CAJUN TORTELLINI SOUP RECIPE BY TASTY
Here's what you need: smoked sausage, frozen cheese tortellini, chicken broth, tomato and green chiles, spinach, olive oil, garlic, onion, paprika, ground cayenne pepper, dried cilantro, salt, black pepper, parmesan cheese
Provided by Abigail Oswalt
Categories Lunch
Time 30m
Yield 6 servings
Number Of Ingredients 14
Steps:
- In a large pot, saute garlic in olive oil. add smoked sausage, minced onion, paprika, and cayenne pepper to pot and cook on medium heat for 10 minutes.
- Stir in diced tomatoes and green chiles to the mixture. Then, add chicken broth.
- Add the cheese tortellini, dried cilantro, spinach, salt and pepper.
- Bring to a boil and reduce heat, cooking for an additional 10 minutes or until pasta is cooked through.
- Serve with parmesan cheese (optional).
Nutrition Facts : Calories 806 calories, Carbohydrate 72 grams, Fat 50 grams, Fiber 2 grams, Protein 10 grams, Sugar 8 grams
RUSTIC ITALIAN TORTELLINI SOUP
Steps:
- Crumble sausage into a Dutch oven; add onion. Cook and stir over medium heat until meat is no longer pink. Add garlic; cook 1 minute longer. Stir in the broth, water and tomatoes. Bring to a boil., Add tortellini; return to a boil. Cook for 5-8 minutes or until almost tender, stirring occasionally. Reduce heat; add the spinach, basil, pepper and pepper flakes. Cook 2-3 minutes longer or until spinach is wilted and tortellini are tender. Serve with cheese if desired.Freeze option: Place individual portions of cooled soup in freezer containers and freeze. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally; add broth if necessary.
Nutrition Facts : Calories 203 calories, Fat 8g fat (2g saturated fat), Cholesterol 40mg cholesterol, Sodium 878mg sodium, Carbohydrate 18g carbohydrate (5g sugars, Fiber 3g fiber), Protein 16g protein.
EASY TORTELLINI SOUP
Quick, easy and colorful, this soup makes a cozy cup or even a light lunch on blustery days. Veggies add nutrition, and cheese tortellini makes it hearty and delicious. -Gaye Thompson, St. Charles, Missouri
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- In a Dutch oven, saute onion in oil until tender. Add garlic; cook 1 minute longer. Stir in broth and tomatoes. Bring to a boil. Reduce heat; simmer, uncovered, for 10 minutes, stirring occasionally., Add tortellini; cook for 7-9 minutes or until tender. Stir in the spinach, vinegar and pepper. Cook and stir until heated through and spinach is wilted. Sprinkle with cheese.
Nutrition Facts : Calories 178 calories, Fat 4g fat (2g saturated fat), Cholesterol 18mg cholesterol, Sodium 652mg sodium, Carbohydrate 27g carbohydrate (6g sugars, Fiber 3g fiber), Protein 9g protein. Diabetic Exchanges
TORTELLINI SOUP RECIPE BY TASTY
This tortellini soup is creamy, cheesy, and so easy to make! Sauté aromatics in a Dutch oven, add vegetable stock and crushed tomatoes for the broth, and finish off with store-bought tortellini, cream, and spinach. Don't forget to garnish with basil and lots of Parmesan cheese.
Provided by Tikeyah Whittle
Categories Lunch
Time 35m
Yield 6 servings
Number Of Ingredients 16
Steps:
- Melt the olive oil and butter together in a Dutch oven over medium heat. Add the onion, garlic, red pepper flakes, salt, and pepper. Cook, stirring occasionally, until the onions are translucent and the garlic is fragrant, about 5 minutes.
- Add the white wine and cook for another 2 minutes, scraping up any browned bits from the bottom of the pot with a wooden spoon, until the wine is reduced by at least half.
- Add the vegetable broth, crushed tomatoes, and bay leaf. Bring to a boil, then reduce the heat to low and simmer for 10 minutes.
- Add the tortellini and spinach and simmer for another 5-6 minutes, until the tortellini are cooked through and the spinach has wilted.
- Remove the bay leaf, then stir in the heavy cream.
- Ladle the soup into bowls and garnish with the Parmesan cheese and basil.
- Enjoy!
Nutrition Facts : Calories 917 calories, Carbohydrate 76 grams, Fat 59 grams, Fiber 4 grams, Protein 12 grams, Sugar 15 grams
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