Best Caper And Herb Stuffed Trout Recipes

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BAKED TROUT WITH CAPER STUFFING



Baked Trout With Caper Stuffing image

Quick and simple. This dish can be served with a salad, buttered potatoes and a crusty bread to soak up the juices.

Provided by AaliyahsAaronsMum

Categories     Trout

Time 25m

Yield 2-4 serving(s)

Number Of Ingredients 8

4 whole fresh trout, gutted
2 tablespoons butter
3 tablespoons chopped parsley
1 lemon, juice and zest of
1 tablespoon capers, chopped
1 garlic clove, grated
1 medium onion, finely sliced
salt & freshly ground black pepper

Steps:

  • Pre-heat the oven to gas mark 7/425F/220°C.
  • To make the stuffing, mix parsley, lemon zest and juice, capers, grated garlic and finely sliced onion together in a bowl.
  • Season with salt and freshly milled black pepper and give it a good mix.
  • Open each trout and in the gut cavity, spread the stuffing then fold back to its original shape.
  • Place the fish in a buttered baking dish.
  • Put a knob of butter on each fish and bake on the top shelf of the oven for 15 minutes, basting once with the juice.
  • To serve, place the fish on a serving plate and pour over the fish the remaining juices from the tray.

Nutrition Facts : Calories 603.8, Fat 32.5, SaturatedFat 11, Cholesterol 213.8, Sodium 378.9, Carbohydrate 8.7, Fiber 1.2, Sugar 3, Protein 66.7

HERB STUFFED RAINBOW TROUT



Herb Stuffed Rainbow Trout image

Make and share this Herb Stuffed Rainbow Trout recipe from Food.com.

Provided by David04

Categories     Trout

Time 25m

Yield 4 serving(s)

Number Of Ingredients 7

3 lbs whole trout, 2 whole rainbow trout cleaned with head on
1 tablespoon olive oil
1 lemon, cut into wedges
4 tablespoons garlic, minced
2 cups rosemary, fresh lightly chopped
2 cups sage leaves
salt and pepper

Steps:

  • Preheat the oven to 375 to degrees F.
  • Put garlic, rosemary, and sage into a small bowl.
  • Salt and Pepper to taste. Toss well to combine and set aside.
  • Brush the trout, inside and out with olive oil.
  • Season inside and out with salt and pepper.
  • Stuff half of the lemons and half of the herb mixture in each of the trout.
  • Place on a coated baking pan.
  • Bake approximately 15-20 minutes.
  • Allow to sit for 5 minutes before splitting in half and serving.

Nutrition Facts : Calories 569.4, Fat 26.8, SaturatedFat 4.8, Cholesterol 197.3, Sodium 182.8, Carbohydrate 8.5, Fiber 3.4, Sugar 0.1, Protein 72

CAPER AND HERB STUFFED TROUT



Caper and Herb Stuffed Trout image

Number Of Ingredients 15

4 pounds cleaned whole sea bass or other fish
juice of 1 lemon
salt to taste
freshly ground black pepper
melted butter melted margarine, or vegetable oil
STUFFING
3 cups cornbread or seasoned stuffing mix
1/2 cup chopped celery
1/4 cup chopped onion
2 tablespoons chopped fresh parsley
2 tablespoons chopped capers
1/2 teaspoon dried tarragon
1/2 cup melted butter or margarine
1 egg beaten
1/4 cup chicken broth

Steps:

  • 1. Preheat the oven to 350°F. Liberally grease a baking dish and set aside. 2. To make the stuffing, in a medium-sized bowl, combine the stuffing mix, celery, onion, parsley, capers, and tarragon. Stir in the butter or margarine and the egg. Then gradually stir in just enough broth to moisten the mixture to the desired consistency. Set aside. 3. Rinse the fish and pat it dry. Place it in the prepared baking dish and rub the interior of the fish with the lemon juice. Then sprinkle with salt and pepper to taste. 4. Stuff the fish with the prepared mixture and secure with toothpicks or skewers. Brush the outside of the fish with the butter, margarine, or oil. 5. Place the fish in the oven and bake uncovered for 40 minutes, or until the fish flakes easily when tested with a fork.

Nutrition Facts : Nutritional Facts Serves

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