Best Cabbage And Noodles Healthy Version Recipes

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CABBAGE STIR FRY



Cabbage Stir Fry image

With a combination of inexpensive cabbage, carrots, and noodles, this Cabbage Stir Fry is easy on the wallet, ready in 20 minutes, and packed with nutrients!

Provided by Olena Osipov

Categories     Dinner

Time 20m

Number Of Ingredients 13

2 lbs cabbage (chopped into 2" pieces)
1 lb carrots (thickly sliced)
3 tbsp toasted sesame oil (divided)
2 inch piece ginger (grated)
3 large garlic cloves (grated)
5 tbsp soy sauce (I used Bragg's liquid aminos)
2 tbsp honey or maple syrup
2 tbsp water
1 tbsp rice vinegar
9 oz thin brown rice noodles
4 green onion sprigs (finely chopped)
Red pepper flakes (to taste)
Boiled water

Steps:

  • Preheat large Dutch oven or skillet on medium heat and swirl 2 tbsp of sesame oil to coat. Add ginger and garlic; sauté for 30 seconds, stirring constantly.
  • Add cabbage and carrots, stir; cover and cook for 6 minutes, stirring once.
  • In the meanwhile, in a small bowl, combine soy sauce, maple syrup, water, rice vinegar; whisk with a fork and set aside. Also place brown rice noodles in a bowl with boiled water for 3 minutes. Using kitchen scissors cut noodles right in the bowl. Drain and set aside.
  • Pour sauce over cabbage and carrots; add noodles. Stir everything well. Top with remaining 1 tbsp sesame seed oil, green onions and red pepper flakes (if you wish). A few more stirs and serve hot.

Nutrition Facts : ServingSize 1.5 cups, Calories 318 kcal, Sugar 15 g, Sodium 534 mg, Fat 8 g, SaturatedFat 1 g, Carbohydrate 58 g, Fiber 9 g, Protein 7 g

HALUSKI - CABBAGE AND NOODLES



Haluski - Cabbage and Noodles image

Egg noodles with cooked chopped cabbage and onions - a great ethnic dish!

Provided by PAgirlgoneSouth

Categories     Main Dish Recipes     Dumpling Recipes

Time 1h

Yield 12

Number Of Ingredients 6

1 (16 ounce) package medium-wide egg noodles
1 cup butter, divided
2 large onions, chopped
2 small heads cabbage, cored and cut into 1-inch pieces
salt and ground black pepper to taste
1 tablespoon water, or as needed

Steps:

  • Preheat oven to 300 degrees F (150 degrees C).
  • Fill a large pot with lightly salted water and bring to a rolling boil. Stir in egg noodles and return to a boil. Cook noodles uncovered, stirring occasionally, until tender but still slightly firm, about 5 minutes. Drain well.
  • Melt 1/2 cup butter in a large skillet over medium-low heat; cook and stir onions until translucent, 5 to 10 minutes.
  • Cook and stir remaining butter and cabbage into onions until cabbage is softened but not browned, 5 to 8 more minutes. Season with salt and black pepper.
  • Place cooked noodles and cabbage mixture in a large roasting pan and stir gently to combine. Sprinkle with more salt and black pepper if desired.
  • Bake in the preheated oven until golden brown on top, 30 to 40 minutes.

Nutrition Facts : Calories 318.7 calories, Carbohydrate 35.9 g, Cholesterol 72 mg, Fat 17.1 g, Fiber 4.6 g, Protein 7.2 g, SaturatedFat 10.2 g, Sodium 152.2 mg, Sugar 5.6 g

CABBAGE AND NOODLES



Cabbage and Noodles image

Provided by Michael Symon : Food Network

Categories     side-dish

Time 25m

Yield 2 servings

Number Of Ingredients 9

Kosher salt and freshly ground black pepper
Olive oil
2 cups thinly sliced yellow or white onions (1/4-inch thick)
3 tablespoons unsalted butter
4 cups thinly sliced green cabbage (1/4-inch thick)
1 1/2 cups low-sodium chicken stock
8 ounces large egg noodles
1/4 cup roughly chopped or torn flat-leaf parsley
1/4 cup sour cream

Steps:

  • Bring a large pot of salted water to a boil.
  • Place a large saute pan over medium-high heat. When the pan is hot, add a film of oil along with the onions and a pinch of salt. Cook, stirring occasionally, until the onions begin to soften and caramelize, 2 to 3 minutes. Move the onions to one side of the pan, and then add the butter, cabbage and a pinch of salt. Cook until everything is caramelized and softened, 4 to 5 minutes. Add the chicken stock. Simmer this mixture until the cabbage is cooked through and the liquid has reduced, about 5 minutes.
  • In the meantime, drop your pasta. Cook at a gentle boil for 2 minutes less than the package directions. Then drain and add to the cabbage mixture. Gently fold in the parsley and sour cream and serve immediately, adding black pepper and a drizzle of oil.

