Best Broccoli With A Crunch Recipes
CRUNCHY BAKED BROCCOLI
Crunchy Baked Broccoli Recipe- baked broccoli tossed in a crunchy, tangy mix with 2 secret ingredients that will make this broccoli recipe your favorite side dish recipe.
Provided by Jessica Formicola
Categories Side Dish
Time 25m
Number Of Ingredients 7
Steps:
- Preheat oven to 425 degrees.
- Lay broccoli in a single layer on a rimmed baking sheet, tossing in 2 tablespoons light virgin olive oil. Place in oven for 10 minutes, ends should start to char, but broccoli will hold its shape.
- In a small food processor combine pepperoni and garlic. Pulse until the mixture has made small bits. Add panko and a light seasoning of fine sea salt and freshly ground pepper before pulsing a few more times to combine and all pieces are relatively similar size.
- Meanwhile, heat 2 tablespoons light extra virgin olive oil in a medium skillet over medium-low heat. When oil is hot add panko mixture. Stir for about 5 minutes or until mixture is crisp and olive oil as been absorbed. Remove from heat and set aside.
- In a large mixing bowl, smear Dijon mustard around the sides. This prevents it from clumping to one piece when you toss it. Add broccoli, tossing to lightly coat in mustard, then toss in panko mixture and return to rimmed baking sheet.
- Bake for an additional 5 minutes, remove and serve.
- If you've tried this recipe, come back and let us know how it was!
Nutrition Facts : Calories 349 kcal, Carbohydrate 37 g, Protein 13 g, Fat 18 g, SaturatedFat 3 g, Cholesterol 5 mg, Sodium 481 mg, Fiber 9 g, Sugar 6 g, ServingSize 1 serving
CRUNCHY BROCCOLI SALAD
Growing up, I never liked broccoli, but I'm hooked on this salad's light, sweet taste. It gives broccoli a whole new look and personality. -Jessica Conrey, Cedar Rapids, Iowa
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 10 servings.
Number Of Ingredients 8
Steps:
- In a large bowl, combine broccoli, green onions and cranberries. In a small bowl, whisk oil, vinegar and sugar until blended; drizzle over broccoli mixture and toss to coat. Refrigerate until serving. Sprinkle with sunflower kernels and bacon before serving.
Nutrition Facts : Calories 121 calories, Fat 7g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 233mg sodium, Carbohydrate 14g carbohydrate (10g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges
CRUNCHY BAKED BROCCOLI
Found this simple recipe on facebook! It is surprising how much baking the broccoli changes the flavor. The result is addicting!!
Provided by DSimone
Categories Vegetable
Time 33m
Yield 2 cups, 4 serving(s)
Number Of Ingredients 4
Steps:
- Put ingredients in ziploc bag and shake. Spreak out evenly on non stick baking sheet. Bake 30 minutes at 375 degrees.
Nutrition Facts : Calories 77.4, Fat 6.9, SaturatedFat 0.9, Sodium 15.4, Carbohydrate 3.5, Fiber 1.2, Sugar 0.8, Protein 1.4
BROCCOLI CRUNCH SALAD
Broccoli Crunch Salad is a classic salad recipe. Broccoli, dried cranberries, bacon, sunflower seeds (but I add pepitas!) and finely diced red onion is tossed in a simple (like 3 ingredients) dressing. Not only is this salad colorful and crunchy, but delicious too!
Provided by Laurie McNamara
Categories Salads
Time 15m
Number Of Ingredients 11
Steps:
- In a small bowl, combine the mayo, cider vinegar and poppy seeds. Season with salt and pepper to taste.
- In a large bowl combine crumbled bacon with the broccoli florets, cranberries, pepitas, onion and sunflower seeds.
- Pour in the dressing an toss to combine.
- Cover and chill for 1 hour or longer, or until ready to serve.
Nutrition Facts : ServingSize 1 g, Calories 267 kcal, Carbohydrate 14 g, Protein 6 g, Fat 22 g, SaturatedFat 4 g, Cholesterol 15 mg, Sodium 232 mg, Fiber 3 g, Sugar 7 g, TransFat 1 g, UnsaturatedFat 17 g
FRESH BROCCOLI SALAD
This is a yummy summer salad that uses an interesting combination of fruits, vegetables and meats. Before you decide you won't like it, try it. You'll be pleasantly surprised. You can add an extra head of broccoli, if you like.
Provided by Nora
Categories Salad Vegetable Salad Recipes Broccoli Salad Recipes
Time 30m
Yield 9
Number Of Ingredients 8
Steps:
- Place bacon in a deep skillet and cook over medium high heat until evenly brown. Cool and crumble.
- Cut the broccoli into bite-size pieces and cut the onion into thin bite-size slices. Combine with the bacon, raisins, your favorite nuts and mix well.
- To prepare the dressing, mix the mayonnaise, sugar and vinegar together until smooth. Stir into the salad, let chill and serve.
Nutrition Facts : Calories 373.8 calories, Carbohydrate 28.5 g, Cholesterol 18.3 mg, Fat 27.2 g, Fiber 3.2 g, Protein 7.3 g, SaturatedFat 4.4 g, Sodium 352.9 mg, Sugar 20.3 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love