Best Caribbean Mini Banana And Pineapple Curry Recipes

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CARIBBEAN CHICKEN WITH PINEAPPLE



Caribbean Chicken with Pineapple image

Make and share this Caribbean Chicken with Pineapple recipe from Food.com.

Provided by Helen Watson1

Categories     Chicken

Time 1h15m

Yield 4 serving(s)

Number Of Ingredients 8

4 pieces chicken (175 g per)
1 large red pepper, deseeded, cored, chopped
1 teaspoon curry powder
250 ml chicken stock
salt and pepper
4 pineapple rings, fresh or canned
1 banana
1 orange, sliced, peeled

Steps:

  • Put the chicken portions in a casserole dish with the chopped pepper and curry powder.
  • Pour over the stock and add salt and pepper.
  • Cover and cook in a preheated hot oven at 220 C / 425 F / Gas 7 for 50 minutes.
  • Chop the pineapple rings and banana and add to the casserole. Cook for a 10 minutes or until the chicken is tender.
  • Garnish the casserole with the orange slices.

Nutrition Facts : Calories 117.1, Fat 1.2, SaturatedFat 0.3, Cholesterol 1.9, Sodium 92.9, Carbohydrate 26.2, Fiber 3.7, Sugar 17.2, Protein 3.1

CHICKEN AND PINEAPPLE CURRY



Chicken and Pineapple Curry image

Pineapple curry is very popular in Sri lanka. Here is a recipe that uses chicken, pine apple, coconut milk and yogurt to make a super curry. This is a dish we have often as it's not too hot for first timers to a curry, ( not us but visitors).

Provided by Brian Holley

Categories     Curries

Time 35m

Yield 4 serving(s)

Number Of Ingredients 13

1 1/2 lbs chicken, cubed
2 tablespoons curry powder
1 teaspoon chili powder
1 teaspoon lemon juice
100 ml plain yogurt
1 ounce butter
1 medium onion, sliced
1 teaspoon gingerroot, chopped
1 teaspoon garlic, chopped
150 ml coconut water
75 ml coconut milk
150 g pineapple chunks
1 tablespoon fresh coriander leaves, chopped

Steps:

  • Mix together the curry powder, chilli powder, lemon juice and yogurt. Marinate the chicken in this mix for 30 minutes.
  • Melt the butter in a pan and fry the onion till light brown. Add the ginger and garlic and cook for 2 minutes.
  • Add the chicken and cook for 5 minutes.
  • Strain the water from a tin of coconut milk, save the solids for later. Add the milk to the pan,cover pan and simmer over low heat for 15 minutes.
  • Add the coconut milk solids and stir till it melts.
  • Add the pineapple cover pan and cook for 5 minutes.
  • Serve garnished with the chopped coriander leave and a vegetable dish and rice.

Nutrition Facts : Calories 517, Fat 36.9, SaturatedFat 15.2, Cholesterol 146.1, Sodium 198.4, Carbohydrate 12.8, Fiber 2.1, Sugar 8, Protein 34

BANANA CURRY (BERMUDA, CARIBBEAN)



Banana Curry (Bermuda, Caribbean) image

From *The Essential Caribbean Cookbook* edited by Heather Thomas, I found this unique recipe intriguing but admit its combo of sweet & savory flavors gave it a bit of an "identity crisis" for me. Since it was in the *Vegetables* section of the cookbook, I decided its intent was to be a side-dish to a meat main-course of choice. I am not at all familiar w/vegetarian cooking & uncertain if it qualifies for it, but it also seems hearty enough to also be considered a vegetarian main-course as well. *Enjoy* !

Provided by twissis

Categories     Fruit

Time 30m

Yield 6 Side-Dish Servings, 6 serving(s)

Number Of Ingredients 11

4 tablespoons butter
2 onions (small & chopped)
1/2 cup golden raisin
1 apple (peeled, cored & diced)
1/2 teaspoon salt
4 tablespoons flour
2 teaspoons curry powder
1 1/4 cups coconut milk
1 1/4 cups water
4 green bananas (peeled & sliced diagonally)
4 eggs (hard-boiled & quartered)

Steps:

  • Melt butter in a lrg saucepan. Add onion & saute gently over low-heat till softened & translucent, but not carmelized.
  • Soak the raisins in a sml amt of hot water for 2-3 min to plump them. Drain & add to the onion mixture w/the apple & salt. Stir in the flour + curry powder & cook for 3-4 min, stirring.
  • Remove the saucepan from the heat & gradually stir in the coconut milk & water a little at a time. Return to the heat & cook gently, stirring till thickened.
  • Add bananas & continue cooking gently over low heat for about 6-7 minutes. Add the eggs to the curry, just to heat through. Serve immediately w/boiled rice & a sml dish of mango chutney.
  • *Note Re Servings* ~ I entered this recipe as a 6 serving side-dish per its intent, but it seems likely 4 servings would be more realistic if served as a main-course.

Nutrition Facts : Calories 390.3, Fat 22.4, SaturatedFat 15.7, Cholesterol 161.3, Sodium 330.8, Carbohydrate 44.2, Fiber 5.3, Sugar 24.8, Protein 8.2

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