Best California Fresh Fruit Dip Recipes

CALIFORNIA FRESH FRUIT DIP

California Fresh Fruit Dip image

I tried this dip at a potluck lunch and loved it. I think it represents my region because of the abundance of fresh fruit grown in California. My family especially enjoys it as a refreshing snack on hot summer afternoons.

Provided by Taste of Home

Categories Appetizers

Time 10m

Yield about 1 cup.

Number Of Ingredients 5

Ingredients

1 cup plain low-fat yogurt
2 tablespoons honey
2 tablespoons lime juice
1 teaspoon grated lime zest
1/4 teaspoon ground ginger

Steps:

In a small bowl, combine all ingredients. Serve with fresh fruit. Cover and refrigerate leftovers.

Nutrition Facts : Calories 33 calories, Fat 0 fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 22mg sodium, Carbohydrate 7g carbohydrate (0 sugars, Fiber 0 fiber), Protein 2g protein. Diabetic Exchanges

CALIFORNIA FRESH FRUIT DIP

California Fresh Fruit Dip image

Number Of Ingredients 5

Ingredients

1 cup low-fat, plain yogurt
2 tablespoons honey
2 tablespoons lime juice
1 teaspoon grated lime rind
1/4 teaspoon ground ginger

Steps:

In a small bowl, combine all ingredients. Serve with fresh fruit. Cover and refrigerate leftovers. Diabetic Exchanges: One serving (2 tablespoons) equals 1/4 fruit, 1/4 skim milk also, 33 calories, 22 mg sodium, 1 mg cholesterol, 7 gm carbohydrate, 2 gm protein, trace fat.© Copyright Reiman Publications, 1993-1997

Nutrition Facts : Nutritional Facts Serves