Best Brown Rice With Blackeyed Peas Veggies Recipes

BLACK-EYED PEAS AND BROWN RICE

Black-Eyed Peas and Brown Rice image

Make and share this Black-Eyed Peas and Brown Rice recipe from Food.com.

Provided by Dancer

Categories Brown Rice

Time 50m

Yield 6 serving(s)

Number Of Ingredients 10

Ingredients

4 cups cooked long grain brown rice, cold
1 1/4 cups water
1 onion, chopped
2 celery ribs, chopped
2 cloves garlic, chopped
1/4 teaspoon ground pepper
3 cups frozen black-eyed peas
1 lb butternut squash, peeled,seeded,cubed
1 red bell pepper, cored,finely chopped
1/2 teaspoon hot pepper sauce

Steps:

Put the rice in a large bowl and gently separate the grains and break apart any lumps.
In a large frying pan, bring the water, onion, celery, garlic, and pepper to a boil, stirring frequently.
Add the black-eyed peas and squash and return to a boil, stirring frequently.
Reduce heat to low, cover, and simmer, stirring occasionally, until the peas and squash are tender and most of the water has evaporated, about 20 minutes.
Add the rice, bell pepper, and pepper sauce and, stirring and tossing frequently, simmer until heated through, about 5 minutes.
To serve, transfer to a bowl.

Nutrition Facts : Calories 599.3, Fat 4.4, SaturatedFat 0.9, Sodium 393.6, Carbohydrate 124.3, Fiber 10.7, Sugar 4.6, Protein 16.8

EASY BLACK EYED PEAS AND RICE (INSTANT POT/STOVE TOP!)

Easy Black Eyed Peas And Rice (Instant Pot/Stove Top!) image

A heart-healthy, Southern classic side dishmade with brown rice. Get a taste of home in 20 minutes!

Provided by KeyVion Miller RDN, LD/N

Categories Side Dish

Time 25m

Number Of Ingredients 7

Ingredients

1, 3/4 cup black-eyed peas, canned (drained and rinsed)
1 cup brown rice
1, 1/2 cup unsalted chicken broth (2 cups if doing stove top version)
5 dried bay leaves (if they are large leaves you may not need to use this many)
1/4 tsp salt
1/4 tsp garlic powder
1/4 tsp onion powder

Steps:

Drain and rinse black-eyed peas in a colander

Nutrition Facts : ServingSize 0.5 cup, Calories 115 kcal, Carbohydrate 23 g, Protein 4 g, Fat 1 g, SaturatedFat 1 g, TransFat 1 g, Cholesterol 1 mg, Sodium 94 mg, Fiber 2 g, Sugar 2 g, UnsaturatedFat 2 g

BLACK-EYED PEAS AND RICE

Black-Eyed Peas and Rice image

Black-eyed peas with rice.

Provided by Negman

Categories Main Dish Recipes Rice Beans and Rice Recipes

Time 9h5m

Yield 6

Number Of Ingredients 11

Ingredients

1 cup dried black-eyed peas
1 tablespoon olive oil
1 cup lean diced ham
1 onion, chopped
½ cup chopped green bell pepper
1 clove garlic, minced
2 cups water
2 bay leaves
2 pinches paprika, or more to taste
salt and ground black pepper to taste
3 cups cooked rice

Steps:

Place black-eyed peas into a large container and cover with several inches of cool water; let stand 8 hours to overnight. Drain and rinse.
Heat olive oil in a pot over medium heat; cook and stir ham until browned, about 5 minutes. Add onion, green bell pepper, and garlic; saute until onion is tender, about 10 minutes. Add black-eyed peas, water, bay leaves, paprika, salt, and black pepper; cover pot with a lid and simmer until peas are tender, 40 to 50 minutes.
Remove bay leaves from black-eyed peas mixture and stir in rice. Simmer until all the liquid is evaporated, 5 to 10 more minutes.

Nutrition Facts : Calories 274.3 calories, Carbohydrate 41.7 g, Cholesterol 10.6 mg, Fat 6.4 g, Fiber 3.9 g, Protein 12.6 g, SaturatedFat 1.7 g, Sodium 277.5 mg, Sugar 3.1 g