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Crunchy salsa cod

Top white fish with tomato salsa, avocado, tortilla chips and coriander for a quick midweek supper

Author: Sara Buenfeld

Thai roast chicken with mango & apple salad

Fresh-tasting and fabulously low-fat chicken - perfect served with sticky coconut rice

Author: Sarah Cook

Baked potatoes with spicy dhal

Cook red lentils with cumin, mustard seeds and turmeric and serve with a fluffy jacket potato and chutney

Author: Sara Buenfeld

Pesto & goat's cheese risotto

A risotto that's bursting with fresh Italian flavours - simple to make, it's the perfect no-fuss midweek meal for two

Author: Esther Clark

Greek Style Kohlrabi Pie or Gratin With Dill and Feta

If you don't want to bother with the phyllo dough or you want to cut down on carbs or calories, make this as a gratin (see below). It's delicious either way. Because of the moisture in the kohlrabi, your...

Author: Martha Rose Shulman

Bulgur and Beef

Author: Marian Burros

Sticky thyme & mustard bacon chops

For a satisfying and quick winter supper, tuck into this with mash and greens

Author: Jane Hornby

Salmon with leeks & parsnip mash

Bursting with goodness this succulent salmon dish with creamy parsnip mash is a shining star of mid-week meals

Author: Good Food team

Thai style fish broth with greens

A ramen-style noodle soup with sustainable pollock, prawns and healthy vegetables - a low-fat, low-calorie bowl

Author: Good Food team

Spicy prawn pizzas

This low-calorie pizza is spread with homemade tomato sauce and topped with mascarpone, shellfish and olives

Author: Jane Hornby

Pork with braised red cabbage & pears

A comforting family supper dish of mustardy pork and fruity cabbage

Author: Mary Cadogan

Welsh onion cake with caerphilly

Take this Welsh classic to the next level by adding sharp, salty cheese and sweet leeks. It's the perfect dish for St David's Day or an easy family dinner

Author: Cassie Best

Portuguese duck rice

This is a version of the classic Portuguese dish of duck & rice, which uses the fragrant, fatty poaching stock from the duck to cook the rice

Author: Rosie Birkett

Summer vegetable minestrone

A healthy summer soup - based on an Italian classic and packed with greens, it's a good source of fibre and vitamin C

Author: Good Food team

French bean & duck Thai curry

Traditionally, this is made with Asian snake beans, which taste very similar to French beans - but are about a foot long

Author: Barney Desmazery

Honey roasted duck with creamed cauliflower

If you're making Christmas lunch or dinner for a small group of people, Curtis Stone's duck is just right - it's full of flavour and so much easier to cook than a big bird

Author: Curtis Stone

Moroccan style chicken stew

Stay on track with this low-fat supper that's on the table in half an hour

Author: Jenny White

Tex Mex meatball tacos

Let the kids assemble their own meatball tacos - they're so tasty and sure to become a family favourite. Serve with soured cream, avocado and salsa

Author: Sophie Godwin - Cookery writer

Home style pork curry with cauliflower rice

Lighten up curry night with this healthy recipe - pulse cauliflower in a food processor for a rice-like texture that's much lower GI

Author: Sara Buenfeld

Cornish Hens With Walnuts

Author: Pierre Franey

Curried Lentils And Vegetables

Author: Marian Burros

Grilled & filled cumin flatbreads

Making your own fragrant spiced flatbreads will surely impress at your next barbecue. An ideal veggie main, served with marinated feta, Kalamata olives, toasted pumpkin seeds and yogurt

Author: Georgina Fuggle

Big beef in red wine pie

Slow cook a cheap cut of meat like braising steak in rich red wine gravy for the perfect base to a classic pie

Author: Barney Desmazery

Mustard & sage chicken with celeriac mash

Swapping potatoes for celeriac lowers the calories of this filling and flavoursome weeknight dinner, ready in under half an hour

Author: Cassie Best

Caesar turkey burgers

Give burgers a superhealthy twist with this wholesome, low-fat family recipe

Author: Good Food team

Pesto chicken stew with cheesy dumplings

A slow-cooked chicken casserole with Italian basil flavours that makes a perfect weekend one-pot

Author: Good Food team

Paella of the Sea

This recipe came to The Times from the chef Chris Schlesinger, who participates in a sort of paella contest on Cape Cod every year. His secret weapon, a deeply flavored slurry of sherry, saffron and other...

Author: John Willoughby

Minced beef wellington

John Torode nostalgically shares his nana's recipe for a Sunday lunch with a money-saving twist

Author: John Torode

Coconut crusted lime chicken

Treat your friends or family to these chicken bites, delicious with mango chutney and rice - and good cold the next day too

Author: Good Food team

Algerian Okra, Potato and Tomato Tagine

A tagine is a North African stew made in an earthenware dish that has a conical top. You can make a tagine in other types of heavy casseroles, like enameled cast iron, but I prefer to use earthenware set...

Author: Martha Rose Shulman

Italian Tomato Sauce

Author: Leslie Bruni

Creamy Barbecued Bluefish

This recipe comes from a longtime fisherman from the East End of Long Island, the husband of artist Annie Sessler (who makes fish prints). He prepares bass and bluefish with recipes from his days cooking...

Author: Brett Martin

Sautéed Cod With Potatoes in Chorizo Mussel Broth

This recipe came to The Times in 2002 from the French chef Eric Ripert, whose cooking at Le Bernardin carries flavors reminiscent of his culinary training near the Spanish border. Quickly sautéed cod...

Author: Florence Fabricant

Peanut chicken with noodles

An easy weeknight meal, with a nutty and spicy flavour - you make most in the microwave

Author: Good Food team

Shrimp and Artichoke Risotto

Author: Molly O'Neill

Sicilian pizza (sfincione)

Deep pan pizzas came to America via Sicily - this thick flavoured bread is topped with sausages, breadcrumbs and ricotta

Author: John Torode

Laurie Colwin's Roast Chicken

Here is a straightforward roast chicken recipe from the writer Laurie Colwin, who swore by simplicity - in the kitchen and in life. Not many people will take the time to stuff and truss a chicken, and...

Author: Pilar Viladas

Stuffed Mexican Flank Steak

Author: Craig Claiborne And Pierre Franey

Mushroom, walnut & tomato baked peppers

Stuffed peppers are a vegetarian favourite - this version is packed with vegetables, fresh pesto, herbs and chilli

Author: Good Food team

Moroccan Style Pumpkin (With Lentils)

The pumpkin - or those squashes whose non-English names translate as "pumpkin" - is a staple the world over, turned into substantial dishes celebrated for their sweetness and density. So-called sugar pumpkins,...

Author: Mark Bittman

Bean & pasta stew with meatballs

A comforting, quick stew for all the family, cooked all in one pot

Author: Good Food team

Beef Daube Glace

Author: Kim Severson