CABBAGE AND NOODLES



Cabbage and Noodles image

A great side dish or a meal on its own. This is a Polish/Hungarian dish. Can use bacon but I cut back on that to make it meatless. Also can garnish with poppy seeds. Adding peas for color and nutrition. Bacon is a yummy addition for those that eat meat. Just brown drain most of the fat then add butter and oil and brown onions. Be sure to give the onions a nice brown color using a med high heat.

Provided by Rita1652

Categories     One Dish Meal

Time 30m

Yield 6-8 serving(s)

Number Of Ingredients 7

1 -1 1/2 lb cabbage, shredded (about 1/2 head)
16 ounces egg noodles, cooked according to directions on package
2 large onions, diced
salt and fresh cracked black pepper, lots and lots and I mean LOTS
1/4 cup salted butter
4 tablespoons olive oil
1 cup green peas, frozen

Steps:

  • Melt butter and olive oil in pan over med high heat.
  • Saute onions till golden brown, 5-10 minutes.
  • Add cabbage cook till soft, 15 minutes.
  • Mix in noodles and frozen peas; season with lots and lots of pepper and salt to taste. (Key here is lots of pepper.).
  • Cook 2 minutes and serve.

Nutrition Facts : Calories 497.7, Fat 20.3, SaturatedFat 7.1, Cholesterol 84.2, Sodium 100.5, Carbohydrate 66.7, Fiber 6.5, Sugar 7.3, Protein 13.7

MY GRANDMOTHER'S CABBAGE AND NOODLES



My Grandmother's Cabbage and Noodles image

I don't like cabbage, really. But my grandmother passed this recipe down. If you like bacon and noodles, then you'll love this. You can't even taste the cabbage.

Provided by brycensmommy

Categories     Side Dish

Time 35m

Yield 4

Number Of Ingredients 6

3 cups water
2 tablespoons butter
1 (12 ounce) package bacon, chopped
1 head cabbage, cored and chopped
1 (8 ounce) package egg noodles
salt and ground black pepper to taste

Steps:

  • Place water and butter in a large, deep skillet and bring to a boil; stir in bacon and return to a boil.
  • Stir cabbage into the bacon mixture; simmer until the thickest pieces of cabbage are fork-tender and the liquid has almost evaporated, about 20 minutes. Drain.
  • Fill a large pot with lightly salted water and bring to a rolling boil. Stir in egg noodles and return to a boil. Cook noodles uncovered, stirring occasionally, until tender but still slightly firm, about 5 minutes. Drain well.
  • Lightly toss egg noodles with bacon and cabbage; season to taste with salt and black pepper.

Nutrition Facts : Calories 491.2 calories, Carbohydrate 57.4 g, Cholesterol 93.1 mg, Fat 20.2 g, Fiber 9.2 g, Protein 22.1 g, SaturatedFat 8.3 g, Sodium 757.9 mg, Sugar 10.5 g

CABBAGE AND NOODLES



Cabbage and Noodles image

Cabbage and noodles, cooked with bacon, is comfort food supreme, great for a chilly day.

Provided by Kathryn Weidenheimer

Categories     Meat and Poultry Recipes     Pork

Time 45m

Yield 4

Number Of Ingredients 6

1 (8 ounce) package egg noodles
3 tablespoons butter
½ pound bacon
1 onion, chopped
1 small head cabbage, chopped
1 dash garlic salt

Steps:

  • Fill a large pot with lightly salted water and bring to a rolling boil over high heat. Stir in the egg noodles; return to a boil. Cook, uncovered, stirring occasionally, until the noodles are cooked through, but still firm to the bite, about 5 minutes. Drain; return to the pot and stir in the butter.
  • Meanwhile, place the bacon in a large, deep skillet, and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain the bacon slices on a paper towel-lined plate.
  • Place the onion into the skillet with the bacon grease, and cook and stir over medium heat until the onion begins to soften, about 2 minutes. Stir in the cabbage, and cook and stir until wilted, about 5 minutes. Chop the bacon, add it to the skillet, and cook until the cabbage is tender, about 10 minutes. Stir in the noodles, and continue cooking just until heated through.

Nutrition Facts : Calories 447.2 calories, Carbohydrate 53.1 g, Cholesterol 90.3 mg, Fat 19.1 g, Fiber 6.8 g, Protein 17.5 g, SaturatedFat 8.7 g, Sodium 616.1 mg, Sugar 7.9 g

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