Best Capsicum And Egg Noodle Stir Fry Recipes

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STIR FRY NOODLES



Stir Fry Noodles image

Chicken stir fry noodles with vegetables in a quick and easy stir fry sauce. This fast, healthy meal tastes better than takeout and is better for you too!

Provided by Erin Clarke / Well Plated

Categories     Main Course

Time 30m

Number Of Ingredients 12

1 1/4 pounds boneless skinless chicken breasts or thighs (thinly sliced then cut into bite-sized pieces)
4 tablespoons low sodium soy sauce (plus additional to taste, divided)
3 cloves garlic (minced)
1 small bunch green onions (thinly sliced (about 1 cup), divided)
2 tablespoons hoisin sauce
1 tablespoon minced fresh ginger
1 tablespoon rice wine vinegar
2 tablespoons grapeseed oil or canola oil (divided)
6 ounces dry long noodles (such as soba (udon) noodles or whole wheat spaghetti or whole wheat linguine noodles)
6 cups thinly sliced vegetables
2 large eggs (lightly beaten)
1 to 2 teaspoons sriracha or other hot sauce (or to taste)

Steps:

  • Place the chicken in a bowl and toss with 1 tablespoon soy sauce. Let sit while you prep the remaining ingredients.
  • In a small bowl or large liquid measuring cup, combine the three-quarters of the green onions, the remaining 3 tablespoons soy sauce, hoisin, garlic, ginger, and vinegar. Set near the stove. Reserve the remaining green onions for serving.
  • Bring a large pot of salted water to a boil. Cook noodles until they are about 1 to 2 minutes from done, according to package instructions. They should be very al dente, still a little too firm to eat, but not excessively hard and chewy. Drain and toss with 1/2 tablespoon of the oil to prevent sticking.
  • In a large skillet over medium-high heat, heat 1/2 tablespoon oil. Once the oil is hot, add the chicken. Cook until golden and fully cooked through, about 3 to 4 minutes. Remove to a plate.
  • To the now-empty skillet, add the remaining 1 tablespoon oil. Add the vegetables and cook until they begin to brown and soften but are still fairly crisp, about 3 to 4 minutes.
  • Add half the scallion mixture and saute until fragrant, about 1 minute.
  • Add the noodles. Cook, using tongs to toss the noodles and coat them with the sauce, for 30 seconds.
  • Add the eggs, sriracha, chicken, and remaining scallion mixture.
  • Continue to stir fry and toss the noodles, until the eggs are cooked through and the noodles are tender, 1 to 2 minutes longer.
  • Remove from heat. Sprinkle with the reserved green onions.

Nutrition Facts : ServingSize 1 (of 4), Calories 467 kcal, Carbohydrate 44 g, Protein 45 g, Fat 14 g, SaturatedFat 2 g, Cholesterol 173 mg, Fiber 2 g, Sugar 6 g

EGG "NOODLE," BROCCOLINI, AND MUSHROOM STIR-FRY



Egg

A flat omelet is slivered into "noodles," then tossed with gingery, garlicky Broccolini and shiitakes for this protein-packed vegetarian dinner.

Provided by Martha Stewart

Categories     Food & Cooking     Quick & Easy Recipes

Time 35m

Number Of Ingredients 11

3 tablespoons safflower oil
5 large eggs, room temperature, beaten
Kosher salt and freshly ground pepper
2 tablespoons minced ginger (from a 1 1/2-inch piece)
1 tablespoon minced garlic (from 2 to 3 cloves)
8 ounces Broccolini, cut into 2-inch pieces (3 cups)
6 ounces shiitake mushrooms, stemmed and sliced
1 bunch scallions, trimmed and thinly sliced on the bias (1 cup)
1 red-finger chile pepper, thinly sliced (1/4 cup)
2 tablespoons reduced-sodium soy sauce
3 tablespoons fresh lime juice

Steps:

  • Heat 1 tablespoon oil in a large skillet over medium-high. Add eggs and 1/2 teaspoon salt; cook, undisturbed, until edges are set, about 30 seconds. Lift edges with a spatula; tilt pan so runny parts slide to bottom. Cook until golden in places on bottom but still wet on top, about 1 minute. Slide onto a cutting board; let cool slightly, then roll up like a cigar and slice into 1/2-inch-thick "noodles."
  • Wipe skillet clean; add remaining 2 tablespoons oil and place over high heat. When oil shimmers, add ginger, garlic, Broccolini, mushrooms, and half of scallions. Cook, stirring, until vegetables are golden in places, about 5 minutes. Stir in chile and 1/4 teaspoon pepper; cook 30 seconds. Add soy sauce, lime juice, egg "noodles," and remaining scallions; toss to combine. Serve.

CAPSICUM AND EGG NOODLE STIR-FRY



Capsicum and Egg Noodle Stir-fry image

Make and share this Capsicum and Egg Noodle Stir-fry recipe from Food.com.

Provided by Charishma_Ramchanda

Categories     Vegetable

Time 55m

Yield 1-2 serving(s)

Number Of Ingredients 13

200 g udon noodles
1 tablespoon oil
1 small onion, chopped
1 clove garlic, crushed
3 red chilies, crushed
1 small carrot, cubed
1 small zucchini, cubed
1 red capsicum, cubed
1 green capsicum, cubed
140 ml coconut milk
4 tablespoons fresh coriander leaves, chopped
2 tablespoons fresh mint leaves
1 lime

Steps:

  • Prepare the egg noodles by following the instructions on the packet.
  • Heat oil in a non-stick wok.
  • Add onion, garlic and red chillies.
  • Saute for 3 minutes or until golden.
  • Add carrot and stir-fry on high flame for 3-4 minutes.
  • Add zucchini and capsicums.
  • Stir-fry for another 3-4 minutes or until the veggies are crisp-tender.
  • Add coconut milk and noodles.
  • Simmer for 2 minutes.
  • Stir in the corriander leaves.
  • Squeeze some lime juice over it.
  • Serve.
  • Bon Appetit!

Nutrition Facts : Calories 1322.9, Fat 47.4, SaturatedFat 29.2, Sodium 3770.4, Carbohydrate 200.5, Fiber 21.2, Sugar 24.5, Protein 33.8

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