Best Buffalo Or Barbeque Chicken And Rice Wraps Recipes

5 MINUTE BUFFALO CHICKEN WRAPS

5 Minute Buffalo Chicken Wraps image

Spicy buffalo chicken wraps with ranch dressing are bursting with flavor and made in just 5 minutes!

Provided by Layla

Time 5m

Number Of Ingredients 6

Ingredients

2 cup cooked chicken (shredded or chopped (rotisserie, shredded, or grilled))
1/2 cup buffalo sauce (or 1/3 cup hot sauce + 2 tablespoons melted butter)
1 cup shredded lettuce
1/4 cup ranch or blue cheese dressing
4 medium flour tortillas
Optional fillings: tomato (onion, shredded cheese)

Steps:

In a large bowl, combine the cooked chicken and buffalo sauce until the chicken is fully coated with the sauce.
Lay out the flour tortillas and divide the chicken evenly among the tortillas. Top the chicken with lettuce, and ranch dressing. Fold in the sides of the tortilla and roll the wrap burrito-style. Enjoy warm or cold!

Nutrition Facts : ServingSize 1 wrap, Calories 263 kcal, Carbohydrate 16 g, Protein 20 g, Fat 12 g, SaturatedFat 3 g, Cholesterol 53 mg, Sodium 1321 mg, Sugar 1 g

BUFFALO CHICKEN WRAPS

Buffalo Chicken Wraps image

You can customize these simple wraps by topping them with whatever your family likes. Try shredded cheese, tomatoes, or onions.

Provided by lsk

Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes

Time 30m

Yield 4

Number Of Ingredients 8

Ingredients

1 tablespoon vegetable oil
1 tablespoon butter
1 pound skinless, boneless chicken breasts, cut into bite-size pieces
¼ cup hot sauce
4 (10 inch) flour tortillas
2 cups shredded lettuce
1 celery stalk, diced
½ cup blue cheese dressing

Steps:

Heat the vegetable oil and butter in a large skillet over medium-high heat. Place the chicken in the pan; cook and stir until the chicken is no longer pink in the center and the juices run clear, about 10 minutes. Remove the pan from the heat. Pour the hot sauce over the cooked chicken and toss to coat.
Lay out the flour tortillas and divide the chicken evenly among the tortillas. Top the chicken with lettuce, celery, and blue cheese dressing. Fold in the sides of the tortilla and roll the wrap burrito-style.

Nutrition Facts : Calories 588.1 calories, Carbohydrate 39.8 g, Cholesterol 82.8 mg, Fat 32.6 g, Fiber 2.8 g, Protein 30.4 g, SaturatedFat 7.6 g, Sodium 1207.5 mg, Sugar 4.5 g

RICE AND CHICKEN WRAPS

Rice and Chicken Wraps image

Make and share this Rice and Chicken Wraps recipe from Food.com.

Provided by Donna

Categories Lunch/Snacks

Time 24m

Yield 4-8 serving(s)

Number Of Ingredients 6

Ingredients

4 boneless skinless chicken breasts, cut into strips
2 cups water
1 (8 7/8 ounce) box uncle ben's fast cooking recipe long grain and wild rice blend
1/2 cup ranch salad dressing
1 cup shredded lettuce
80 inches flour tortillas (warmed on stove OR stacked 8-12 at a time, covered with plastic wrap and microwaved on HIGH 40 secon)

Steps:

Spray large skillet with nonstick cooking spray.
Add chicken, cook over medium-high heat 10-12 minutes till lightly browned on both sides Add water, rice and contents of seasoning packet, bring to a boil.
Cover and reduce heat, simmer 10 minutes until chicken is no longer pink in the center and water is absorbed.
Stir in salad dressing.
Spoon rice mixture evenly down the center of each tortilla; top with lettuce.
Fold in both sides of tortilla; roll up tortilla tightly from the bottom, keeping filling firmly packed.
Slice each wrap diagonally in half.