohydrate 25 g, Protein 9 g, Fat 5 g, SaturatedFat 2 g, Cholesterol 74 mg, Sodium 386 mg, Fiber 2 g, Sugar 2 g, ServingSize 1 serving

ZUCCHINI CRISP



Zucchini Crisp image

Just like apple crisp! We first made this when a neighbor gave us a HUGE zucchini he grew in his garden.

Provided by tea_leaves

Categories     Fruits and Vegetables     Vegetables     Squash

Time 1h

Yield 20

Number Of Ingredients 9

8 cups cubed peeled zucchini
½ cup white sugar
⅓ cup lemon juice
2 teaspoons ground cinnamon
1 teaspoon ground nutmeg
1 cup brown sugar, packed
1 cup rolled oats
1 cup all-purpose flour
½ cup margarine

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Grease a 9x13-inch baking dish.
  • Mix zucchini, white sugar, lemon juice, cinnamon, and nutmeg in a large bowl. Pour mixture into baking dish.
  • Combine brown sugar, oats, and flour in another bowl. Cut in margarine until mixture resembles coarse crumbs; sprinkle over zucchini.
  • Bake in preheated oven until bubbly and zucchini is tender, 40 to 45 minutes.

Nutrition Facts : Calories 149.6 calories, Carbohydrate 25.6 g, Fat 5 g, Fiber 1.3 g, Protein 1.9 g, SaturatedFat 0.9 g, Sodium 61.1 mg, Sugar 16.8 g

CHEESY ZUCCHINI CRISPS



Cheesy Zucchini Crisps image

Make and share this Cheesy Zucchini Crisps recipe from Food.com.

Provided by Chef Lulu13

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 6

1/3 cup corn flake crumbs
2 tablespoons parmesan cheese
1/2 teaspoon Lawry's Seasoned Salt
1 dash garlic powder
4 small zucchini or 4 small squash, cut in sticks
1/4 cup butter, melted

Steps:

  • Combine corn flake crumbs, cheese, and seasonings in a plastic bag.
  • Dip zucchini in butter and shake in bag to coat.
  • Bake at 375 for 10-15 minutes.

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