Serve warming bowls of this healthy butterbean and squash soup with fresh pesto, a dollop of yogurt and hunks of crusty bread
Author: Esther Clark
Make the most of seasonal broccoli with this vibrant soup, ideal for lunch or a light supper served with warm crusty bread. Garnish with a sprinkling of mixed seeds and chives
Author: Esther Clark
Blackberries add bursts of sweetness to this colourful starter or light lunch - substitute feta for goat's cheese if you'd prefer
Author: Sarah Cook
Spiced, herby and gloriously crunchy, these salmon and sumac fishcakes are a wonderful lunch or starter with a simple watercress salad
Author: Good Food team
Make the most of seasonal squash in the early autumn and try a spicy pumpkin soup. You can toast the seeds, too, and add as a topping
Author: Anna Glover