Best Butterfly Pasta Salad Recipes

LIGHT AND EASY BOW TIE PASTA SALAD RECIPE

Light and Easy Bow Tie Pasta Salad Recipe image

A light, refreshing and easy pasta salad, perfect for summer picnics and outings. This lemon basil pasta salad recipe is always a crowd pleaser!

Provided by Julie Blanner

Time 15m

Number Of Ingredients 9

Ingredients

16 ounces pasta
¼ cup lemon juice
¼ cup olive oil
2 tablespoons whole grain mustard
1 tablespoon garlic (minced)
5 ounces feta (crumbled)
1 pint cherry tomatoes (halved)
6 leaves basil ( sliced thin)
salt and pepper (to taste)

Steps:

In a large pot of boiling water, prepare pasta until al dente.
In a small mixing bowl or jar whisk or shake lemon juice, olive oil, mustard and minced garlic until well combined.
Drain bow tie pasta and rinse with cold water to shock the noodles.
In a large serving bowl, toss drained pasta with dressing, feta, cherry tomatoes and basil.
Salt and pepper to taste.
Refrigerate until serving (recommend 2+ hours to allow the pasta salad dressing to marinate the bowtie pasta).

Nutrition Facts : Calories 222 kcal, Carbohydrate 30 g, Protein 7 g, Fat 7 g, SaturatedFat 2 g, Cholesterol 10 mg, Sodium 167 mg, Fiber 1 g, Sugar 2 g, ServingSize 1 serving

RAINBOWS AND BUTTERFLIES PASTA SALAD

Rainbows and Butterflies Pasta Salad image

Provided by Ellie Krieger

Categories main-dish

Time 20m

Yield 4 servings

Number Of Ingredients 8

Ingredients

8 ounces bow tie pasta, preferably whole grain
3 tablespoons plus 1 teaspoon extra-virgin olive oil
1 cup corn kernels, thawed if frozen
1 cup shelled edamame, thawed if frozen
1 medium red bell pepper, diced
2 medium carrots, shredded (about 1/2 cup)
1/3 cup grated parmesan cheese (about 1 ounce)
Salt

Steps:

Cook the pasta as the label directs. Drain and toss with 1 teaspoon olive oil to prevent sticking; let cool.
In a large bowl, toss the cooled pasta with the corn, edamame, bell pepper and carrots. Drizzle with the remaining 3 tablespoons olive oil and toss to coat. Add the parmesan and 1/4 teaspoon salt; toss again and season to taste.

THE ULTIMATE PASTA SALAD

The Ultimate Pasta Salad image

The tri-colored pasta along with the variety of vegetables, pepperoni, cheeses and spices is what makes this pasta salad out of this world. Great to take to a BBQ on those warm summer nights. This salad tastes wonderful right after you make it, but is best served the day after.

Provided by Helene Rose-Carson

Categories Salad Pasta Salad

Time 1h25m

Yield 12

Number Of Ingredients 12

Ingredients

1 (16 ounce) package uncooked tri-colored spiral pasta
1 head fresh broccoli, cut into bite size pieces
1 head fresh cauliflower, chopped into bite size pieces
1 red onion, chopped
2 teaspoons minced garlic
8 ounces pepperoni slices, cut into quarters
1 (8 ounce) package mozzarella cheese, cut into cubes
1 (6 ounce) can large pitted black olives, drained and sliced
½ cup olive oil, or to taste
½ cup red wine vinegar, or to taste
salt and pepper to taste
Italian seasoning to taste

Steps:

Bring a large pot of lightly salted water to a boil. Place pasta in the pot, cook for 8 to 10 minutes, until al dente, and drain. Transfer to a bowl, cover, and chill 1 hour in the refrigerator.
Toss chilled pasta with the broccoli, cauliflower, red onion, garlic, pepperoni, mozzarella cheese, olives, olive oil, and red wine vinegar. Season with salt, pepper, and Italian seasoning. Chill in the refrigerator until serving.

Nutrition Facts : Calories 410.9 calories, Carbohydrate 36.2 g, Cholesterol 31.5 mg, Fat 22.7 g, Fiber 4.2 g, Protein 16.1 g, SaturatedFat 6.3 g, Sodium 572.1 mg, Sugar 2.7 g