Best Cantaloupe Berry And Pineapple Smoothie Recipes

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CANTALOUPE BANANA SMOOTHIES



Cantaloupe Banana Smoothies image

This is one of my favorite flavor combinations for a smoothie. Cool and fruity, a glass full satisfies my evening munchies.-Janice Mitchell, Aurora, Colorado

Provided by Taste of Home

Time 10m

Yield 3 servings.

Number Of Ingredients 6

1/2 cup fat-free plain yogurt
4-1/2 teaspoons orange juice concentrate
2 cups cubed cantaloupe
1 large firm banana, cut into 1-inch pieces and frozen
2 tablespoons nonfat dry milk powder
2 teaspoons honey

Steps:

  • In a blender, combine all ingredients. Cover and process until blended. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 141 calories, Fat 1g fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 60mg sodium, Carbohydrate 32g carbohydrate (26g sugars, Fiber 2g fiber), Protein 5g protein. Diabetic Exchanges

FROZEN BERRY AND PINEAPPLE SMOOTHIE



Frozen Berry and Pineapple Smoothie image

Although this recipe has been slightly tweaked, the original of it was found in the 2010 cookbook, Smoothie Heaven.

Provided by Sydney Mike

Categories     Smoothies

Time 2m

Yield 2 serving(s)

Number Of Ingredients 6

1 cup frozen blueberries
1 cup frozen strawberries
1/2 cup pineapple juice
1/2 cup orange juice
1 cup non-fat vanilla yogurt
2 teaspoons granulated sugar (optional)

Steps:

  • Put berries, juices, yogurt (& sugar, if using) in a blender & process until smooth.
  • Pour into 2 tall glasses & ENJOY!

Nutrition Facts : Calories 192.8, Fat 0.5, Sodium 5.2, Carbohydrate 49.8, Fiber 5.1, Sugar 39.2, Protein 1.6

CANTALOUPE, PEACH AND PINEAPPLE SMOOTHIE



Cantaloupe, Peach and Pineapple Smoothie image

Make and share this Cantaloupe, Peach and Pineapple Smoothie recipe from Food.com.

Provided by Sydney Mike

Categories     Smoothies

Time 2m

Yield 2 serving(s)

Number Of Ingredients 4

1 cup pineapple juice, unsweetened
1 cup cantaloupe, diced
1 cup peach, preferrably frozen
1 cup pineapple, diced

Steps:

  • Place ingredients in a blender & mix by using the on/off pulse function until mostly blended, then gradually increase the speed & continue mixing until totally smooth.
  • Pour into 2 glasses & enjoy!

Nutrition Facts : Calories 164.7, Fat 0.6, SaturatedFat 0.1, Sodium 16.1, Carbohydrate 40.8, Fiber 3.3, Sugar 33.4, Protein 2.3

SIMPLE CANTALOUPE SMOOTHIE



Simple Cantaloupe Smoothie image

This is a very simple recipe! A sweet, healthy way to start your day with a delicious, unique flavor.

Provided by Beth

Categories     Drinks Recipes     Smoothie Recipes     Orange

Time 10m

Yield 1

Number Of Ingredients 4

1 cup vanilla yogurt (such as Dannon® Light and Fit®)
½ cup orange juice
½ cup sliced cantaloupe
4 ice cubes, crushed, or as needed

Steps:

  • Blend yogurt, orange juice, cantaloupe, and ice cubes in a blender until smooth, about 30 seconds.

Nutrition Facts : Calories 291.3 calories, Carbohydrate 53.2 g, Cholesterol 12.3 mg, Fat 3.5 g, Fiber 0.9 g, Protein 13.6 g, SaturatedFat 2 g, Sodium 178.3 mg, Sugar 50.1 g

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