GUY'S ROCKIN' SMOOTHIE
Provided by Guy Fieri
Time 5m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Combine the fruit, orange juice, kefir, yogurt, flax seeds and ice cubes in a blender and mix for 20 to 30 seconds. Stop the blender, remove the top and add the kale. Mix for another minute until blended and smooth. Serve immediately.
Nutrition Facts : Calories 164 calorie, Fat 4.5 grams, SaturatedFat 1 grams, Cholesterol 8 milligrams, Sodium 39 milligrams, Carbohydrate 29 grams, Fiber 3 grams, Protein 5 grams, Sugar 20 grams
COFFEE & CHICORY BLEND & CAFE AU LAIT RECIPE
Provided by Laura Fuentes - SuperGlueMom
Number Of Ingredients 2
Steps:
- In a medium sized bowl mix the ground coffee and ground chicory.
- Store in a sealed container.
FROSTY FRUIT SMOOTHIE
Provided by Food Network
Yield 2 servings
Number Of Ingredients 4
Steps:
- Place the juice and Benefiber® in a blender and blend 30 seconds. Add the banana and blend until smooth. Blend in the frozen fruit.
- Each serving provides 8.7 g of fiber.
- *Read product label before recipe preparation.
CREAMSICLE SMOOTHIE
Steps:
- Blend 3/4 cup frozen orange or orange-tangerine concentrate with 1/2 cup cold water and 1 cup each vanilla ice cream and ice.
GOLD MEDAL SMOOTHIE
Provided by Food Network
Time 11m
Yield 3 c (720 ml)
Number Of Ingredients 11
Steps:
- 1.Place all ingredients into the Vitamix container in the order listed and secure lid.
- 2.Select Variable 1.
- 3.Turn machine on and slowly increase speed to Variable 10, then to High.
- 4.Blend for 1 minute or until desired consistency is reached. Serve immediately.
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