Best Carrot Cake Muffins With Carrot And Cauliflower Recipes

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HEALTHY CARROT CAKE MUFFINS RECIPE BY TASTY



Healthy Carrot Cake Muffins Recipe by Tasty image

Here's what you need: eggs, greek yogurt, maple syrup, milk, vanilla extract, carrots, whole wheat flour, baking powder, ground cinnamon, light cream cheese, maple syrup, vanilla extract

Provided by Joey Firoben

Categories     Desserts

Yield 12 muffins

Number Of Ingredients 12

3 eggs
½ cup greek yogurt
½ cup maple syrup
¼ cup milk
1 teaspoon vanilla extract
2 carrots, shredded
1 ½ cups whole wheat flour
1 ¾ teaspoons baking powder
1 ½ teaspoons ground cinnamon
8 oz light cream cheese, softened
¼ cup maple syrup
1 teaspoon vanilla extract

Steps:

  • Preheat oven to 350°F (175°C).
  • In a large bowl, whisk the eggs until light and fluffy.
  • Add in the Greek yogurt and whisk again until the mixture is smooth and fluffy.
  • Pour in the maple syrup, milk, and vanilla extract. Beat the mixture again until smooth.
  • Add the shredded carrots, whole wheat flour, baking powder, and cinnamon over the wet ingredients. Using a rubber spatula, fold the wet and dry ingredients together just until combined.
  • Using a medium ice cream scoop, portion the batter into a greased 12-cup muffin tin.
  • Bake for 20 minutes, until the muffins have risen and set.
  • For the frosting, beat the cream cheese in a small bowl until smooth.
  • Add in the maple syrup and vanilla and beat again until the mixture is well combined.
  • Once the muffins have cooled, use a small ice cream scoop to spoon a bit of the frosting on top of the muffins. Gently tap the muffins on the counter to smooth out the layer of frosting on top.
  • Enjoy!

Nutrition Facts : Calories 181 calories, Carbohydrate 22 grams, Fat 8 grams, Fiber 1 gram, Protein 5 grams, Sugar 11 grams

CARROT CAKE MUFFINS (WITH CARROT AND CAULIFLOWER)



Carrot Cake Muffins (With Carrot and Cauliflower) image

This is an amazing 'muffin' recipe (I think they're almost like cupcakes when you add the frosting) from Jessica Seinfeld's book "Deceptively Delicious". I get rave reviews everytime I make them. I prefer to use applesauce in place of the pureed cauliflower.

Provided by Rachie P

Categories     Quick Breads

Time 25m

Yield 1 dozen muffins, 12 serving(s)

Number Of Ingredients 18

nonstick cooking spray
1/2 cup firmly packed brown sugar
4 tablespoons butter or 4 tablespoons margarine
1 cup carrot, puree
1/2 cup cauliflower, puree or 1/2 cup applesauce
1 large egg
1 tablespoon frozen orange juice concentrate
1 teaspoon vanilla extract
1/4 cup dried apricot, chopped
1/4 cup pitted prunes, chopped
2 cups flour
1 teaspoon baking powder
1 teaspoon baking soda
1 teaspoon cinnamon
1/4 teaspoon allspice
1 (8 ounce) package cream cheese
1/4 cup powdered sugar
2 tablespoons frozen orange juice concentrate

Steps:

  • Preheat oven to 350 degrees. Coat a 12 cup muffin tin with cooking spray, or line with paper baking cups.
  • In large bowl, use a wooden spoon to beat the sugar with the butter (or margarine) until smooth.
  • Stir in purees, egg, orange juice, vanilla; then add fruit.
  • Add powders and stir until just combined; do not overmix - there will be lumps in the batter.
  • Pour batter into muffin cups. Bake 12-15 minutes or until toothpick comes out clean and muffins are lightly browned. Cool.
  • Frosting: Beat frosting ingredients together in a medium bowl until smooth. Spread onto cooled muffins.
  • Store in air tight container 2 days at room temperature - or keep in fridge!

Nutrition Facts : Calories 246.1, Fat 11.1, SaturatedFat 6.8, Cholesterol 48.6, Sodium 236.3, Carbohydrate 32.6, Fiber 1.3, Sugar 15, Protein 4.5

CARROT CAKE MUFFINS



Carrot Cake Muffins image

These spicy whole-grain muffins are just sweet enough, unlike most cloying carrot cakes. And these are packed with carrots.

Provided by Martha Rose Shulman

Categories     breakfast, brunch, easy, quick, main course, side dish

Time 25m

Yield 12 muffins

Number Of Ingredients 15

2 1/2 cups whole-wheat pastry flour
2 teaspoons baking powder
1 teaspoon baking soda
2 teaspoons ground cinnamon
1 teaspoon freshly grated nutmeg
1/2 teaspoon ground allspice
1/2 teaspoon ground cloves
1/2 teaspoon salt
2 eggs
1/3 cup raw brown (turbinado) sugar
1/3 cup canola oil
1 1/3 cups buttermilk
1 teaspoon vanilla extract
2/3 cup golden raisins tossed with 1 teaspoon unbleached all-purpose flour, or 2/3 cup chopped pecans
1 1/2 cups grated carrots

Steps:

  • Preheat the oven to 375 degrees with the rack in the upper third of the space. Oil or butter muffin tins.
  • Sift together the whole-wheat pastry flour, baking powder, baking soda, spices and salt.
  • In a separate bowl, beat together the eggs, sugar, oil, buttermilk and vanilla. Using a whisk or a spatula, stir in the dry ingredients and mix until well combined. Do not beat; a few lumps are fine, but make sure there is no flour at the bottom of the bowl. Fold in the raisins or pecans and the carrots.
  • Spoon into muffin cups, filling them to just below the top (about 4/5 full). Place in the oven, and bake 25 minutes until lightly browned and well risen.

Nutrition Facts : @context http, Calories 212, UnsaturatedFat 6 grams, Carbohydrate 34 grams, Fat 8 grams, Fiber 4 grams, Protein 5 grams, SaturatedFat 1 gram, Sodium 239 milligrams, Sugar 13 grams, TransFat 0 grams

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