CANTALOUPE-LIME SMOOTHIE
Make and share this Cantaloupe-Lime Smoothie recipe from Food.com.
Provided by Courtly
Categories Smoothies
Time 12m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- From lime, grate 1/2 t. peel and squeeze 2 T. juice.
- In blender, combine lime peel, lime juice, cantaloupe, peach, honey, and ice and blend until mixture is smooth and frothy. Pour into 1 tall glass.
Nutrition Facts : Calories 226.4, Fat 0.9, SaturatedFat 0.2, Sodium 60.1, Carbohydrate 58.6, Fiber 6, Sugar 51, Protein 4
SIMPLE CANTALOUPE SMOOTHIE
This is a very simple recipe! A sweet, healthy way to start your day with a delicious, unique flavor.
Provided by Beth
Categories Drinks Recipes Smoothie Recipes Orange
Time 10m
Yield 1
Number Of Ingredients 4
Steps:
- Blend yogurt, orange juice, cantaloupe, and ice cubes in a blender until smooth, about 30 seconds.
Nutrition Facts : Calories 291.3 calories, Carbohydrate 53.2 g, Cholesterol 12.3 mg, Fat 3.5 g, Fiber 0.9 g, Protein 13.6 g, SaturatedFat 2 g, Sodium 178.3 mg, Sugar 50.1 g
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